Lize Pretorius

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I Drank Green Tea For 1 Week Instead of Coffee and This Is What Floored Me

• Popsugar<br>• Health & Fitness<br>• Editor Experiments<p>What Happens When You Drink Green Tea Instead of Coffee?<p>I Drank Green Tea For 1 Week Instead of Coffee and …

Callanetics

The <i>Callanetics</i> exercise programme was created by Callan Pinckney in the early 1980s. It is a system of exercise involving frequent repetition of …

12 Weight Loss Tips, Diet Plans & Weight Management Programs

Introduction to weight loss<p>Whether your weight-loss goals involve trying to lose 5 pounds or more than 50, the same principles determine how much …

Fitness