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17 Added | 8 Magazines | 3 Likes | @Loganmainord | Keep up with loganmainord on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “loganmainord”

How to Build a Table from a Single Sheet of Plywood

Ah....the 4x8' sheet of birch plywood. A timeless DIY material, strong, dimensionally stable, and full of crisp lines and repeated grain patterns. …

Woodworking

Workout Plan To Gain 10 Pounds Of Muscle

Workouts

UFC 190 Embedded: Vlog Series – Episode 1

Vote For Zoltan If You Want To Live Forever

The founder of the Transhumanist party plans to upgrade humanity, and he’s running for president in 2016<p>Zoltan Istvan didn’t see the half-buried bomb. He was reporting on a story about Vietnam’s forgotten landmines when he wandered off the path to look at the scar of an explosion on the jungle …

National Geographic Travel

How One Startup Is Elevating Camping With A Tree House You Carry With You

After a design theft in China and amid a growing market, how the tree-tent company Tentsile is making waves in camping and ecotourism.<p>Alex Shirley-Smith was a tree house architect. In 2013, fed up with designing custom-made suspended abodes that bordered on the extravagant for his wealthy …

National Parks

Ozark Trail offers epic hiking in Missouri

California has the PCT. Missouri has the OT.<p>The Pacific Crest Trail, which spans 2,650 miles from Mexico to Canada through California, Oregon and …

13 photos of people living life to the fullest

TO ME, living life to the fullest means being outside on some sort of adventure. For others that means clinging to the side of a cliff, skiing a …

The Alien Message To All Mankind

In summary, this is the message given to man to answer the life long question. That is "where are the Aliens"? Here is what this former jet pilot, …

How to Make Beef Jerky | The Art of Manliness

<i>Editor’s Note: This is an excerpt from Tim Ferriss‘ new book,</i> The Four Hour Chef<i>.</i><p><b>An Introduction to Dehydrating Food</b><p>Dehydration is all about removing …

5 New Rules of Super Strengt

Vito takes off toward a staircase leading to the second floor of the Winningfactor Sports Sciences training center, Schaeffer's gym in a converted farmhouse in rural Pennsylvania.<p>He's in for another two minutes of grueling work. Next up: a five-move medicine-ball circuit done without rest. …

Exercise of the Week: Elevated Wheel

The Exercise That Can Improve Your Posture<p>Banish your desk-jockey slouch with this one move<p>Chances are, you're reading this while sitting at your desk or hunched over your smartphone. Unfortunately, both positions can wreak havoc on your posture. "It doesn't matter how brawny your upper body is," …

Easy Stretches for Work

<b>1. YOUR NECK</b><p>Tilt your head right, then left. Bring your chin to your chest and hold; then gently look up at the ceiling. Rotate your head to the right, then the left.<p><b>2. YOUR ARMS AND BACK</b><p>Clasp your hands and push up. Hold, release, and repeat three to five times. Then stand, arms up. Bend at your …

3 Ways to Sculpt a Rock-Hard Butt She'll Want to Grab

Want a desirable derrière? Use these exercises to hit your glutes from every direction<p>Sitting all day can cause your glutes to grow weak and your butt to sag—and that's a turnoff for the ladies. Unfortunately, reshaping your backside isn't as simple as getting out of your chair and squatting more, …

Workouts

Pushup Circuit for Strong Shoulders

The circuit works like this: Do each exercise—the pushup, the side pushup to your right, and the side pushup to your left—for 30 seconds, and then move on to the next one. Rest 15 seconds between each exercise. That's one round. Rest one minute, and repeat.<p>"You'll not only ignite muscle growth and …

How to Throw a Dynamite Straight Punch: An Illustrated Guide | The Art of Manliness

The straight punch is an effective blow to deal a fighting opponent. John L. Sullivan is on deck today to show you how to deliver this punch with …