Liz Castillo

779 Added | 2 Magazines | 1 Like | @LizCas316 | Keep up with Liz Castillo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Liz Castillo”

The Complete Timeline of Marvel Cinematic Universe Movies, From 'Iron Man' to 'Infinity War'

Here’s every single thing that happened across the 19 MCU movies to get you ready for “Avengers: Infinity War”<p><b>The beginning of time:</b> The Big Bang …

Marvel Universe

You Won't Believe It Until You See It! These Women Have Each Lost 200 Pounds

Losing any amount of weight takes hard work, dedication, and consistency. These women you're about to see have all those traits (and then some!) because they've each lost 200 pounds! Whether it was through weight-loss surgery or strictly diet and exercise, these women's before-and-after photos will …

Fitness

Stream Kid Cudi's New Track "The Rage"

Cudder’s back.<p>After keeping a relatively low profile since late 2016, Kid Cudi unleashed a new solo record Thursday night titled “The Rage.” It’s a …

Kid Cudi

Destroy Your Moles, Warts, Blackheads, Skin Tags And Age Spots Completely Naturally

Our skin is constantly directly exposed to all external factors, so it is highly sensitive, and its health and appearance are affected by the wind, …

Skin Care

20 products with a cult following on Amazon, and why they're worth it

<i>— Our editors review and recommend products to help you buy the stuff you need. If you make a purchase by clicking one of our links, we may earn a small share of the revenue. However, our picks and opinions are independent from USA TODAY’s newsroom and any business incentives.</i><p>Power comes in …

Shopping

4 Ways to Deal With a Toxic Coworker

Lately, we have been hearing a lot from our clients about “toxic” coworkers and teammates. This issue isn’t new; there have been bad coworkers since the beginning of organized work. But these days, their impact feels bigger and more destructive. Businesses need teamwork to function. And teams need …

Leadership

I Journaled Every Day For 1 Week, and Here's What Happened to My Stress Level

Who knew that your childhood diary could be the ultimate form of self-care? Studies have shown that writing your emotions down on paper can help reduce stress and anxiety and even ease trauma. Research on the benefits of "expressive writing" in particular has been published in <b>Harvard Health</b> …

Mental Health

Baby wet wipes 'cause food allergy', new study warns

Parents should avoid using infant wipes and thoroughly wash soap off their babies to reduce the risk of childhood food allergies, scientists have warned.<p>Researchers have hailed a “major advance” in understanding what causes the complaints after tests revealed links between skin damage and …

Biomedicine

16 Top Quotes to Inspire a Rare and Remarkable Type of Leadership

Be inspired by Steve Jobs, Warren Buffett, Sheryl Sandberg, Simon Sinek and others.<p>In an era where high-profile, sexual harassment allegations continue to roll in, and Facebook's data-privacy scandal grows steadily worse, it's evident this country is faced with a crisis -- the absence of true …

Leadership

Midcentury modern classic in Old West Austin asks $2.2M

Home designed by local luminary<p>A classic of local midcentury modern design we featured last May has returned to the market asking $300,000 less than its original asking price. Aficionados of Austin architectural history will no doubt be interested to note that the home was designed by R. Gommel …

Mid-Century modern

I Physically Wrote Down Every Cent I Spent for a Week and Here's What Happened

In theory, I’m really into money management. I have at least four budgeting apps on my phone. I compare prices at local supermarkets like it’s …

Personal Finance

Dramatic photos show earthquake shaking cliffs at Santa Cruz Island

The 5.3 magnitude off the coast of Southern California didn't do damage on the mainland, but it appears have caused some earth movement on Santa Cruz Island.<p>The Ventura County Fire Department posted photos of the earth moving on coastal cliffs. The epicenter of the quake was just west of Santa …

California

27 businesses you can start for less than $1,000

Want to make some extra cash without investing a lot at the outset? Start a side hustle.<p>Think about what skills you have and how you can do it with …

Small Business

I Drank Only Crystal-Infused Water for a Month. Here’s What Happened

In case you’ve been living under a rock (<i>err</i>, gemstone) for the last few months, let me get you up to speed: Healing crystals are trending in a big …

Alcohol

The Outbound Journal

Want to be a Better Writer? Here is Stephen King's Essential Advice

Dumbo, Dairy Queen and Dandelions: 9 brilliant suggestions from King's nearly 20-year-old book<p>Okay, I'll admit that I'm really late to this party. Despite the fact that I'm always seeking advice on how to improve communication in general--and writing in particular--I'd never read Stephen King's …

Creative Writing

You're Doubling The Glycemic Index Of A Sweet Potato When You Bake It

A baked sweet potato is one of those rare things in life that’s both good for you and intensely satisfying, kind of like watching multi-episode TV crime dramas. In terms of nutrition, a baked sweet potato is high in vitamins A and C, fiber, potassium and iron. Flavor-wise, it’s like dessert and a …

Healthy Eating

How to accomplish more in 30 days than most people do in 365

“The best ambition killer is trying to play someone else’s game.” — Dan Sullivan<p>Craig Ballantyne, author of The Perfect Day Formula: How to Own the …

Self-improvement

How to Be a More Confident Person

When I was a kid, we had very little money. This didn't seem like a problem to me until I went to my friends' homes and saw that they had <i>actual …

Self-help

This Millennial Couple Is Saving $150,000 a Year and Plans to Retire by 2029. Here’s How They Do It

They even economize on food: 'Scallions are cheap.'<p>Some kids want to be a fire fighter, astronaut or a ballerina when they grow up. Lily He wanted to …

Personal Finance

How Ordinary People Become Extraordinary

Everyone has the potential, but the habits necessary are adopted only by the few. Will you be one of them?<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Elon Musk has been quoted as saying, “I think it’s possible for ordinary people to choose to be extraordinary.” Now, whether you …

Motivation

7 Ways to Get People To Like You From an FBI Behavior Expert

Meeting new people can be awkward. What should you say? How can you make a good impression? How do you keep a conversation going?<p>Research shows …

Self-help

Elon Musk is expanding his SpaceX empire — here's where the rocket company's most important locations are and what they do

Elon Musk founded SpaceX in 2002 with little more than a handful of staff, an empty office in Los Angeles, and a mariachi band.<p>Today the rocket company employs more than 5,000 people, has received about $1.6 billion in funding, and is increasingly disrupting a storied (and expensive) space industry.<p>…

Google Earth

Here's a Retirement Strategy That Can Promise You Won't Run Out of Money

Don't just save for retirement and hope for the best. Here's a way to keep income flowing later in life.<p>Millions of Americans are poised to enter …

Retirement

10 Incredible Foods to Help You Shape That Booty

Summer is almost here, eat these foods and get ready to show that butt.<p>April 01, 2018<p>I’m not saying forget lunges and squats, but did you know there …

Nutrition

How to (painlessly) reinvent yourself when life demands it

In these fast-paced times, it seems like change is the only constant we have. Some people accept change gracefully, while others hold on kicking and …

Motivation

They swapped their Newport Beach lawn for a lush, low-water landscape

Despite their proximity to the ocean, Newport Beach homeowners Peggy Pugh and Jim Gula say that temperatures have escalated in their Dover Shores neighborhood over the past five years.<p>"It didn't use to be this hot and dry," Pugh says. "It was hard to keep our yard looking good. Increasingly, it …

Landscaping

Google Increased New Employee Productivity by 25 Percent With 1 Email. Here's What You Need to Know

Yet another example of when 'back to the basics' is great advice.<p>Onboarding, a term used to describe the period between job offer acceptance and assimilation (anywhere from 30 days to a year depending on the organization), is a critical time for new employees. Not only do they have to tackle a …

Employment

A platform that allows you to write short stories for money, like an Airbnb for writers.

Everyday, for each and every one of us, there are new events that could be another narrative. We tell them in different ways that serve a purpose, …

Creative Writing

4 Anti-Inflammatory Foods You Can Eat Non-Stop Without Gaining Weight, According To Experts

In our dream world we could eat nachos for dinner each night and never see a change on the scale (or our bodies). Sigh. It’s actually that type of …

Nutrition