Lori Anselm

39 Flips | 5 Magazines | 4 Likes | @LoriAnselm | Keep up with Lori Anselm on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lori Anselm”

You'll Love Showing Off Your Sexy, Toned Arms After Doing These 40 Moves

Booty gains and a flat tummy are great and all, but don't forget about your arms! Strengthening your upper body will leave you feeling strong, confident, and sexy as hell. You don't need fancy equipment — many of these are bodyweight moves! Do them regularly and your right arm will be giving your …

Don't Buy This: You Don't Need Drano, Windex or Other Brand Name Cleaning Products

Making your own cleaners is cheap, easy, and better for the environment.<p>Cleaning your place is no fun, but even worse is knowing you're getting ripped off for the products you use to make the bathroom mirror sparkle and the kitchen sink shine. The average person drops around $500 on cleaning …

11 No-Sugar Snacks That Skip the Refined Stuff but Not the Flavor

Snacking becomes infinitely more important once you start watching your sugar intake. When the munchies suddenly hit, finding something to hit the …

22 Healthy Snacks That Are (Almost) Too Good To Be True

Snacking doesn't typically count as an actual meal, but if it did, it would be our favorite meal of the day. We love munching between breakfast, …

Weekend picks for book lovers, including 'Women in Sunlight' by Frances Mayes

What should you read this weekend? USA TODAY’s picks for book lovers include <i>Women in Sunlight</i>, an uplifting novel set in Tuscany, and a new biography of Camilla Parker Bowles.<p><b>Women in Sunlight</b> by Frances Mayes; Crown, 448 pp.; fiction<p>Frances Mayes is back under the Tuscan sun, and the forecast for …

15 Books That Have Been Called 'The Next Great American Novel' — And What To Read Instead

It’s the dream of every American writer: the siren song of writing “the next great American novel”. A novel that, as Lena Dunham (and, admittedly, …

14 Delicious New Ways to Eat Bananas

Bananas are one of those ingredients I always have but rarely cook with. Since they're pretty tasty all by themselves, I don't usually do more than …

Breakfast

This Ice Cream Is So Healthy You Can Eat It for Breakfast

We’ve officially hit the height of summer, otherwise known as peak ice cream consumption season. While ice cream usually falls into the category of …

If Running Isn't Helping You Lose Weight, Do This 30-Minute Workout Instead

I know what it's like to exercise like crazy and not get the results you're after. I ran for years and years, and it wasn't until I started CrossFit (and monitored my calorie intake) that I started seeing results — bye-bye, belly fat!<p>Although lifting heavier weights was definitely part of my …

Workouts

What to Cook This Week

<i>Sam Sifton emails readers of Cooking five days a week to talk about food and suggest recipes. That email also appears here. To receive it in your inbox,</i> <i>register here</i><i>.</i><p>Good morning. I’d sooner sew buttons than prepare or eat brunch on a Sunday, but Kim Severson’s recipe for breakfast carbonara, which …

This genius cooking system will help you plan ahead to eat well all week long

In the new year, many of us resolve to cook more often—a habit that’s healthier, cheaper, and often more enjoyable than eating out or ordering Seamless. Yet it can be hard to find the time to devote to meal preparation, much less creative menu-planning.<p>It’s little wonder, then, that meal kits like …

Cooking

22 Whole30 Soup Recipes to Keep You on Track Through Winter

Whether you’ve resolved to start eating cleaner or you’ve been adhering to that lifestyle for a while, great Whole30 dinner recipes are like gold. Warm winter salads are super tasty, but if you want something a <i>smidge</i> more comforting, hearty winter soups come in *very* handy. They’re absolutely …

The 20 Best Books Of 2016

Read ‘em all<p>Now is the time of year when we're supposed to look back on everything that happened and celebrate the best of it. This has been a particularly challenging task this year, because, well, there's little about 2016 which immediately springs to mind as being all that great. And yet, …

18 Dance Workouts That Are So Fun, You'll Forget It's Exercise

Let's DANCE! These workouts make exercising more fun, less painful. You'll be sweating away to your very own dance party, whether you choose a 30-minute jam sesh or a three-minute quickie. And we're not talking about low-intensity workouts, guys — this is heart-pounding, calorie-torching cardio!

25 Gluten Free Christmas Desserts

Shares 9K<p>Christmas is upon us and that means all those fantastic and amazingly delicious desserts will be here soon! But why wait until Christmas …

The 8 Best Fiction Books Coming Out This December That Are Perfect For Holiday Snuggles

December is the most wonderful month of the year to curl up with a good book. Whether you're home for the holidays or making your own traditions, the …

Holiday Books Gift Guide: Fascinating fiction to give and get this holiday season

Fiction<p>Moonglow<p>Michael Chabon<p>Harper, 28.99<p>Inspired by stories Chabon was told by his grandfather on hisdeathbed, this beautifully-wrought novel tells the story of a relationship that spans the 20th century.<p>The Spy<p><b>Paulo Coehlo</b><p>Knopf, $22<p>The latest book from the author of “The Alchemist” looks at the …

Books

Stop Searching For Your Signature Holiday Dish — Thug Kitchen's Recipe Is the One

<i>POPSUGAR is excited to present the first online look at this spoon bread recipe from the delightfully foul-mouthed vegan bloggers behind Thug Kitchen.</i><p>This side looks impressive, so you can flex on your holiday guests but it's easy as sh*t to make. <i>Spoon bread</i> is somewhere between cornbread and a …

A 10-Minute Fat-Burning Plyometric Workout You Can Do At Home

Plyometric exercises are the current fitness darlings. And what makes them so effective also makes them extra brutal. That's because plyometric …

Workouts

28 Ingenious Uses For Coconut Milk

If coconut milk isn't already one of your pantry staples, these recipes will change that. The creamy, dairy-free "milk" is an excellent addition to a variety of dishes from breakfast to dessert, like oatmeal, curries, ice cream, and more. Think beyond the basics and try out any of these 28 creative …

This Roasted Turmeric Cauliflower Is Jam-Packed With Flavor and Nutrition

<i>The health benefits of turmeric make this tasty cauliflower side dish a winner, from our friends at PaleoHacks.</i><p><b>It's uncommon for a dish to provide nutrition, flavor, and convenience, but this Roasted Turmeric Cauliflower is that rare powerhouse.</b><p>Served alongside your protein of choice, this …

13 Soothing Books To Read When Everything Hurts

It's hard to care for yourself in a world that insists your life doesn't matter. These books might help.

Books

Mushroom Butter Masala [Vegan]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Easy OVEN BAKED Gluten Free Swedish Pancakes

<i>An easy way to make gluten free Swedish pancakes! In the oven! All you have to do is blend ingredients, pour, bake, flip, and bake again! I made</i> …

Breakfast

5 Exercises That Are More Effective In Shaping Your Body Than Running

In a parallel universe, dieting might be easy. In our sphere – it’s sadly not.<p>I’ve done plenty of short and long diets in my life, successful and …

Weight Loss

3 Unforgettable Classics That Make Great Summer Beach Reads

Looking for some great beach reads by women? Revisit these classics: Charlotte Perkins Gilman's <i>The Yellow Wallpaper</i> (1892); Kate Chopin's <i>The Awakening</i> (1899); and Toni Morrison's <i>The Bluest Eye</i> (1970). All three books challenge contemporary thought for the time periods in which they were written -- …

The 20-Minute Workout That'll Help You Get a Dancer's Body

You'll love this strength-training workout from Julianne Hough's trainer.<p>Want to score a body like Julianne Hough's? This 20-minute workout, developed by Julianne's trainer, Astrid Swan, torches cals and keeps Ms. Hough confident on the floor. And now, it's yours: Mix it into your routine two or …