Lori Newland

37 Flips | 6 Magazines | 3 Likes | 1 Follower | @LoriNewland | Keep up with Lori Newland on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lori Newland”

This food will make you feel fuller if you’re trying to lose weight

Move over, oatmeal and apples. People trying to lose weight are often told to turn to fibre so they feel more satisfied after a meal but new research …

Funniest Parenting Tweets: What Moms And Dads Said On Twitter This Week

Kids may say the darndest things, but parents tweet about them in the funniest ways. So each week, we round up the most hilarious 140-character quips from moms and dads to spread the joy. Scroll down to read the latest batch and follow @HuffPostParents on Twitter for more!

Easy Crock Pot Recipes for Chicken

Chicken crock pot recipes are very popular. There are many great recipes to choose from, but with all of the options which ones do you fix for your …

How to Get Your Best Night's Sleep

You probably already know that sleep is one of the most important habits in our lives. Sleep has been shown to do all of the following:<p>Improve learning, creativity, and memory<br>• Boost alertness and mood<br>• Support a healthy body weight<br>• Reduce the risk of diseases such as Alzheimer's and dementia<p>These are …

Why Your Workout Should Be More Like a Drinking Game

I've been turning my workouts into a drinking game.<p>I had to.<p>You know how some people (who shall remain nameless) used to play drinking games in college that had all sorts of crazy rules to make them drink? There was Three Man, which for the life of me I cannot remember the rules for...because there …

What You Should Eat for Breakfast

I know you've been told, "breakfast is the most important meal of the day," more times than you care to hear it, and I hate to break it to ya, but it's true. Think of your body as a car - it can't run without fuel. Studies have shown that breakfast is both a physiological and psychological need. …

Psychiatrists share the most profound things their patients have said about mental illness

It’s impossible to know what another person’s experience of mental illness is <i>really</i> like.<p>No matter how much reading up you do on the symptoms, or how …

10 Surprising Bread Tips We Learned from Cookbooks

At its most basic, bread's just flour, water, salt, and yeast. Count 'em: That's just four ingredients. And while a lot can go wrong—cue fears of yeast and bread hard as a hockey puck—so much can go right, too.<p>Like other simple-yet-not-simple things (we see you, pasta), we consulted the experts for …

The 25 Best Snacks for Weight Loss

Four nutritionists share the small bites that pull their weight in the dieting department so you don't have to.<p>Four nutritionists share the small bites that pull their weight in the dieting department so you don't have to.

5 Phrases Depressed People Don't Want To Hear

<i>By Nanea Hoffman</i><p>There are some kind words I just can't hear. It's as if they're being broadcast on an inaudible frequency that affects me the way sonic fences affect dogs. Suddenly, I'm a teeth-gritting, fist clenching, curled up ball of prickly defense.<p><b>The hard truth I've had to face is this: a</b> …

45 Essential Thanksgiving Desserts

End your big feast on a sweet note.<p>Sure, the turkey may seem like the star, but really, it's all about dessert. End your feast on a sweet note with our favorite pies, cookies, cakes and more.

Dessert

11 Things Those Who Love A Person With Mental Illness Should Know

Knowledge is power.<p>Relationships are challenging for anyone, but for someone battling a mental health condition, that illness can often hinder more than help. A mental health disorder acts like a magnifying glass to problems. It convinces the sufferer that they don't deserve someone's affection. It …

Which Is Better For Weight Loss: Cardio Or Weights?

Every day the question pops up in gyms across the country: "I already run/bike/swim/[insert your favorite cardio here]. Do I need to strength train?" Meanwhile, with the growing popularity of boot camp and CrossFit, women who have clicked with lifting are wondering if they still need cardio. While …

Exercise

3 Body-Weight Exercises That Aren’t Part of Your Workout—but Should Be

These movements will spur new growth and improve mobility from head to toe<p>The three exercises shown in the video above are inspired by gorillas.<p>Now, you can roll your eyes and write off these movements as silly. Or you can give them a shot.<p><i>Men’s Health</i> Fitness Director B.J. Gaddour recommends the …

47 Food Hacks to Help You Eat Healthier

Pro tip: Eat ice cream instead of sorbet.<p>The best ways to "eat healthy" depend on your goals. Once you know what you're working toward — like eating fewer calories or more protein — use the tips below from New-York-based registered dietitian Isabel Smith and Ilyse Schapiro, registered dietitian and …

Robin Williams’ widow opens up about his suicide: “It was not depression that killed Robin”

Susan Williams spoke to Good Morning America about her husband’s struggles with Lewy Body Dementia<p>In her first interview since her husband’s suicide last August, Robin Williams' widow Susan Williams opened up to "Good Morning America," saying it was not depression that killed her husband, but the …

30 Super-Easy Healthy Dinners That'll Help You Lose Weight

You'll be counting down the minutes 'til you can make these healthy dinner recipes!<p>When you get home after a long day at work, it can be so tempting to grab takeout or heat up a frozen meal instead of making dinner completely from scratch. After all, you might feel like you don’t have time (or the …

4 Necessary Habits for Anyone Who Wants to Lose Weight

<i>Article Source: makeyourbodywork.com</i><p>When it comes to getting in shape or just shedding a few extra pounds, there is no shortage of advice you could follow.<p>"You have to eat a protein-rich diet."<p>"High-intensity interval training is the key."<p>"Lift heavier weights -- it will boost your metabolism."<p>We …

20 Slow Cooker Meals to Cozy Up to This Fall

Crock pot cooking is the busy bee’s secret weapon for weeknight meals and cooking for a crowd. Although it’s a handy tool year-round, it’s particularly useful when temperatures drop and we start dreaming about comfort foods. Not only does it manage the cooking for you, but it keeps meals warm and …

Here Are 7 Weeknight Dump Dinners You Can Make In Your Slow Cooker

Set it, forget it, then come home to deliciousness.<p>There's a ~little bit of prep~ in the morning — chopping and then adding everything to the pot — but it's all worth it for a more relaxing post-work evening.<p>If you don't have a slow cooker, check out these other ideas for dinner here and here.

Mindful Living 101

<b>Infographic –</b> Mindfulness is the process of becoming an observer and practicing non-judgmental awareness of the present moment. Here’s a great …

Here's How To Reflect, Meditate And Sustain Positivity

<i>Dulce Ruby is an explorer and an artist of written, visual and audio formats. Her GPS Guide below will teach you about meditation, reflection and how to sustain positivity.</i><p>Morning meditations are magical, and my favorite way to power up for the day. Starting your day with relaxation, reflection and …

7 Ways to Carve Out Time to Meditate

<i>Photo: Pond5</i><p><i>By Alex Orlov for Life by DailyBurn</i><p>Establishing a meditation routine can be difficult. You're busy! Who has time to breathe, let alone sit and breathe? But if you think the only way you'll learn how to meditate is with a 25-hour day, think again.<p>Plenty of busy people are making time for …

5 Power Foods That Can Help You Drop a Size

Filling up on these will actually help you lose weight.<p>Want to lose five pounds the healthy way? Put these five power foods on your plate, and eat your way to a smaller size.<p><b>1. Salmon</b>This rich protein has the power to fill you up, thanks to plenty of healthy fats that also pack metabolism-boosting …

42 Dutch Oven Recipes for Braises, Bread, and More

Is your Dutch oven collecting dust in a corner? It's time to dust it off and give it some love with one of these 42 hearty recipes.<p>Dutch ovens are made to last—seriously, Le Creuset has a lifetime guarantee—and can take the heat of the oven and a long simmer on a stovetop. That's why these heavy, …

78 of Our Favorite Potato Recipes Ever

Mashed, roasted, fried, or stewed, we'll happily eat potatoes every night of the week.<p>When it comes to potatoes, we don't discriminate. Mashed, roasted, fried, or stewed, we'll happily eat 'em every night of the week. Here are 48 of our favorite comforting potatoes recipes to add to your next meal.

Cooking

Back to School: 10 Easy Weeknight Dinners Your Family Will Love

<b>1. Broiled Asian-Style Flat Iron Steak</b><p>Flat iron steak is one of my favorite cuts of beef for home cooking. It's similar to flank or skirt steak, only much more tender -- in fact, after the tenderloin, it's the second most tender cut. Plus, it's cheap. Here, I've broiled it and topped it with a rich …