Louis Doig

12 Flips | 3 Magazines | @LouisDoig | Keep up with Louis Doig on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Louis Doig”

Am I a Christian, Pastor Timothy Keller?

What does it mean to be a Christian in the 21st century? Can one be a Christian and yet doubt the virgin birth or the Resurrection? I put these questions to the Rev. Timothy Keller, an evangelical Christian pastor and best-selling author who is among the most prominent evangelical thinkers today. …

Faith

Do post-workout ice baths help with the recovery of sore muscles?

Starting in the 1990s, ice baths gained a reputation for their near-magical ability to accelerate the recovery of sore muscles after workouts. Pro teams installed sophisticated tubs that circulate water at a precisely controlled temperature, usually between 10 C and 15 C; the rest of us dumped …

Turn That Old Tablet Into A Sub-$100 Linux Laptop

Tiny laptops have always been devices that promise so much, yet fail somehow to deliver. From the Atari Portfolio palmtops through to the recent crop …

Linux

This Pilates Workout Will Improve Your Posture And Give You Killer Abs

Reform your routine<p>The first time I was asked to breathe sideways through my ribs, I was at a loss. <i>I can breathe sideways? And my ribs are involved? How? Why have I never known this?</i> These life-changing (well, maybe not life-changing, but definitely breath- and body-changing) questions came during …

5 Core Exercises That Help You Finish Strong

These moves will help you maintain good form on every run.<p>At the start of a run, it's easy to run "tall" with good form—head balanced over shoulders, shoulders over hips. But as you tire, form often falls apart—your head juts forward, your shoulders slump, your torso hinges forward. That can slow …

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17 things successful people do on Monday mornings

"Because you've stepped away for a couple days, these back-to-work mornings are the most memorable for the rest of the week," says Lynn Taylor, a national workplace expert and the author of ;"Tame Your Terrible Office Tyrant: How to Manage Childish Boss Behavior and Thrive in Your Job."<p>"They …

Empire shaped the world. There is an abyss at the heart of dishonest history textbooks

When I was a child in Lahore in Pakistan, my parents employed a driver called Sultan. Sultan, a retired soldier, was from a village near Jhelum. He was a cheerful man in his 60s who readily joined in our games of badminton. But to me the most interesting fact about Sultan was that he could speak …

London School of Economics

Are You Still Doing Planks? You Need to Try This Workout Instead

<i>Feel like taking your planks to a whole new level? Our friends at Shape show us how to take it up a notch through crawling.</i><p>Planks are hailed as the Holy Grail of core exercises — not only because they carve your core, but because they recruit other muscles all over your body. As amazing as they may …

Workouts

10 Ways to Become a Faster Runner

<i>We're pumped to present our favorite story of the week from our pals at POPSUGAR Fitness!</i><p>Slow and steady not cutting it for you anymore? If you want …