Liz Strandt

5 Flips | 1 Magazine | @LizStrandt | Keep up with Liz Strandt on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Liz Strandt”

How Sleep Problems Are Hurting Your Relationship + What to Do About It

They say you should never go to bed when you’re super mad at your S.O. But what about when you work it out and <i>still</i> can’t get to sleep? You might be able to hack a well-rested look, but being sleep deprived can take a toll on your relationship in the long run — and science now proves it. A new …

8 Ways in Which Couples Can Help Each Other Get Enough Sleep

Research shows that couples who don't get enough sleep tend to argue more, which can have a long-term effect on your relationship. An exhausted …

Do you know your 'blind spots'? How to look after your mental health

THERE ARE A baffling number of “self-help” books, articles, tips and anecdotes out there – all telling us how to stay healthy, “look our best”, have …

Mental Health

The scary, intrusive thoughts you can only confess to a search engine

Editor's note: This story discusses violent and graphic mental imagery.<p>Most people have experienced an intrusive thought even if they can't put a …

Mental Health

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