Lolita L

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Asian-Marinated Baked Chicken Recipe

Tip<p>How to Store Chicken<p>Raw or cooked chicken can be stored in a refrigerator for a few days, though it’s important to prevent raw chicken juices from …

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6 Trainers' Favorite Workout Moves for Stronger, Flatter Abs

These go-to exercises are seriously challenging—and seriously awesome.<p>Get ready to revamp your abs strengthening routine. We asked six trainers to share their ultimate move for creating a flat and strong core, and they definitely delivered. Check out their go-to exercises—from dead bugs to body …

The BEST Chicken Tortilla Soup Recipe

When I was younger, I used to work at a Red Robin Restaurant. They had the most delicious Tortilla Soup I had ever tasted up to that point. Here is …

101 Things I Will Teach My Daughters

1. Chocolate is only a temporary fix.<p>2. A properly-fitting bra is not a luxury. It is a necessity.<p>3. Your happiness is your happiness and yours alone.<p>…

Lose Your Belly with Just Two Exercise Moves

Seriously!<p>A couple of month's ago, <i>Men's Health</i> asked Alwyn Cosgrove, C.S.C.S.—one of the world's top trainers—to create a cutting-edge fat loss program for <i>Men's Health</i>. And, of course, he obliged. But a curious thing: One of the workouts in the plan featured just two exercises.<p>That's right: When …