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Louise Lagaceadded this to Health
These Are the 50 Most Effective Dumbbell Exercises (Plus 3 Video Workouts)

These Are the 50 Most Effective Dumbbell Exercises (Plus 3 Video Workouts)

popsugar.co.uk - by Jenny Sugar

Grab a few sets of dumbbells, from light to heavy, and mix and match these exercises based on your goals to put together one kickass workout! From …

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