Lorina Lako

14 Flips | 3 Magazines | 55 Likes | 6 Following | 4 Followers | @LoriL2013 | Keep up with Lorina Lako on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lorina Lako”

The Book of Life

Our present dating habits can feel like a natural part of existence, but in reality, they’ve only been around for a very short time and, we predict, …

Emotional Intelligence

How We Choose a Partner

How We Choose a Partner<p>How do we choose the people we fall in love with? The Romantic answer is that our instincts naturally guide us to individuals …

What you should eat before and after you exercise to lose weight, according to a top fitness trainer

Everyone knows that combining a healthy, balanced diet with regular exercise is good for your body.<p>However, if you're looking to shed some pounds, …

Incredible photos capture London's empty streets without a car or pedestrian in sight

Without a soul in sight, this is London at its most deserted.<p>These incredible images by photographer Genaro Bardy show some of the capital’s most …

How to Stop Feeling Guilty: 5 Secrets Backed by Research

You did something bad. And now you feel terrible. But the feeling won’t go away. It gnaws at you. Even worse, it makes you feel like you’re a <i>bad</i> …

5 Abs Misconceptions That Will Keep You from Getting a Toned Tummy

Lies! Lies! Lies!<p>There's nothing more annoying than sticking to a healthy diet, logging countless hours at the gym, and still dealing with belly pooch that refuses to budge. Unfortunately, a lot of the methods you think sculpt flat abs are basically sexy-stomach saboteurs, and they're keeping you …

Workouts

9 fears everyone should get over before turning 30

You don't want to enter this critical decade consumed by personal and professional fears. Before you hit the big 3-0, it's worth taking some time to evaluate what exactly you're worried about and why.<p>To help you start reflecting, we've rounded up some of the most common fears that can hold you back …

Calorie Counting Revisited: Why Trying to Cut Food Calories Could Make Us Fat and Sick

Within the last month, I agreed to become a member of the Scientific and Nutritional Advisory Board of Epicure, a Canadian food-product and cookware company dedicated to making convenient the consumption of healthy real food.<p>Epicure's CEO invited me to speak at the company's national conference in …

The Key to Weight-Loss Success That Has Absolutely Nothing to Do with Diet or Exercise

Your slim-down plan is basically doomed if you don't take care of this crucial element.<p>Looking back on my weight-loss journey, there's one really crucial lesson I learned that I wish I had known from the get-go. It has nothing to do with how much to eat or which workouts burn the most calories or …

Fitness

8 Foods Celebrity Fitness Trainers Won't Eat

You might be surprised by the foods they avoid…<p><i>By Michele Foley for POPSUGAR Fitness</i><p>Through interviews and Twitter, we asked the top celebrity trainers one question: are there any food items you won't eat and tell clients to avoid, too? What we ended up with was a wide variety of answers, and while …

Nutrition

Lou Reed: 20 Essential Tracks

After leaving the Velvet Underground in 1970, Lou Reed went to work for his dad’s accounting firm as a typist. If he had never played a note of music …

Will an MBA make us better entrepreneurs? | Financial Times

IAE Aix, as part of an overall “career day” on campus, proposed a schedule of invited guests including, for us MBA Change & Innovation students among …