Logan Menno

11 Added | 4 Magazines | 2 Likes | @LoganMenno | Keep up with Logan Menno on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Logan Menno”

How a cup of coffee affects your body from the first sip

Britons guzzle 70 million cups of coffee each day but few of us realise the extent to which our morning brew affects our bodies from the first sip. Recent research has revealed that a late night shot slows down our internal body clock and stops us sleeping – but it does a whole lot more than have …

5 foods for a flatter tummy

Swimsuit season may be over, but you can still keep your flat summer tummy throughout the year by eating foods that prevent bloating and help build muscle. Here are some delicious options:<p><b>Greek Yogurt</b><p>Protein is great for keeping weight in-check because it digests slowly, so you feel full longer and …

Nutrition

Why You Should Be Drinking Lemon Water In The Morning

<b>Lemons are vitamin C rich in citrus fruits that enhances your beauty, by rejuvenating skin from within bringing a glow to your face. One of the major</b> …

Make Overnight Oats That Actually Taste Good by Avoiding These Common Mistakes

Faster, faster, faster! Make a better breakfast in a hurry by perfecting the art of overnight oats.<p>When it comes to fast, healthy breakfast options, it's hard to beat overnight oats. They're the ultimate big-batch food, meaning they easily double, triple, and quadruple in scale—and they get better …

Breakfast

25 Greatest Internet DJ Mixes of All Time

Streams from Flying Lotus, Disclosure, DJ Snake and more<p>There's no substitute for experiencing a skilled DJ in a killer space, mixing live. Still, …

These Foods Are Making You Sleepy

<i>Forget turkey and crash-inducing candy -- these surprising foods could be the reason you're counting the hours until bedtime.</i><p>By Emma Haak

Nutrition

The Senate's experiment with cannabis

Hardliners on Judiciary open up to research on medical pot<p>Obamacare. Gay weddings. Now pot?<p>As progressives celebrate a couple of big wins in Washington – the Supreme Court upholding the Affordable Care Act and legalizing same-sex marriage – another issue has remained firmly stuck at the national …

Cannabis

Malaysian police arrested in investigation over migrant mass graves

Residents near a series of mass graves containing bodies of migrants from Myanmar told The Daily Telegraph that police and local politicians were known to be complicit in people smuggling<p>Malaysia has arrested corrupt police officers and is investigating “all officials” over suspected links to a …

Asia

Science Seeks to Unlock Marijuana Secrets

As the once-vilified drug becomes more accepted, researchers around the world are trying to understand how it works and how it might fight disease.<p>There’s nothing new about cannabis, of course. It’s been around humankind pretty much forever.<p>In Siberia charred seeds have been found inside burial …