Why Silence Is So Good For Your Brain
In a loud and distracting world, finding pockets of stillness can benefit your brain and body. Here are four science-backed reasons why. We live in a loud and distracting world, where silence is increasingly difficult to come by ― and that may be negatively affecting our health. In fact, a 2011 World …
louise MONTGRAIN flipped this story into HEALTH & SCIENCE MAGAZINE•2965d