Liz Beans

127 Added | 12 Magazines | 129 Likes | 3 Following | 32 Followers | @LizBeans | Keep up with Liz Beans on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Liz Beans”

Make These Chicken Parm Meatballs In Your Slow Cooker

Want the cheesy, tomato-y goodness of chicken Parmesan without all the breading and frying? With the help of ground chicken and the slow cooker, you …


This One-Pot Shrimp & Pea Orzo Is a Weeknight Wonder

Now that spring is finally here, we're setting our sights on lighter fare. But that doesn't mean we're saying goodbye to comforting pasta dishes! …


Make Your Garden Private With These Lovely Plant Ideas

Whether you love or hate your neighbors, you most certainly need space for your own adventures with your family that…


Steak Soup Recipe

"This is an extremely hearty soup that only gets better in the fridge! It is one of the only soups you will not have to jazz up on your own, and …


7 Easy, Healthy Dinners You Should Eat This Week

Maybe I say this more often than is appropriate for a food editor who works in the wellness space in 2018, but: I wish people weren't so dogmatic …


I'm clinging to guns, religion and Robert Mueller: Lifelong Alabama conservative

Trump’s attack on the Robert Mueller investigation is wrong and fails to put America first. He doesn't get what made us great: We're a nation of laws.<p>I am an Alabamian and a lifelong conservative. I am 56, and have never voted for a Democrat in a presidential election. I am a white, middle-age …

Donald Trump

Eggs Benedict with grilled cheese and tomato soup hollandaise is the mashup of dreams

If there’s a straight-up perfect meal, it’s grilled cheese and tomato soup. Many people are unwavering in their love for this nostalgic duo; it is …


You Will Have Heart Eyes for These Easy Salmon Recipes


I Love Labneh—Here’s Why You Should Too

Keep this Middle Eastern yogurt cheese in your fridge for instant snacks and meals.<p>If you haven’t seen the word labneh popping up on restaurant menus …


These 5 Quick Salmon Recipes Are the Stress-Free Dinners We All Need

Is it just us, or does salmon never seem to get old? Packed with omega-3 fatty acids, the easy-to-cook fish is as healthy as it is delicious, making …

Healthy Eating

Chicken Fricassée with Lemon Mustard Sauce

There may be more sauce than you need to serve with the chicken. Use the leftovers on mashed potatoes or simply freeze for another time.


24 Easy-Cheesy Cinco de Mayo Recipes for Your Fiesta

Let’s be honest: Cinco de Mayo is basically just an excuse to get a bunch of friends together, eat a lot of cheesy Tex-Mex food and down some …


40 Foods That Jumpstart Weight Loss

“It’s time,” you think to yourself. It’s finally time to embark on your weight-loss journey and shed the pounds that have slowly been building up on …


There's a big difference between good and bad fat — here's how to pick the best heart-healthy fats

Getting enough fat in your diet can be a great way to stay full, trim, and sharp. Fats are inherently energy- and calorie-rich foods, but that doesn't mean they're bad or that they will make you fat.<p>Eating the right kinds of fats feeds both the body and brain, all while keeping us full longer, so …


Trump's lack of experience is becoming more evident

<b>Learning curve for Trump should be over</b><p>Re <i>“Give the president a chance to prove himself”</i> (April 5): I get it. A majority of voters in the right states …

Donald Trump

The 10 Most-Saved Recipes from Kitchn This March

As we trudged through the last month of winter, our most-saved recipes were a collision of carbs, comfort, and convenience. You kept recipes for …


How to Make Baked Avocado Eggs (plus Variations)

01 of 05<p>The Basics<p>Avocados, we've come to know and love them in our salads, in our guacamole, and on our sandwiches. But what about as the base for a …


The Gut-Brain Connection, Mental Illness, and Disease

We are never truly alone. On our skin, in our gums, and in our guts live 100 trillion organisms, altogether known as the microbiome. These beasties …

Immune System

Our Favorite Easter Side Dishes for Ham

Dress up your Easter ham with these perfect sidekicks.<p>There’s little as steadfast and true to an Easter celebration in the South as a …


Ina Garten Just Blessed Us All with Her Easy, Elegant Easter Menu

ICYMI, April 1 is Easter, and Ina Garten is planning an effortless feast (because of course she is). In fact, she already knows what’s on the menu. …


Chocolate Collagen Smoothie

<b>by Lisa Bryan | Downshiftology</b> — March 26, 2018<p>This <b>chocolate collagen smoothie</b> satisfies all your chocolate cravings and gives you a health boost …


Anti-Alzheimer's antibodies clean out brain plaques in mice

Researchers from the Washington University School of Medicine have tested a new weapon in the fight against Alzheimer's. In mice tests, the team has …


What Is a Caper?

Small but bursting with flavor, capers are a beloved ingredient in a number of international dishes. In fact, capers often pop up in cuisine where …


26 Amazing Avocado Recipes for the Avo-Obsessed (Yeah, You)

Is there anything avocados can't do? From topping salads and toast to being the star ingredient in desserts, avocados can make just about anything …

Healthy Eating

The After-Effects of Awakening

As a psychologist, I have been studying what I call "awakening experiences" for a decade, and have recently published (with a co-author) a new study …


Awesome Crispy Baked Chicken Wings Recipe

"Incredibly tasty variation of baked chicken wings with no marinade - just butter, garlic, and herbs. Great for the low-carb eater!"<p>Ingredients<p>4 …

Parmesan Cheese

12 Delicious Easter Desserts That Are *Almost* Too Pretty to Eat

Now, you <i>could</i> stuff your face with chocolate eggs all weekend long (hey, no judgment, but Easter means new, seasonal produce and fresh, fun flavors, …

Avocado Recipes

These delicious recipes include gooey cheese-topped guacamole and chilled avocado soup with crab.


I Gave Cream Cheese Frosting a Makeover and Now I’ll Never Go Back to the Original

It all started with Giada di Laurentiis' "Marry-Me" banana muffins—muffins so good, apparently, that if you make them for your partner it just may …