Liz

73 Flips | 3 Magazines | 5 Likes | 1 Follower | @Liz40al | Keep up with Liz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Liz”

Why Feeling Uncomfortable Is The Key To Success

While it may not feel like it in the moment, a little bit of discomfort goes a long way in terms of personal development. Sure, no one likes feeling uncomfortable, but it’s a big part of improving your performance, creativity and learning in the long run.<p>Routines may make you feel at ease and in …

Self-improvement

Hillary vs. Bernie: Their money...and yours - CNNMoney

Net worth<p>$25 million<p>$500,000<p>2014 income<p>CLINTON<p>$28 million<p>Majority from:<p>$10.5 million in speaking fees<br>$5.6 million in royalties<p>SANDERS<p>$206,000<p>Majority from:<p>$156,000 Senate salary<br>$46,000 Social Security benefits<p>Age<p>68<p>74<p>If elected, would be<p>First woman president<p>First Jewish president<p>Rapper …

30+ Fantastic Business Courses for Ecommerce Entrepreneurs

Are you interested in boosting your skills for your ecommerce store? Have you thought of a cool idea that you’d like to sell, but you aren’t entirely …

How To Speak Off The Cuff Like A Pro

We make a mistake in conversation roughly every 4.6 seconds. The more you try to sound like Churchill, the less you will.<p>“Okay folks, uh, there’s—I have to apologize,” Steve Harvey said, moments after millions of Colombians had started celebrating from their living rooms.<p>“The first runner-up is …

12 Self-Awareness Exercises That Fuel Success

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>An African proverb says, “When there is no enemy within, the enemies outside can do you no harm.”<p>Self-awareness is one of the most important skills for success. How you behave and respond to external situations is governed by internal …

Self-awareness

The 16 Cardinal Rules of Loaning Money to Friends and Family

Avoid giving into emotional bullying.<p>Loaning money to friends and family is one of life’s greatest dilemmas. On one hand, you want to help somebody …

34 startups in Asia that caught our eye

Here’s our newest round-up of the featured startups on our site this week. If you have startup tips or story suggestions, feel free to email us. …

21 Inexpensive Ways To Upgrade Your Bedroom

You know you've been staring at your lackluster room all year.

These Are the Extreme Dietary Restrictions of Gisele and Tom Brady

Worth it?<p>In an interview with Boston.com, Gisele Bündchen and Tom Brady's personal chef, Allen Campbell, shared the diet he keeps the athlete and model's family on, and it is tight―very tight:<p>"So, 80 percent of what they eat is vegetables. [I buy] the freshest vegetables. If it's not organic, I …

Life Lessons from a Professional Kitchen

What you learn as a line cook—beyond the importance of checklists, large amounts of caffeine, and comfortable footwear.<p>For me, 2015 was a challenging …

The Best Compliment and Why Happiness is Hard Work

While at a family wedding recently, a relative came up to me and said, “I just want to say how happy you look and how great it is to see. It’s nice …

6 steps to the 'get rich slow' scheme

<i>James D. Miller is an associate professor of economics at Smith College. He developed these ten rules for Smith College's Women & Financial Independence Program. He is the author of Singularity Rising, and the creator of a series of game theory YouTube videos.</i>

26 Bad Workplace Habits To Kick In 2016

New year, new you, right? There's something so enticing about starting fresh on January 1, and resolutions don't have to be limited to exercise, …

Five Simple Steps to Start Learning Mindfulness

Mindfulness is a practice that can help you in all aspects of your daily life. Practiced since ancient times, modern science is now recognizing its …

7 Workout Moves You Can Do With Just A Foam Roller

And none of them are stretches!<p>The foam roller is a magical tool used to ease muscle tightness or soreness before or after workouts. But not everyone knows that a foam roller can also be used <i>during</i> a workout to tone and strengthen muscles.<p>General benefits of the foam roller include improving range …

Workouts

10 Retro Recipes to Rock at Your Christmas Dinner

Christmas is soooo close, we can almost taste it! Since the holidays are a time when we are especially nostalgic, especially for toys from the ’90s and traditional holiday recipes, why not give a retro recipe a try? You could follow the recipe line by line — <i>just</i> like grandma used to make — or put …

7 Foods I Prep Each Week to Make Sure I Eat as Healthy as Possible

Keri Glassman, R.D., shares the 30-minute routine that helps her make more nutritious choices all week long.

9 habits everyone should master before turning 30

Your 20s are a time of discovery. You figure out who you are, what you want, and how to make it happen.<p>The habits you establish during this time tend to stick and become the foundation of your adult life. Establishing positive ones can be the difference between success and failure.<p>We've sorted …

Self-improvement

I Wore a Capsule Wardrobe for a Month and It Changed My Life

Let me make one thing clear: I’m not a minimal dresser. I totally admire the Everlane aesthetic, but florals and I have a 24-year relationship that’s still going strong. And while I had been toying with the idea of paring my wardrobe down by about 60 percent for awhile, I didn’t think my style …

5 Ways to Stop Worrying What Others Think

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>From the time we hit adolescence (and maybe even earlier), we live our lives caring what other people think of us. We're all guilty of this to a certain degree -- it’s human nature to want to be liked and approved of by the tribe around …

Self-help

7 of the Biggest Content Marketing Mistakes Wrecking Your Brand

It's unfortunate but some mistakes can overshadow all the effort you've put into creating content.<p>Have you put a huge number of hours into your online presence, just to reap little benefit? There could be many reasons that your brand is failing online but perhaps none more important than your …

18 Foods That Are Cheaper And Healthier Homemade

You'll save money and eat better by making these everyday grocery items instead of buying them.<p>Make it on your stove top or in a slow cooker, and …

The Happiest And Most Successful Professionals -- 8 Ways They Think Differently

In my work as a career success coach, I regularly survey thousands of professionals each year. These surveys and studies allow me a special lens into the deepest thoughts and beliefs of people who are building careers that excite and inspire them, as well as those who are despairing and …

The Secret to Building a Startup Culture that Lasts

While many of the pressures startups experience are unavoidable, the way leaders and employees handle them can change to help limit turnover and improve overall job satisfaction.<p>Turnover at any company is a problem - from a financial standpoint it costs 150 percent of a mid-level employees' annual …

Startups

7 Tips To Think Differently About Your Money And Become An Everyday Financial Superstar

One of my favorite types of articles to write is what I call “the financial feat story.”<p>As collected in the new Forbes e-book, “Money Hacks: Forbes Stories Of Superstar Savers,” which I cowrote with reporter Lauren Gensler, these are tales of people who took on and accomplished impressive, if not …

Warren Buffett Says These Are the 6 Most Important Things You Should Do With Your Money

Want to create lasting wealth? Here's how.<p>Do you want to be smarter with your money and better at building wealth next year than you were this year? There's no one better to turn to for advice than Warren Buffett. The Oracle of Omaha has built his own personal fortune to more than $72 billion, …