Louise Snell

8 Flips | 1 Magazine | 3 Likes | @LouiseSnell2015 | Keep up with Louise Snell on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Louise Snell”

5 Healthy Food Trends That Will Rule 2016

Kale is so last year.<p><i>This article was written by the editors of Well+Good and repurposed with the site's permission.</i><p>Our wellness predictions are in, and these are the top healthy food trends we'll all be talking about in the year ahead.<p><b>1. Everyone Will Be Eating Breakfast, Lunch, and Dinner Out of</b> …

Hacking sleep: Meet the transhumanists making sleep obsolete

Not everyone wants to sleep in. A growing transhumanism community wants to sleep less, and better, and they’re going to great lengths to make it …

These tweaks to your morning routine will make your entire day more productive

<i>This post originally appeared at LinkedIn. Follow the author here.</i><p>I don’t know anyone who couldn’t use a little boost in their energy and self-control.<p>Researchers at the University of Nottingham recently published findings from their exploration of 83 separate studies on energy and self-control. …

Time Management

25 Habits That Will Make You Smarter

Want to expand your mind? A little bit of effort every day goes a long way.<p>In the Quora thread, “What would you do to be a little smarter every …

Google Docs

6 Restorative Yoga Poses That Will Make You Feel Amazing

When was the last time you truly relaxed and allowed your body and mind to take a break from the constant e-mailing, texting, and nonstop working and worrying that sucks up most of our days? While it's ridiculously hard to put down your smartphone and tune out distractions, carving out just a few …

How to be a Badass in Every Aspect of Your Life: 10 Tips From Motivational Coach Jen Sincero

(Photo: Kirstin Sinclair/Getty Images)<p>Let’s be honest—self-help books can get annoyingly fluffy, often to the point where trying to decipher the …

3 Modern Meditation Techniques That End Stress In 15 Minutes A Day

If you are terrified by the 8 steps to start meditating but really want to try it and figure out what the hype is all about, this article gives you …