Lois Garba

1,018 Added | 6 Magazines | 393 Likes | 6 Following | 29 Followers | @LoisGarba | Keep up with Lois Garba on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lois Garba”

10 things to do in Quito

With an emerging street art scene, incredible food, mountain views and a rich history, Quito is fast becoming South America’s coolest capital. Here …

South America

9 Questions about Charleston, Answered

Travel + Leisure announced their annual <b>World’s Best Awards</b> Wednesday, and, among the international bucket-list destinations, Charleston, South …

Travel

It’s peak mango season, so stock up and make these 6 savory recipes

Chances are you’ve seen mangoes on sale in the grocery store — many varieties are at their peak availability from March to June. We enjoy the fruit many ways: plain, with a little pinch of salt and chile flakes, added to desserts, or whirred into smoothies. But mangoes also pair well in savory …

Mango

What Does a 1,200-Calorie Diet Look Like?

Find out what a day of eating a 1,200 calorie diet looks like.<p>Losing weight is about calories in versus calories out. To lose weight, you need to eat …

Nutrition

Lasagne

Heat the vegetable oil in a large pan, add the beef and cook until it starts to brown, then add the chopped vegetables.<p>Next add the thyme, garlic, …

Food

This 5-Ingredient Slow Cooker Chicken Is a Problem Solver — Delicious Links

There's no such thing as <i>too many</i> slow cooker chicken recipes. No, really! It's a fact. Slow cooker chicken is there for us when we have screaming …

Cooking

Cocktail of the week: royal rhubarb

The beginning of April is a time to bid farewell to forced rhubarb for another year and to welcome field rhubarb season, and this punchy little number is as good a way as any of marking the transition.<p>Serves 1<p><b>1 slice lemon</b>, plus 10ml fresh lemon juice<b><br>Vanilla sugar</b>, to frost the rim of the glass<b><br>25ml</b> …

Rhubarb

9 Mistakes to Avoid When Cooking Chicken, According to Chefs

While there are whole schools of thought on cooking steak—grilling evangelist Meathead Goldwyn pushes the reverse sear method, for example—chicken, …

BBQ

12 Vitamin A-Rich Foods to Add to Your Diet

A single carrot is all you need to get your daily fix. But you shouldn't stop there.<p>Some beautiful reasons to get on the A train: Vitamin A protects …

Healthy Eating

Sfenj: Moroccan Snacking Doughnut Recipe

So, Mike and I have been on a little Moroccan cooking theme lately. I’m not entirely sure how it came up but now I’ve been looking at flights to …

Cooking (Canada)

Lemon and Parsley Potato Salad

For the honey mustard dressing: In a lidded jar, combine the mustard, olive oil, lemon juice, honey, salt, and pepper. Seal tightly and shake …

Potatoes

People Think Target’s $5 Rosé Tastes Better Than a $30 Bottle

The results are clear.<p>Last weekend, Target started selling $5 bottles of rosé from its California Roots line of crazy affordable wine. While the price had me hooked, I was slightly skeptical. Sure, I've thrown back a glass (or three) of 2 Buck Chuck from Trader Joe's in my college days, but is a …

Rosé

What to Cook This Weekend

Good morning. Not long ago, we challenged our pal Alison Roman to come up with some definitive recipes for mac and cheese. We wanted a baseline understanding of the dish as a baked side dish for barbecues and cookouts, and as a midweek stovetop meal (above), the sort some ordinarily make out of a …

Comfort Food

7 Easy Dinners Fit for a Crowd From Half Baked Harvest

Cooking for the family or your group of friends can be a numbers game. When end-of-the-day hunger and your bank account are on the line, there is no …

Cooking

These 5 Quick Salmon Recipes Are the Stress-Free Dinners We All Need

Is it just us, or does salmon never seem to get old? Packed with omega-3 fatty acids, the easy-to-cook fish is as healthy as it is delicious, making …

Healthy Eating

Chile-Lime Corn With Feta and Cilantro

For the mayonnaise: In a blender, combine 1⁄4 cup of the olive oil, the egg yolk, lemon juice, and salt. Put the remaining 3⁄4 cup olive oil in a …

Feta

The One Canned Food You Should Always Have in Your Kitchen

Canned chickpeas are my kitchen pantry secret weapon. As long as I have a can of them in my cabinet, I can handle any curveball that life throws at …

Food

4 quick, healthy 400-calorie recipes for dinner

Trying to eat healthier and maybe even lose a little weight? That’s one of my goals for the new year and I’m going to really focus on having a …

Cooking

10 Snacks that even People on the LOW FODMAP Diet can Have

10 Snacks You Can Have on the Low FODMAP Diet<p>10 great tasting, low FODMAP snacks that everyone can enjoy.<p>The low FODMAP diet is not your typical …

Healthy Eating

Chicken Coconut Curry Recipe

By: EatingWell User<p>Mellow Yellow One of the easiest curry recipes I've stumbled on & I always go back to it. I add more salt, more curry, & more …

Cooking

Tarte Tatin

This French tart is a beautiful way to eat apples. From-scratch puff pastry is usually out of reach of the home cook, but this technique (made with …

Baking

This One-Pot Parmesan Chicken & Rice Is Calling Your Name — Delicious Links

Sometimes a recipe seems too good to be true. Take this one, for example: It cooks in one pot, in under 30 minutes, with only a handful of …

Cooking

Supply chains at risk as pollinators die out

Even intensive modern agriculture still relies on wild birds, bees and beasts for pollination. But these species — and whole industrial supply chains …

Ecology

7 Famous Pilgrimages Around the World That You Can Walk or Cycle

Photo by By Aleksandra H. Kossowska/Shutterstock<p>Petra, one of the more dramatic stops on the Abraham Path<p>From a Norwegian shrine for a Viking king to …

Hiking

A Flawed Study Shows How Little We Understand Crispr's Effects

Biotech has been betting big on Crispr, the gene-editing technique that promises to snip away some of humanity’s worst diseases. But last May, a …

Genetics

France by rail: 10 of the best summer trips

As French rail company SNCF releases tickets for travel in France this summer, we suggest 10 great towns and cities to visit by train from the UK<p>If you’re considering a holiday in France by train this summer, now’s the time to book. French rail company SNCF released its summer fares on Thursday (29 …

France

GOLDMAN SACHS: 'Machines have replaced humans' — and their impact on the next financial crisis could be devastating

As the Dow Jones industrial average plummeted more than 1,000 points last month, many human traders blamed their automated counterparts for massive selling.<p>That's unlikely to be the last of the finger-pointing or of flash crashes worsened by machines, according to Charles Himmelberg, Goldman Sachs' …

Markets

Rihanna Once Chased Down Aaron Paul In A Parking Lot And Just OMG

"My wife was so happy for me!"

The Tonight Show

Data Appending | Data Append | Data Appending Services

<b>Our Data Appending Services</b><p>Incomplete and inaccurate information can greatly damage the chances of making successful sales transactions. Lately, …

This Amazing Map Depicts The 13,000 Hidden Wonders Of The World That You Need To Visit

Consider this your source of travel inspo for life.<p><i>This post was translated from Spanish.</i>

Travel