Louis Tee

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Our Government Segregated America

On this episode of #SundayCivics, L. Joy has a conversation with the author Richard Rothstein about his book “The Color of Law: A Forgotten History …

Income Inequality

I have sex every day — here are 8 reasons why you should give it shot

Let's be honest, sex is generally pretty great. At least personally, I've always thought that sex is great and I've loved experiencing it with different people. But I've never gotten serious enough with someone to live together and have the option of having sex every day — until now.<p>My boyfriend …

Time I

7 Ways to Get People To Like You From an FBI Behavior Expert

Meeting new people can be awkward. What should you say? How can you make a good impression? How do you keep a conversation going?<p>Research shows …

Self-help

How to Instantly Become More Confident, According to Tony Robbins

It's a simple tweak.<p>For Tony Robbins, confidence and success isn’t a mentality—it’s a physical state of being.<p>Fixing your posture and taking care of …

Self-improvement

This is why our phones are making us miserable: happiness isn't the same thing as pleasure, and our brain knows it

People trying to sell you a new car, a fancy phone, or a bigger home might like you to believe that money can buy a whole lot of happiness. But your brain knows that's not true. Money can buy you pleasure, but happiness has to come from somewhere else.<p>If you're confused between happiness and …

Happiness

Gun Violence: Is It a People Problem?

In light of the “March For Our Lives” happening in Washington D.C. today (as well in venues across the nation and the globe), I want to address the …

Guns

Selma and the Unfulfilled Promise of Civil Rights

What history of the civil-rights movement should we tell today? How do the political gains of an era marked by hope and possibility look from our …

New Research Proves That All Things Being Equal, Nothing Is Equal for Black Boys

Perhaps you’ve heard the decades-old conservative cure for systematic racism. When confronted with any statistic that shows widespread inequality, …

Income Inequality

How to delete Facebook

It may be time to leave the world’s biggest social network<p>If you’ve finally given up on the world’s most popular social media network and want to get rid of Facebook, it’s not too complicated to remove yourself from the service. But before you delete all of those pictures, posts, and Likes, you …

Enslaved Black People: The Part of the Trail of Tears Narrative No One Told You About

<b></b>Contrary to the popular historical narrative, the Union’s effort to rein in the Confederacy and end the secessionist military rebellion now known as …

Black History

With deceptive ‘discounts,’ retailers are manipulating us to spend more. Here are the worst offenders.

Mailed ads, newspaper inserts, online banners, emails, in-store displays and price tags scream for your attention: “SALE! 60% OFF!” or “This weekend only: Save an extra 40%!” or “[Insert your favorite holiday] special savings!” or “Regular price: $299. Our price: $199.”<p>Many of these claims aren’t …

Home Depot

To Control Your Life, Control What You Pay Attention To

One of the best insights on what true productivity means in the 21st century dates back to 1890. In his book <i>The Principles of Psychology, Vol.1</i>, William James wrote a simple statement that’s packed with meaning: “My experience is what I agree to attend to.”<p>Your attention determines the experiences …

Time Management

Introduction to Joel Spitzer's Stop Smoking Video Library

Download The Latest Hit Music From Carl Sims

Stay Calm During a Tough Conversation by Grounding Yourself

Having a tense conversation brings up a lot of negative emotions, leaving you feeling like an active volcano. To prevent an outburst and stay in control of your emotions, physically ground yourself in your environment. One of the best ways to do this is to stand up and walk around, which activates …

Mindfulness

How to Raise Your Credit Score by 100 Points in 5 Months

Entrepreneur Network partner Jeff Rose wants to help you improve your credit.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>In this video, Entrepreneur Network partner Jeff Rose wants to help you improve your credit score. But, before we get there, it's important to know what your …

Entrepreneurship

3 easy things you can do to relax and unwind from stress

It’s fairly common for stress to enter your life at some point, whether it be home or career induced. Beware the jobs that are so stressful they take …

11 Best TED Talks For When You Feel Burnt Out

The signs are all there: you feel depressed, anxious, and detached; you keep getting head and back aches; your job performance and relationships are …

Creativity
Mindfulness

I Tried This Oprah Meditation Hack Every Day for Two Weeks. Here Are My 5 Takeaways.

When my insomnia gets bad, I reach for an 'Oprah tool.'<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Oprah Winfrey is a meditation buff, and she’s in good company: Arianna Huffington, Rupert Murdoch and Marc Benioff are some high-profile meditators who also happen to be brilliant …

Meditation

After Watching the ‘Hypothetical’ O.J. Simpson Confession, I Realize White People Were Right All Along

They say the mark of an enlightened man is that he can objectively consider new information, rethink his position and admit when he’s wrong. Today I …

Justice

Tobacco Atlas | Tobacco Atlas

Marketing<p>Tobacco control wants to prevent tobacco marketing from taking the focus away from death and disease.<p>Prevalence<p>Despite overall prevalence …

Stressed? Here's how to tap into a zen feeling (almost) instantly

With just a little practice, you can feel at 'om' almost anywhere, at any time.<p>It’s common knowledge that today’s stressors are many. According to a report from the American Psychological Association (APA), American stress levels are rising for the first time in 10 years. Also common knowledge: …

Meditation

Last American slave ship, the Clotilda, may have been found

The last slave ship to bring human cargo to America might have been found by <b>Ben Raines</b> of AL.com. He relied on historical records as well as accounts …

This is how to overcome anger: 5 powerful secrets from mindfulness

There’s a voice shouting. Takes a second before you realize it’s yours. You feel energized. Righteous. Driving every point home. It’s like the climax …

Mindfulness

Michael Hill Full Interview

Too much stress can make you physically ill. Researchers now may know why.

It took a serious illness to remind me that no amount of achievement or money is worth losing one's health.<p>It’s not a surprise when cold and flu season strike once a year with aches, pains and bodily misery. However, something even more virulent has the ability to make us ill year-round: stress.<p>I …

Immune System
Safe-Space

10 Ways To Quickly Practice Mindfulness If You Don’t Have Any Free Time

I resisted mindfulness meditation for years because I was convinced I was too busy to take a beat to chill out. It turns out it doesn't work like …