Louis Booth

9 Flips | 1 Magazine | 3 Likes | @LouisBooth | Keep up with Louis Booth on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Louis Booth”

Gain 10 Pounds of Muscle in 4 Weeks With the Lean Muscle Building Workout

Have you been lifting weights and exercising regularly in an attempt to pack on some lean muscle, but are still not seeing the results you want? Have …

Guy Hollaway plans to "put Folkestone on the map" with world's first multi-storey skatepark

British architect Guy Hollaway has unveiled plans for the "world's first" purpose-built multi-storey skatepark, which he says will help prevent young …

The Spartacus Workout

Sculpt a lean body and get in the best shape of your life<p>Your Workout Plan<p>To create the Spartacus Workout, we chose 10 exercises that collectively work every part of your body. Then we made each exercise a 60-second station so you can challenge your heart and lungs as well as your muscles. The …

Workouts

15-Minute Kettlebell Hell Workout

Get Fast ResultsComplexes are a great way to perform many exercises in a short amount of time. Just make sure you don’t rush and perform the …

7-Minute Cardio Circuit That Transforms Your Body

Many people believe that you have to spend 30 minutes to an hour on the elliptical or treadmill for a proper cardio workout. But if you're trying to …

Apple Watch vs. Android Wear: Comparing the Tech Giants' Smartwatches

The differences between Apple's first wearable and its Google-powered competition go beyond just price.<p>Thanks to Apple's big event on Monday, the …

Lewis Hamilton dominates to take pole position at Australian Grand Prix

Lewis Hamilton won pole position for Sunday’s Australian Grand Prix as he started the new season where he left the last.<p>The world champion, who is looking to repeat his win in Melbourne in 2008, won all three qualifying sessions on Saturday to give team-mate Nico Rosberg a reminder that he still …

Motor Racing