- Food52 - Dwancoox
Scientists have studied the effects of silence on the brain for several decades, but a few studies are paramount in their importance if we are to understand just how vital silence is for a human being.
- Harper's BAZAAR - By Juhi Singh
For those of us in self-isolation during the COVID-19 pandemic, it’s forced us to reset. So how do we proceed to reset? Each of us can take this pause to strengthen ourselves. Spend time in external confinement