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9 Portable Breakfasts You Can Make in a Muffin Tin

We know we're supposed to eat breakfast every morning, but on the days when we're already scrambling (so, every day), we tend to push it off. What we …


Here's How To Eat Lots Of Fat And Actually Still Be Healthy

Fat has a bum rap but it (mostly) shouldn't.<p>Social image via Thinkstock.

The Healing Diet That Could Solve Your Digestive Issues For Good

It's time to break up with your IBS.<p>It's estimated that 35 million people in the U.S. suffer from irritable bowel syndrome (IBS), a chronic condition …

20 Foods That Make You Motivated

Slaying your goals has never been more straightforward, and the science backs it up: If you consume garbage, you'll project garbage. (There is no …