Liz Shanks

201 Flips | 43 Magazines | 84 Likes | 2 Followers | @LizShanks2015 | Keep up with Liz Shanks on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Liz Shanks”

Sugar-Free Peanut Butter Cookies Recipe

"My Dad is diabetic, but loves peanut butter cookies. I was playing around with some recipes to make a sugar-free version. This is what I came up …

8 Common Things Your OB/GYN Wishes You Knew (That You Probably Don’t)

Many of us learned the bulk of information about puberty and periods during a few sexual education classes in middle school, and through the hushed …

What to Do With Brussels Sprouts When You're Tired of Roasting Them

A perfectly roasted, slightly charred Brussels sprout is a very pleasing thing to eat, but one can become fatigued with a single prep method. Good …

motichoor ladoo recipe, how to make motichur laddu recipe | ladoo recipes

<b>motichoor ladoo recipe</b> with step by step photos – i had made these melt in the mouth motichur ladoos for the diwali festival, but was not able to …

How Whitefish landed Puerto Rico's $300 million power contract

Whitefish Energy, a little-known energy firm based in Montana, has been stirring up controversy ever since it announced last week that it landed a …

Puerto Rico's uncounted hurricane deaths

Versión en español You won't hear about her death from officials investigating the aftermath of Hurricane Maria, but you should know her name and her …

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15 Recipes that Prove Cardamom Makes Everything Taste Better

Cardamom may be expensive, so put the spice to good use in these 15 recipes.<p>Cardamom is wonderfully strong and fragrant, and using fresh pods makes a world of difference in flavor. Just keep in mind that 10 pods equals 1½ teaspoons ground cardamom when you're out shopping, because you'll soon be …

Cooking

A Cautious Man’s Guide to Hot Peppers

For thousands of years, Native Americans cultivated capsicum, a member of the nightshade family best known for its spiciness. The Aztecs called it</i> …

Red Curry Paste Recipe on Food52

<b>Author Notes:</b> When I first met my husband, I was pretty green when it came to Thai food. Growing up in a small town in the South doesn't exactly foster culinary exploration. But when you marry someone with a fondness for curries, especially "Thai spicy" curries, you adapt.<br>We used to buy those …

Curries

This House by IIT Bombay Requires No Power Connection, and Even Gives Power Back!

Imagine a fully functional house that requires net zero electricity and in turn, stores energy for future use.<p>A group of about 70 engineering and …

Dominicans Slam Government Hypocrisy as OAS Mission Concludes

As tens of thousands of Haitian descendents face deportation from the Dominican Republic, delegates from the Organization of American States looking …

Black Beans and Chicken Dish

Shares 9K<p>We love recipes with minimal ingredients, and with only two main ingredients in this tasty dish, our Black Beans and Chicken fits the bill. …

Cooking

Moroccan Lentil Soup Recipe

By: kdg<p>I made this soup exactly as written and it was lovely. It makes a lot so I will try freezing some. I added salt at The table, but you wouldn't …

Food

What Size Kettlebell is Right for Me?

Here is my guide on choosing the correct Kettlebell size:<p>Are you <b>out of shape or older?</b><br>Do you have <b>little experience with weight training?</b><br>A woman …

What Is A Kettlebell? Blast Fat & Build Strength With Innovative Equipment!

<b>Article Summary:</b><p>Kettlebells help to build balance, power, muscle and more!<p>A kettlebell is a cast-iron ball with a handle attached to the top of …

Exercise

What Weight Kettlebell Should I Get?

If you have been considering purchasing a kettlebell, you might be concerned about picking the right size. Kettlebells are more expensive than …

Men's and women's brains react differently when helping others, study says

<b>(CNN) —</b> There is pleasure in both giving and receiving. Does gender influence which of these pleasures we prefer?<p>In women, part of the brain showed a greater response when sharing money, while in men, the same structure showed more activity when they kept the cash for themselves, a small study …

Neuroscience

Watch Alex Rodriguez and Jennifer Lopez Slay on the Dance Floor in the Dominican Republic

<b>Alex Rodriguez Meets Jennifer Lopez's Mom</b><p>It's a family affair!<p>MORE >><p><b>Alex Rodriguez</b> and <b>Jennifer Lopez</b> partied it up in the Dominican Republic over …

Jennifer Lopez

Puerto Rico governor plans to restore 95% of power by December

<b>(CNN) —</b> Nearly a month after Hurricane Maria wreaked havoc on the island, Puerto Rico is still desperate for aid and basic necessities like electricity and water.<p>Maria devastated the infrastructure of the US territory, bringing down the energy grid and leaving more than 3 million American citizens …

Caribbean

Canada: Wedgemount Glacier [3]

360° panorama by William l.<br>Click the image to open the interactive version. <br>I returned back to Wedgemount Glacier in Garibaldi Provincial Park near …

British Columbia

Dominican Republic: Bayahibe Beach1. Dominican Republic

360° panorama by luis davilla.<br>Click the image to open the interactive version.

Dominican Republic

Fiji: Beachfront Hammok between Palm Trees at Vomo Island Resort - Mamanuca Archipelago - Fiji Islands - Oceania

360° panorama by Christian Kleiman.<br>Click the image to open the interactive version. <br>Beachfront Hammok between Palm Trees at Vomo Island Resort - …

Fiji

The Worst Thing About Facebook Is That It Doesn’t Let Us Forget

It compels us to be invested in the lives of people we have no business caring about.<p>Next month, a representative from Facebook will testify before Congress about the social network's role in spreading Russian misinformation during the 2016 US presidential election. In anticipation, Sheryl …

Social Media

How to back up your Facebook pictures and videos in case of social media meltdown

Facebook users were left in chaos on Wednesday afternoon after the website crashed - causing many to fear their precious photos and data had been …

Sightings of large cat, possibly a cougar, reported near Ketchikan

KETCHIKAN — Mountain lions in Ketchikan? There were a couple of reported sightings recently. But state officials say they'd like more …

Wildlife

Why the Internet Is Freaking Out Over The Last Jedi's Porgs

R2-D2. Ewoks. BB-8. With nearly every addition to the Star Wars film franchise, there has been some new creature or droid that has delighted …

Energy drinks cost new father part of his skull, wife claims

A woman is claiming that her husband's habit of "excessive energy drink consumption" caused him to suffer the brain hemorrhage that ultimately cost him part of his skull.<p>Brianna, who did not reveal her last name, wrote on Facebook that her husband Austin started consuming the energy drinks "when he …

The Brain

Trump announces decision on Iran deal (WATCH LIVE)

US President Donald Trump is announcing that the nuclear agreement with Iran no longer serves US national security interests and is deferring to …