Louise Lagace

44 Flips | 4 Magazines | 16 Likes | 21 Following | 7 Followers | @LouiseLagace | Keep up with Louise Lagace on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Louise Lagace”

No Scrubbing Needed With This Tub Cleaner

Scrubbing the tub is no fun — especially if you have serious stains. So when we came across this cleaning solution on Pinterest that boasted a clean tub with no scouring, we had to give it a try. And the concoction comes together with two ingredients you already have in your kitchen. But does it …

PopSugar

Cran-Apple Carrot Muffins: A Soft Bite of Powerful Nutrients

Preparation<p>Preheat oven to 400F. Spray a 12-cup muffin tin with cooking spray and set aside.<br>• Whisk together the flour, sugar, baking powder, baking …

The (Easy) Homemade Elixir You Need for Cold and Flu Season

As the infamous cold season approaches, there are sniffles, sneezes, and coughs everywhere you turn: in the office, riding the train, on the …

The Ultimate Guide to the Regions of France

On the other side of the Atlantic, we tend to think of France as a vaguely star-shaped country with Paris as a dot somewhere toward the middle of the …

France

These Are the 50 Most Effective Dumbbell Exercises (Plus 3 Video Workouts)

Grab a few sets of dumbbells, from light to heavy, and mix and match these exercises based on your goals to put together one kickass workout! From …

Fitness

The Only 20+ Upper-Body Exercises You Will Ever Need For Toned Arms

Whether you're about to wear a sleeveless shirt or a long-sleeved bodysuit, there's no denying that you feel better putting it on when your arms feel toned and strong. Whether you're a newbie to strength training or a dumbbell veteran, these upper-body exercises will get you to where you want to …

How to Lose Weight the Right Way

Many people call a truce with the battle of the bulge at a certain age, and that’s not necessarily a bad thing. When you’re older than 60, being a …

Do Some Calorie-Torching Boxing at Home With This No-Equipment, Total-Body Move

Boxing is a total-body, calorie-blasting workout — but you don't need a heavy bag to get the powerful effects. Try this shadow-boxing move at home for a burst of cardio and conditioning, right from your living room.<p>While in traditional boxing you'd only do a cross from one side, with this at-home …

Workouts

This No-Equipment Workout Will Ignite Parts of Your Body You Didn't Know Existed

There's so much to love about a strong midsection — most importantly, it's essential for a healthy body. Fact: strengthening the core helps improve posture, prevent everyday injury, and combat chronic back pain, which is all too common if you sit at a desk all day. This is exactly why no workout …

Workouts

The 6 Stretches For Anyone With Tight Hamstrings

If you run, bike, are desk-bound all day, or have been sitting in a car or plane traveling, your hamstrings could use some extra love and length. It not only feels good to stretch this commonly tight area, but hamstring flexibility is also important for the health of your back, hips, and knees. …

Yoga

How to Dry Brush—and Why It’s So Potent

Stacked amongst the clear glass jars of homeopathic remedies, immune-supporting supplements, rose creams, and carrot cleansers on the sparkling …

Work Your Obliques, Booty, and Legs — All in 1 Move

Get ready to work your core, legs, and booty — all while stretching your shoulders and back, and getting your heart rate up with some cardio. This move does it all!<p>Here's how to do a gate swing with a shoulder-stretching twist:<p>Begin standing with your feet together. Hop your feet wide apart, and …

This 7-minute workout might be the best thing that’s ever happened to your mornings

Want to change your life? Switch up your morning routine, says Patricia Moreno, the founder of cult-favorite mind-body workout …

Low-Impact Cardio Workout That's Perfect For Beginners, Too!

Not all cardio needs to involve jumping, hopping, and skipping. Lauren Boggi, founder of Lauren Boggi Active, created this 35-minute workout that will get your heart rate up to burn calories without a lot of high-impact moves. We offer low-impact modifications for every move, too. Plus, you don't …

These 4 Walking Workouts Blast Calories in 10 Minutes or Less

Because sometimes you just don't feel like running.<p><i>This article was written by Meghan Rabbitt and provided by our partners at</i> Prevention.<p>It's true that walking is one of the most convenient and effective exercises around. Yet it can be tough to start or stick to a walking routine because you might …

Exercise

DIY Eyelash Growth Serum

If you’ve been having trouble growing out your lashes or you just want them longer and thicker,m why not try this simple lash lengthening serum which …

Skin Care

8 Very Short Workouts You Can Do In Your Living Room Right This Minute

When last-minute plans pop up or the day just gets too crazy, it's easy to pass on the gym because of time constraints. That doesn't mean you have to …

Refresh Your Shower in Seconds With This Cleaning Hack

Make your shower the best place in the house with this easy cleaning hack that keeps glass shower doors and tiles free of hard-water stains and …

How to figure out the best age to start getting CPP and OAS

There's been some talk lately about the cost of the Liberal government's decision to shelve plans to gradually increase the age of eligibility for Old Age Security to 67 from the current age of 65. The previous Conservative government announced that change in the 2012 budget, along with another …

Sites-Marmot_US-Site

The page you are looking for is either unavailable or no longer on our website. Please click here to return to the home page. If you were attempting …

Get In Paddle Shape With This 28-Minute No Equipment Upper Body & Abs Workout

Photo: Shutterstock.<p><b>Let’s face it: these past couple South swells have likely been a bit of a wake up call in terms of your paddle power.</b> If that’s …

Can this couple retire in two years or do they need to work longer?

Nat and Nadine enjoyed a windfall most could only dream of when a developer knocked on their door and offered them 65 per cent over market price for their modest suburban townhouse.<p>Suddenly, they had enough to buy a new house with money to spare. Now that they're mortgage-free with cash in the …

Start scrubbing and dusting! Spring clean with these room-by-room tips

Spring is here and that means one thing.... it's cleaning season. From the bathroom to the bedroom to the kitchen, it's time to get every room in your house glistening in time for warmer days.<p><b>Bedroom</b><p><b>1. How often you should clean your pillows — and the right way to do it</b><p>Yes, those things you sleep …

DIY - Concrete Garden Edging - Quiet Corner

Looking for an inexpensive, lasting way to set apart your planting beds? Use these steps to make concrete garden edging in any length you wish.<p>Always …

Landscaping

11 Cardio Workouts Guaranteed to Leave You Soaked in Sweat

Think a gym membership is the key to getting fit? Think again. Sure, a gym has fancy equipment, but nothing beats what your own body can do. And, sometimes, it's just easier to work out in the privacy of your home. If you're looking to up your calorie burn with some serious cardio, try one of these …

10 Beauty Hacks That REALLY Work

I have always been a seeker of information and a collector of ideas. For most of my life it has been my habit to amass as many lifestyle and fashion magazines as possible. Even at the age of twelve I devoured them. As a teen I spent hours sitting on my bed with a notebook and pen, writing every tip …

The Hiker's Guide to the Ten Essentials

by Austin Campbell February 22, 2016<p>Be Prepared with the Ten Essentials<p>Bringing the 10 Essentials on every adventure is something all hikers, …