Lou Kirsten

6 Flips | 1 Magazine | 1 Like | @Lou1966 | Keep up with Lou Kirsten on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lou Kirsten”

A Case for the 11th Fitness Domain: Self-Confidence - Invictus Fitness

<b>A Case for the 11th Fitness Domain: Self-Confidence</b><br>Written by Invictus Athlete Justin Nahama<p>What do Steve Jobs, Michael Jordan, Josh Bridges and Kris …


Trigger Point Release For Beginners | The Art of Manliness

We can’t all afford a personal masseuse or athletic trainer to regularly rub out the kinks, soreness, and tight spots in our muscles. But there is a …

Ando's Slow Dance Interview

The somewhat reluctant star of Slow Dance, Craig Anderson. Photo: Ellis<p>Welp, it’s almost here. <i>Slow Dance</i>, the Craig Anderson-starring, Dane …

Mark Healey, Waimea Bay