Louise Moughton

15 Added | 5 Magazines | 7 Likes | 1 Follower | @LouiseMoughton | Keep up with Louise Moughton on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Louise Moughton”

New Kingdom Hearts III Trailer Reveals Monster Inc. World

Kingdom Hearts III Trailer Drops at D23 Expo Japan 2018<p>At this year’s D23 Expo Japan 2018, a new Kingdom Hearts III trailer was shown, featuring the …

Life expectancy in Britain has fallen so much that a million years of life could disappear by 2058 – why?

Buried deep in a note towards the end of a recent bulletin published by the British government’s statistical agency was a startling revelation. On …

Human Geography

Start Your Morning Off With These 12 Porridge Upgrades

If you’ve been on Insta lately, you know that bowls of grainy goodness are all the rage. With the weather turning cooler, a hot bowl of porridge (complete with all of the fixin’s) strikes the perfect balance between hearty, hygge, and healthy. If you feel stuck in an oatmeal and raisin rut, there …

Breakfast

The Minimalist's Strength Workout

Like most athletes who would rather be outdoors running, riding, swimming, or hiking, I don’t set aside much time for the gym. Yet I fully realize the importance of building general strength and mobility—not just to support my outdoor activities, but also for everyday health and fitness. I’d like …

Workouts

Bad fad – Ruby Tandoh on how clean eating turned toxic

The backlash against a ‘wellness’ diet is in full swing – and leading chefs and writers associated with it are doing their best to ditch the term. It’s time we called it what it is<p>‘I think we have an obsession with diets. With fad diets.” This was Ella Mills, the food writer behind Deliciously Ella …

Wellness

A graphic history of sex: ‘There is no gene that drives sexuality. All sexuality is learned’

Changes in sexuality over time have made the modern family what it is. What next? Homa Khaleeli asks the authors of a groundbreaking graphic guide, The Story of Sex<p>Philip Larkin famously announced that sexual intercourse began in 1963 (“Between the end of the ‘Chatterley’ ban / And the Beatles’ …

Domestic Violence

This is what happens to your body when you stop exercising

There comes a point in almost every fitness lover's life when they consider throwing in the towel after a workout—both figuratively and literally. Blame it on your looming work deadlines, or the stubborn needle on the scale, or even just plain old boredom.<p>That’s normal. But here’s why you shouldn’t …

This Is How to Overcome Social Anxiety: 5 Tips Backed by Research

Your mind races. Your palms sweat. The words don’t come out of your mouth right, if they come at all. We’ve all been there at one time or another. …

Self-help

How the sun, our greatest friend and enemy, could knock out the internet

Near midnight on September 2, 1859, the sky burned blood red. Firefighters in New Orleans stood at the ready, thinking a great blaze had broken out. The waters of the San Francisco Bay shimmered and danced, lit with crimson, while thousands of miles away in New York City, crowds gathered in the …

U.S. Dept. of Homeland Security

How Your Metabolism Changes in Your 20s, 30s and 40s

<i>By Samantha Lefave, Life by Daily Burn</i><p>You remember the moment it hit you: When you realize that, even though you’ve been eating about the same and …

The One Habit That Could Slash 1,400 Calories Per Week

Shares 562<p>Photo: Pond5<p>Drinking water — and lots of it — has long been touted as a great way to help you reach your weight loss goals. But could …

Nutrition

15 Indoor Flower Pots That Will Take Your Plants to the Next Level

As the sun moves, #5 (a rolling flower pot!) moves with it.<p>Whether you're looking for a planter that's beautiful, quirky, or even tech-savvy, we've got it all. Your plants will never crave sunlight, drown in water, or look bland again thanks to these smart containers.

Top 10 Ways to Fix Your Terrible Posture

Good posture isn’t just about looks. How we sit, stand, and walk affect both our health and our moods. So stop slouching and get centered with these …