Loretta Long

94 Flips | 4 Magazines | 26 Likes | 2 Followers | @LorettaLong41l7 | Keep up with Loretta Long on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Loretta Long”

The 10 Proven Habits of the Happiest People In The World

Over the years here at Lifehack, we’ve discussed plenty of apps that you can use to improve your overall productivity.<p>There are certain ones that …

Meditation By Activation Of Chakras.

Meditation By Activation Of Chakras .<p>Dharana , Dhyana and Samadhi are three easy steps amongst others for uniting with Him . Dharana and Dhyana are …

ZfEL Ep. 31: Guided Meditation - Mindful Walking

How to Release Anger through Mindfulness

To be happy, to me, is to suffer less. If we were not capable of transforming the pain within ourselves, happiness would not be possible.<p>Many people …

Rehabbing Our Ideas About Addiction

Cigna CEO David Cordani on treating substance-abuse disorder like every other medical disorder<p>IN 1980, OUR ROADS WERE SEVEN TIMES DEADLIER than our drugs. But in 2008, drug overdoses surpassed car crashes to become the No. 1 cause of accidental death in the U.S., killing almost 50,000 Americans in …

Painkillers

Yoga Nidra: The Key to Better Sleep? | Goop

According to Ananda’s head of yoga, Kirit Thacker, one session of the ancient practice of Yoga Nidra, which means, “psychic sleep,” is equivalent to …

12-Minute Daily Yoga Sessions Could Help Improve Your Bone Health

Osteoporosis is the most common cause for a broken bone among the elderly. If you’re concerned about your bone health, there’s good news: practicing …

Tap your holiday stress-busting super power: Breathing

<b>(CNN) —</b> Despite the myriad joys the season brings, it can be a stressful time for many of us. Between shopping, cooking, travel, parties, house guests, winter storms and shorter days, the holidays pile on the stress with little regard for the continued demands of our everyday lives. Instead of …

This Kickstarter Fort Is a 20-Something’s Home Must-Have

Adults need to be fiscally responsible — this, every 20-something knows. But it’s way easier said than done, especially during the winter. Besides the biggest budget buster of the year — hello holiday gifts! — in most parts of the country, it’s cold AF out, which results in mass buys of cozy …

Outdoors Gear

What Is Your Mindfulness Personality Type?

We found that the behavioral tendencies line up with modern-day mechanisms of associative learning and even developed and validated a "behavioral tendencies questionnaire (BTQ)" that anyone can take (it's only 13 questions). The BTQ is now being studied with regard to predicting and personalizing …

Nobel Prize

Here's what happened when I started doing 40-minute meditation sessions every morning

Stressors include travel, family, and the early onset of all that year-end noise. Daily exercise can help you feel better, but a recent injury has limited what I can do.<p>So about one week ago, I started meditating before work each day. Friends from my yoga community had been encouraging me in this …

4 Things You Need to Know About the Wen Hair Care Lawsuit

Maybe you've been sucked into the oddly hypnotizing infomercials featuring Alyssa Milano. Maybe you have a friend who swears by it, or you've even given it a try yourself. Either way, chances are you've heard of Wen, the cleansing conditioner developed by celebrity hairstylist Chaz Dean. It's the …

Don’t Let The Future of Customer Service Leave You Behind

An exclusive interview with trendsetting Interactive Intelligence CEO Dr. Donald E. Brown<p>The essence of customer service is timeless, with principles that go back as far as the ancient Greeks and The Old Testament. On the other hand, the <i>method of delivery</i> of the customer service experience needs to …

Paris in Boston: Café Madeleine

<b>Maison Jules sweater</b> + <b>circle skirt</b> in XS c/o<b>Cole Haan Marina boots</b>, Chanel bag, <b>Essie Hot Coco</b> polish<br>Recently, Maison Jules reached out to me about a …

This Is the Only Hoodie You’ll Ever Need Again

Hoodies have been getting a serious makeover in 2015. Apparently it’s time to bid “Adieu” to those basic American Apparel pieces we used to know, and instead welcome hoodies that are insanely high-tech. The hoodie revolution (ya, that’s right, we’re calling it a revolution) all started back in …

5 Times Tumblr Nailed The Difference Between Cat People And Dog People

Dog person: "CATS ARE LITERALLY SATAN."

Cat People

Diply

Diply is a leading social entertainment publisher that creates captivating content for millennials. We are a ComScore Top 10 Lifestyle property with …

Star

Latest<p>'Krypton' Star Has The Perfect Response to Viral "Favorite Movie" Tweet<p>Krypton 48 minutes ago<p>Krypton<p>'The Purge' TV Series Gets Full Trailer<p>The …

NASA Releases Apollo Moon Mission Photos: Pictures

Meryl Streep, 'Suffragette' stars wear shirts with poorly chosen quote

Some quotes are timeless. Others are ill-timed.<p>The hive mind behind the film <i>Suffragette</i>, a biopic about the women's suffrage movement in England, is …

21 Healthy Breakfast Recipes That Aren’t Eggs

Eggs taste delicious, look delicious and are super high in protein, so they keep a ravenous appetite at bay on any given morning (or evening, if you like breakfast for dinner.) But if you want to tone it down on the cholesterol, it’s probably not wise to eat an egg or two <i>every</i> single day. If you …

Breakfast

6 Low-Impact Workouts That Burn the Most Calories

When most of us think about a calorie-torching workout, we think of two words: hard work. We think of activities like jumping, sprinting, bootcamp, …

Unlocking Your Authentic Self Through Mindfulness

The Quartz Crystal – From A Shamanic Point of View<p>Published<p>15 hours ago<p>on<p>July 31, 2018<p>In Brief<p>The Facts:<p>Quartz crystals, among others, have been used …

5 Essential Practices to Enjoy a Stress-Free Life

<b>“Stress happens when your mind resists what is.” ~Dan Millman</b><p>A troubling thought, isn't it? That most of us are too stressed out to even sleep …