Louise Braithwaite

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You Still Don't Know the Whole Rosa Parks Story

You probably think you know the story of Rosa Parks, the seamstress who refused to move to the back of the bus in Montgomery, Ala., 60 years ago—on …

Black History

Want To Stop Procrastinating? You Should Fine Tune Your Mindset In This Way

While procrastination is thought to be a prominent barrier to growth and long-term development, it can also have a debilitating impact on our …

Las Vegas

10 Harsh Lessons That Will Make You More Successful

Everyone fails in life, and failure can be a crushing experience. The only thing that separates successful people from the rest is how they respond after they fail.<p>When facing obstacles, you have to decide if you're going to let them be the excuse for your failure or if you're going to make them …



Roller derby advice, tips & cross-training for freshies, rookies and vets. Strengthen your mind & body and be more awesome at roller derby!