Louis Vasquez

111 Flips | 2 Magazines | 1 Like | @LouisVasquenri9 | Keep up with Louis Vasquez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Louis Vasquez”

10 Books Every Aspiring Millionaire Must Read

If you aspire to the summit, learn from those who have already climbed mountains.<p>9 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You have big dreams and big goals -- you want to be a successful entrepreneur or business leader and join the millionaires’ club. But how do you go …

Self-improvement

6 Ways to Show Your Employees You Appreciate Them -- Without Paying Them More

Valued employees are valuable employees. Show your people some love, and they'll respond with loyalty and higher productivity.<p>6 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>When it comes to retaining your best employees, more money isn't always the answer.<p>No one objects to a …

Employee Engagement

The Exact Day You Should Book International Travel (Based a Huge Airfare Study)

The idea of packing your bags and jetting off overseas can make your heart skip a beat, but the planning process and cost alone are enough to make …

Check out this tiny Navy SEAL survival kit

If there's one group in the military that's trained to survive in the most horrible conditions known to man, it's the U.S. Navy SEALs.<p>From the icy Arctic to humid jungles, SEALs are prepared for any kind of fight against the enemy at a moment's notice.<p>Sometimes, missions don't go as planned, so …

5 Advanced Chest Workouts Using Proven Scientific Techniques

Building a big chest is just about every gym goer’s primary focus at one point or another.<p>However, most people think that the bench press alone is …

Edward Snowden made an app to protect your laptop

Wait, Snowden built an app?<p>Earlier this year, NSA whistleblower Edward Snowden met with Jacqueline Moudeina, the first female lawyer in Chad and a legendary human rights advocate who has worked tirelessly to bring former dictator Hissène Habré to justice. Habré was convicted of human rights abuses …

Surveillance

Netflix codes: The secret numbers that unlock thousands of hidden films and TV shows

Netflix's incredibly niche, personalised subgenres have long captivated movie nerds, from "Steamy Crime Movies from the 1970s" to "Period Pieces About Royalty Based on Real Life".<p>The genres, based on a complicated algorithm that uses reams of data about users' viewing habits to recommend exactly …

These 8 Exercises Are the Key to Bulking Up Your Arms

Target your biceps and triceps with this challenging arm circuit<p>One key reason most guys hit the gym: The race for big arms. Nearly every dude wants a bulging pair of biceps and defined triceps.<p>Working to get them is a challenge though since it's not always just about a set of curls and diamond …

Tip: For Big Pecs, Do This After Bench Pressing

The barbell bench press is great, but it's not that great at targeting the pecs. Add these two exercises to chest day to really grow.<p>You Need More …

Hypertrophy

Master & Dynamic’s concrete speaker is part art piece, part room shaker

The $1,800 MA770 is modern extravagance<p>Have you ever fancied a studio-grade, connected speaker made of custom concrete? If so, Master & Dynamic has you covered: its MA770 nearfield soundstage speaker is encased in concrete, weighs 35 pounds, and comes with an equally hefty cost of $1,800. Now, …

Tip: Build a Strongman Grip and Big Forearms

Want a crushing grip and the forearms to match? Ask a strongman how he trains. We did.<p>Supersized Equipment, Supersized Forearms<p>You will never see a …

Tip: Force Biceps Growth With This Exercise

These three changes in how you do curls will reignite your arm growth, guaranteed. Take a look.<p>This is one of the most growth-promoting biceps …

Workouts

Taste Beyond The Tongue

Jordan Spieth wins British Open in dramatic style with gutsy performance at Birkdale

SOUTHPORT, England — Cool your Delta jets, people. Young Jordan Spieth is not the next Tiger Woods. Spieth, 23, man-child of golf's promised land, …

Suspended – Medium

Tip: Increase Growth Hormone by 1700%

All you have to do is perform your reps in a specific way. Here's exactly how.<p>Growth hormone (GH) is a big deal to lifters. If you have enough of it …

The Commando Diet - How To Build Muscle & Drop Weight

Your nutrition has a massive effect on your athletic performance and your aesthetics. Coming from a background of competitive gymnastics, soccer, …

Furious customers are accusing Wall Street's favorite shirt startup of failing to deliver on its promises

Billing itself as an online retailer for "ballers on a budget," the menswear startup Combatant Gentlemen was created with the goal of hitting the sweet spot between quality and price.<p>But now, five years after its launch, some customers are fed up with the company, citing missed shipping dates and …

The Ultimate At-Home Arms Workout

Between weather and work schedules, it’s easy to miss a gym session. Notice, we said <i>gym</i> session and not <i>lifting</i> session.<p>Whether you’re in the gym or …

Suspended – Medium

17 Quick Workouts to Do When The Gym is Packed

1 of 18<p>Productive Work<p>Getting in a workout at the gym when it is completely packed can really throw your routine off track. You are frustrated …

5 Things I Learned Hanging Out With 12 Multi Millionaires

In 2015, I decided to reach out to wealthy people to understand how they got there. From having lunch with Robert Kiyosaki, author of Rich Dad, Poor …

Entrepreneurship

5 Best Meeting Practices Every Leader Should Follow

Wasted or poorly run meetings deaden your team and cost you tens of thousands of dollars a year. Here are 5 meeting best practices that top companies follow...<p>A recent article in the <i>Harvard Business Review</i> reported on an international study by the Center for Creative Leadership titled, <i>Always On,</i> …

Management

Breakfast of Champions: A Kale Oatmeal Smoothie

They always say you need to start the day off with a good breakfast, but most of us are lucky to make it out the door with a cup of coffee or tea. …

Breakfast

The 4 Most Effective Supersets for Arms

Biceps & Triceps Workouts for Real Strength<p>A lot of people believe that direct arm training doesn't add pounds to your big compound lifts. Not true. …

Shoot Like a Pro with These 8 Clever Camera Hacks from Photographer Peter McKinnon (VIDEO)

Peter McKinnon is an award-winning Canadian photographer and like many pros he’s often had to rig something up in the field to solve a problem. In …

13 Secrets to Being Super Successful

The difference between who you are and who you want to be is what you do.<p>Super successful people understand that there are traits, behaviors, and actions they must take in order to succeed.<p>Their thinking is, "I will do what it takes to get to where I want to go" They know success doesn't come to …

Self-improvement

Tennessee woman who attempted coat hanger abortion faces three new felony charges

When Anna Yocca was first arrested for using a coat hanger to induce a “self abortion” in a water-filled bathtub in 2015, Tennessee law enforcement charged her with first-degree attempted murder.<p>It was a case that drew national attention from advocates on both sides of the abortion debate, …

5 Ways to Deal With a Psychopath

I know what some people are thinking: <i>I’m never going to deal with psychopaths. This is just more sensational clickbait junk.</i><p>Wrong. The experts are …

Psychology

Aqib Talib Reportedly Found by Dallas Police to Have Shot Himself

Denver Broncos cornerback Aqib Talib told Dallas Police Department officers he was shot in the leg on June 5, but according to WFAA's Rebecca Lopez, that was reportedly not the case.<p>Lopez reported Tuesday that a Dallas Police Department investigation determined Talib shot himself. Jeff Legwold of …