Focusing on your breath won’t make you nicer Not all meditation is created equal, according to a new study. And if you’re looking to meditate to improve something specific, you should pick a practice focuses
Washington (CNN) — Iowa has long been the must-win state for Scott Walker, but the growing threat of Donald Trump has the Wisconsin governor's team fortifying its battlements in the state. The super PAC
This story first appeared on the Huffington Post. From the moment you wake up, you're bombarded with distractions. Emails clog your inbox, requests pile up, and notifications flicker in the background.