Lola Anderson

23 Flips | 5 Magazines | 2 Likes | @LolaAnderson | Keep up with Lola Anderson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lola Anderson”

Blueberries boost children's brainpower, study finds

Children should eat blueberries before taking exams to benefit from a short-term boost to brain function, new research shows.<p>A study revealed that primary school-age children performed tasks with 10 per cent greater speed and accuracy after taking wild blueberry drinks.<p>The fruit, which contains …

6 Exercises For Rebuilding Your Core After Pregnancy

<b>You’re sitting at home, holding that adorable little bundle of joy, and so glad the hard part is over.</b> Then you look down at that big squishy blob …

Workouts

Chargers apply to trademark Los Angeles names

As the San Diego Chargers negotiate a possible move to Los Angeles, the franchise has already taken steps to secure a new name.<p>The Chargers applied to trademark "Los Angeles Chargers" and "LA Chargers" two days after NFL owners approved the Rams' relocation to L.A. last week.<p>Signed by A.G. Spanos, …

Los Angeles

11 Tweaks to Your Daily Routine Will Make Your Day More Productive

9 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>I don’t know anyone who couldn’t use a little boost in their energy and self-control.<p>Researchers at the University of Nottingham recently published findings from their exploration of 83 separate studies on energy and …

Time Management

7 Tips to Improve Your Memory

Learning ability is probably the most important skill you can have.<p>Take it from Peter Brown, Henry Roediger, and Mark McDaniel, authors of <i>Make It</i> …

Holistic Medicine

For fat loss, low-fat diets beat low-carb diets handily, new research finds

It is a central dogma of the low-carb lifestyle: that while avoiding carbohydrates will force the human body into fat-burning mode, any diet that fails to suppress insulin will trap body fat in place and thwart a dieter's hope of shifting to a leaner, healthier body type.<p>But researchers from the …

Starbucks To Announce Youth Jobs Program

WASHINGTON -- Starbucks on Monday will announce a major new jobs program designed to combat youth unemployment, the company said. A collaboration with a host of other companies, including Macy's, CVS, JPMorgan Chase and Microsoft, the program -- dubbed 100,000 Opportunities Initiative -- will …

15-year-old schoolboy develops test for Alzheimer's disease

Krtin Nithiyanandam has developed a test which could not only pick up the early signs of Alzheimer's disease but potentially stops it spreading further<p>A 15-year-old British boy has developed a potential test for Alzheimer’s disease which could allow the condition to be diagnosed 10 years before the …

5 strategies that will make you a more authentic leader

<b>Related: Authenticity Is Your Brand's Greatest Social Media Asset</b><p>But that's the wrong question to ask because the fact is that when you are authentic, you are much more effective as a leader. People <i>want</i> to follow you.<p>Here are five ways you can start to step into your natural power right now.<p>People …

13 Simple Ways to Integrate Technology into any Lesson Plan

The pressure is on, and educators are feeling it more and more.<p>Principals and school boards everywhere are requiring teachers to <b>integrate technology</b> …

Our poor sleeping habits are filling our brains with neurotoxins

We’ve known for some time that sleep is important for the restoration and strengthening specific functions in the brain linked to memory, regulating emotions, decision-making, and even creativity. But scientists are now discovering the processes through which sleep also cleans the brain like a …

The Brain

7 Keys to a More Satisfying and Successful Life and Career

In our culture of multitaskers, we attempt to accomplish more by doing several things at once. But here’s the rub: Multitasking fails us. Why? …

Time Management

Get Productive! 15 Ideas that Really Work!

The Complete Guide to Productivity

<i>This post originally appeared on The Growth List</i><p>Let’s face it.<p>We all want more time in our lives.<p>It could be an evening to spend more time with our family and friends, a 30-hour day to grow our business, or simply time to close our eyes and relax.<p>If you would like to make more effective use of your …

The invisible downside of cheating in life

People who take shortcuts can trick themselves into believing they are smarter than they are, says Tom Stafford, and it comes back to bite them.<p>Honesty may be the best policy, but lying has its merits – even when we are deceiving ourselves. Numerous studies have shown that those who are practised …

Psychology