Lori Allen

10 Flips | 2 Magazines | @LoriAllen5du4 | Keep up with Lori Allen on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lori Allen”

17 *Genius* Ways to Hack a Bag of Frozen Tater Tots

Remember the time you were tempted to buy that bag of frozen tater tots at Costco and <i>totally</i> caved? We’ve all been there, and we all still have the tots sitting in our freezers to prove it. Lucky for you, it doesn’t have to be a complete waste. There are plenty of tater tot recipes out there that …

Cooking

Circadian rhythms and the microbiome: Disrupting daily routine of gut microbes can be bad news for whole body

<b>(Getty/azgAr Donmaz)</b><p>This offers one pathway to explain a Pandora’s box of possible adverse health effects from aspects of modern life<p>Richard G. "Bugs" Stevens<p>December 25, 2016 12:30am (UTC)<p><i>This article was originally published on The Conversation. Read the original article.</i><p>We’ve known that bacteria …

Medical Research

25 High-Protein Dinners That Don't Involve Chicken (for Once)

You know the feeling. You spent your weekend inhaling one too many slices of pizza for dinner, capped off with bagels smothered in cream cheese for …

Healthy Eating

Happy National Creamsicle Day! Here’s a Healthy Take on the Treat From @saltnpepperhere

Today, foodies are celebrating one of summer’s signature flavors—Creamsicle—a cheery pastel concoction that combines citrus tang with smooth dairy richness. For decades, these ice-cream truck classics have sent barefoot, coin-clutching children running at the sound of the truck’s music. Creamsicles …

Dukan Diet - Lose Weight Quickly and Keep It Off Forever - New French Diet

Do you want to lose 20 pounds or more quickly? If you haven't tried the Dukan Diet, keep reading this article. Created by a French doctor Pierre …

Bourbon Chicken After A Long Day…It Doesn’t Get Any Better!

Connect with Us<p>Bourbon Chicken After A Long Day…It Doesn’t Get Any Better!<p>Save<p>Some people think of slow cooker dishes as being bland and boring; you …

8 Scrambled Egg Recipes With a Secret Ingredient You'd Never Guess

Scrambled eggs can be completely boring or exciting, depending on how you cook them. If you don't know the best way to scramble eggs, you're at risk of winding up with a plate of dry, rubbery, flavorless mush. With a little help from some secret ingredients, however, you can take your plain old …

Eggs

How Protein at Breakfast Can Help You Lose Weight

Protein is a key nutrient for weight loss. In fact, adding more protein to your diet is the easiest and most effective way to lose weight.<p>Studies …