Lori Emerson

50 Flips | 3 Magazines | 2 Likes | @LoriEmerson | Keep up with Lori Emerson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lori Emerson”

5 ab exercises that are better than crunches

Crunches are on their way out (too back rounding and too inefficient), so that means you’ll need new ways to strengthen—and sculpt—your core.<p>“It’s …

Workouts

Two Separate Experts Say This $15 Amazon Lotion Is the Closest Thing to Botox

According to the American Society of Plastic Surgery, in 2016, seven million Americans received Botox injections and 2.6 million got soft-tissue …

Skin Care

Greatest spritz: how a Venetian aperitif became the drink of the summer

Ironically, the spritz’s roots lie in hiding certain flavours rather than celebrating them<p>It took Russell Norman a glass or two of wine to ask what the locals were drinking. This was Venice in the mid-00s and, in the city’s back-street bars such as Caffe Rosso and All’Arco, Norman kept noticing big …

Alicia Keys

These 20 pictures will teach you more than reading 100 books

“Art isn’t only a painting. Art is anything that’s creative, passionate, and personal. An artists is someone who uses bravery, insight, creativity, …

Motivation

Trash piles up in US as China closes door to recycling

For months, a major recycling facility for the greater Baltimore-Washington area has been facing a big problem: it has to pay to get rid of huge …

The One Anti-Aging Skincare Routine a Dermatologist Actually Follows

A comprehensive, effective anti-aging skincare routine is an investment, which means we don't just want to impulse purchase buzzy new products …

Here’s Your Cheat Sheet to Happiness

Professor Laurie Santos didn’t set out to create the most popular course in the history of Yale University and the most talked-about college course …

Happiness

The New Science of Psychedelics

Recent studies are finding that drugs such as LSD and psilocybin can help to alleviate depression, anxiety and addiction—and may have profound things to teach us about how the mind works<p>By<p>Michael Pollan<p>To anyone who lived through the 1960s, the proposition that psychedelic drugs might have a …

Mental Health

6 Anti-Aging Foundations That Erase Years Instantly

<i>This article originally appeared on Health.</i><p>Your skin has totally different needs in your 30s and 40s than it does in your 20s, and buying makeup that …

How to Get Ripped in 90 Days

Getting ripped takes hard work and dedication, a carefully planned diet and many hours in the gym. At times, it takes an iron will — when you want to …

Nutrition

The In-between State

<i>The secret of Zen is just two words: not always so.</i><br>—Shunryu Suzuki Roshi<p>It takes some training to equate complete letting go with comfort. But in …

The 100 novels Americans love the most, based on a survey of thousands

In 2018, Michael Wolff’s <i>Fire and Fury</i> and James Comey’s <i>A Higher Loyalty</i> have captured US readers with juicy insights into the Trump White House. But what books bring Americans deep, blithe pleasure?<p>Starting in May, PBS will run a series called <i>The Great American Read</i>, in which journalist Meredith …

Why I Left The U.S. 20 Years Ago... And Why I Won't Be Coming Back

In hindsight, growing up in white, middle-class suburbia in 1980s America was kind of like being brainwashed. I grew up believing that having money was an objective to strive for and that life was a ruthless competition. I worked hard in school and got a good job because that was what was expected …

Gun Control

Extreme Heatwaves Killed Half of the Great Barrier Reef's Coral in 2 Years, Study Says

Global warming’s rapid desiccation of the Great Barrier Reef has taken an even more substantial — and permanent— toll than previously understood, a …

Global Warming

The Designer's Guide to Dressing Up Your Small Space

While some people associate small space living with sacrificing style, we here at Domino know that small spaces really just imply a more creative …

Small Spaces

A Growing Cult of Millennials Is Obsessed With Early Retirement. This 72-Year-Old Is Their Unlikely Inspiration

Vicki Robin literally wrote the book on retiring happy.<p>Vicki Robin had no idea she’d become a millennial icon.<p>The 72-year-old coauthor of the 1992 …

The Cult Brand Whisperer Behind Casper, Allbirds, And Birchbox

In a competitive startup environment, Brooklyn-based creative agency Red Antler helps founders hone their brands at the earliest stages.<p>In 2013, the patent for finasteride, the active ingredient in male-pattern-baldness medication Propecia, expired. This might seem an unlikely development to send …

hair loss

12 Healing Bowl Recipes That Are Like a Warm Hug

Usually, the term “comfort food” is basically just a synonym for junk food. But while there’s definitely a time and a place for burgers and a gooey …

How to Do Nothing So You End Up Doing Something

Love doing nothing but can’t stand having to think about your nothingness (aka mindfulness)? Well, have I got a concept for you: It’s called <i>niksen</i>, …

Reality TV

Bill Gates Wants You to Watch These 9 TED Talks

You can read what Gates called "one of the most important" books he's ever read, or you can watch these short but amazing TED Talks.<p>In an interview published in <i>Time</i> magazine earlier today, Bill Gates said that the late Hans Rosling's book <i>Factfulness: Ten Reasons We're Wrong About the World--and Why</i> …

Bill Gates

What Kind of Friend You Are, According to Myers-Briggs

I<p><b>t took me a long time to have an interconnected group of friends, even longer to understand the interpersonal dynamics at play between us, and the</b> …

My Secret to a Great Marriage? Travel Without Your Kids

Marriage advice. I don't like people dishing it out. No relationship is like the other, so how could advice be applicable to everyone? But I'm going to break my own rule and say something more couples need to hear: you and your partner should go away every year without your kids. It may sound like …

18 Fast, Healthy Breakfast Ideas

These nutritious morning meals are quick to prepare. Enjoy them at home—or as you’re sprinting out the door.<p>Mustard, Avocado, and Dill on a …

How to Eat Clean for a Whole Entire Week

The whole “clean eating” thing sounds daunting, but in reality it just comes down to choosing real, non-processed foods in order to feel like your …

Healthy Eating

Blind mystic Baba Vanga 'who foretold 9/11 and Brexit' also made a chilling prediction about Russia and Vladimir Putin

A blind mystic who correctly predicted Brexit, 9/11, the rise of ISIS and the Boxing Day tsunami also made a chilling prediction about …

8 Things That Happened After I Meditated For 100 Days

I am not a yogi, a life coach, or a yoga teacher. In fact, I am probably the furthest thing from what you would call a yogi. I was raised, in part, …

I drank fire cider for a week — and I'm never drinking coffee again

Apple cider vinegar has been touted as the remedy for everything from dull skin to dandruff, so it's not surprising that fire cider, an apple cider vinegar drinking tonic, has been catching on too. Fire vinegar, as it's also known, is not unlike a shrub (a fruity, vinegary syrup you mix with water …

Cider

Want to Wake Up Deliriously Happy to Go to Work? Do These 3 Things Now

You don't have to settle for just liking your job.<p>How many of us sit at our desks, at a coffee shop, or in an office on autopilot, plugging away at daily tasks that feel less like the stimulating routine we envisioned and more like a daily grind?<p>For most of us, work equates to just that, work. It's …

The No. 1 TED Talk of All Time Teaches a Remarkably Important Lesson in Intelligence

It has close to 50 million views ... and infinite wisdom.<p>The most-viewed TED Talk of all time is more than a decade old. This is not just a testament to its popularity at the time, but the longevity of its relevance.<p>It's called "Do Schools Kill Creativity?" and it has been viewed over 49 million …

Neuroscience Says Doing This 1 Trick Can Help Your Children Feel More Fulfilled

It takes just a couple of minutes, but studies show this mindfulness exercise can boost compassion, resilience, and positive emotions. And it's not just for kids.<p>Say you get a nasty email from a client. Or you have to fire an employee. Or you're pitching to investors on zero sleep.<p>Entrepreneurs …