Lois

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17 Profound Quotes From The Dalai Lama That Will Make You Realize That Kindness and Compassion is the Only Answer

The Dalai Lama is one of the most inspirational spiritual teachers living today. From the age of 16, he was inducted with enormous responsibility in …

The Dalai Lama Reveals the Ultimate Routine to Brighten Your Morning

How do you usually start your day? If you’re like most of us, it involves hitting the alarm clock several times before struggling to get your body …

Buddha Reveals 5 Profound Truths That Will Change Your Perspective on Life

Buddhism is a profound philosophy that counters what we are taught in the west. It offers something for everyone, no matter your faith or …

Spirituality

Slow Cooker Moroccan Chickpea Stew

Even though I work from home and have plenty of time to cook, I almost always find myself scrambling to get something together for dinner. Especially …

10 New Avocado Toast Recipes To Try

Your Slow Cooker Is a Powerful Tool for Eating Better: 5 Recipes That Lead the Way

All year long, the slow cooker has a role in your kitchen. In the summer it can turn berries into magenta-hued sauces to ladle over ice cream. In the …

8 of the best free workouts on YouTube

Who says you need an expensive gym membership to get fit?<p>If you're looking to get fit, but the cost of a gym membership is putting you off and you …

Exercise

31 January Recipes for a Healthy Start to the New Year

January: The notorious month of New Year’s resolution is officially here! Though you can obviously plan healthy meals for every month of the year, we’re betting that eating healthy in January tops your list of priorities. If you’re trying to eat clean this month, it can be hard to know where to …

Healthy Eating

Quick Lower Ab Exercises for a Stronger Core

These seven moves will fire up your abs and can help with back pain and overall balance.<p><i>This article originally appeared on DailyBurn.com.</i><p>If there’s …

Make Your Own Protein Bars With Only 6 Healthy Ingredients

Why would you take the time and effort to make your own protein bars when there's practically an entire dedicated aisle at the grocery store? The …

Healthy Eating

Pose a Strike: Set Up a Perfect Angle of Attack

Create the perfect angle of attack for crisp pitches and high-launch drives with this simple preshot move.<p><b>Pitch Shots</b><p><b>1. STAND STRAIGHT UP</b> with the …

Gimme Some Oven Slow Cooker Curried Lentil Soup | Gimme Some Oven

Slow Cooker Curried Lentil Soup<p><i>This Slow Cooker Curried Lentil Soup recipe is quick and easy to prep, made with feel-good ingredients, and full of</i> …

5 Top Reasons You DONT Get Better at Golf

4 Ways to Stop Coming Over the Top

<i>“Tom, I’m coming over the top and hitting big slices! Help!”</i><p>Nothing can ruin your score quicker than hitting three off the tee after you pump one out …

Golf posture fundamentals video

Keith Wood has some tips to help you improve your golf posture fundamentals and strike the ball consistently more solid<p><b>Golf posture fundamentals video</b><p>…

Vegan recipe video: Potato and cauliflower curry

Delicately-spiced yet hearty and filling, this recipe for a classic aloo gobi – potato and cauliflower curry – is a great vegan dinner on a cold …

A Perfect, Peaceful Retreat in Puglia

<i>Giovanni DeBlasio was born in Fasano, a small town in Italy’s Puglia region. It’s an area dotted with ancient white-washed farmhouses, centuries-old</i> …

3 Push-Up Modifications To Try If You Can’t Do A Full One

Even though push-ups are an incredibly effective arms exercise, they're notoriously tough AF. Enter push-up modifications! Just because they're a …

Cauliflower Tomato Soup with Crunchy Bacon (Low Carb)

A RICH TOMATO SOUP THAT IS FULL OF NUTRIENTS AND EASY ON THE BUDGET During the weeknight when you want a fresh pot of homemade soup this a rich …

Milwaukee Journal Sentinel

Either someone gave you a bad link or there's something funky going on. Either way, we're truly sorry for the inconvenience.

Milwaukee

Yoga Poses to Prevent Back Pain by Improving Flexibility

This series of four poses was designed in collaboration with Back Pain Expert Anne Asher to prevent back pain by improving basic spinal flexibility, …

Yoga

health

This Simple Mistake Is Ruining Your Short Game

Try this drill to get your short-game swing back in working order.<p>Swing coach Jeff Ritter is here to remind you that golf is played on an arc. What he means is that your clubhead moves away from the target line on the way back, back to the target line at contact, and then away from it again on the …

Tips for Her: Rehearse and recreate

*Editor's note: Each week, Megan Padua, a teaching professional at Maidstone Club (East Hampton, N.Y.) and Belfair Plantation (Bluffton, S.C.), and one of Golf Digest's Best Young Teachers, offers tips and advice for women golfers.<p>*<b>By Megan Padua</b><p>To sharpen your feel around the green, you need to …

18 incredible European destinations that haven't been discovered by tourists

Some of these places are difficult to access, while others remain local secrets.<p>We've put together a list of 18 European destinations that you can enjoy without hordes of travelers, from one of France's most majestic villages to a breathtaking hiking trail in Sweden.<p><i>Sarah Schmalbruch wrote an</i> …

European Travel

Tips for Her: Stop flipping at chip shots

*Editor's note: Each week, Megan Padua, a teaching professional at Maidstone Club (East Hampton, N.Y.) and Belfair Plantation (Bluffton, S.C.), and one of Golf Digest's Best Young Teachers, offers tips and advice for women golfers.<p><b>By Megan Padua</b><p>One of the biggest mistakes golfers make in their …

Golf

Tips for Her: Hold the finish

<i>Editor's note: Each week, Megan Padua, a teaching professional at Maidstone Club (East Hampton, N.Y.) and Belfair Plantation (Bluffton, S.C.), and one of Golf Digest's Best Young Teachers, offers tips and advice for women golfers.</i><p><b>By Megan Padua</b><p>The finish of your golf swing is like a crime scene; it …

Tips for Her: Cure your slice

<i>Editor's note: Each week, Megan Padua, a teaching professional at Maidstone Club (East Hampton, N.Y.) and Belfair Plantation (Bluffton, S.C.), and one of Golf Digest's Best Young Teachers, offers tips and advice for women golfers.</i><p><b>By Megan Padua</b><p>In the medical profession, doctors inject a vaccine …

Tips for Her: Accelerate after impact

<i>Editor's note: Each week, Megan Padua, a teaching professional at Maidstone Club (East Hampton, N.Y.) and Belfair Plantation (Bluffton, S.C.), and one of Golf Digest's Best Young Teachers, offers tips and advice for women golfers.</i><p><b>By Megan Padua</b><p>If you swing as hard as possible from the top of your …

Tips for Her: Create leverage in your golf swing

*Editor's note: Each week, Megan Padua, a teaching professional at Maidstone Club (East Hampton, N.Y.) and Belfair Plantation (Bluffton, S.C.), and one of Golf Digest's Best Young Teachers, offers tips and advice for women golfers.<p><b>By Megan Padua</b><p>*For higher, straighter shots, you need leverage, and …