Liu Junefifteen8one@gmail.com.sg

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How To Get Rid Of Back Fat And Underarm Flab With These 4 Quick Exercises

And, can I ask you a quick favor – just stop winning on how uncomfortable and ugly you are and start practicing these extremely effective exercises. …

Smart Ways to Approach a 7-Day Detox Diet

The thought of going on a seven-day detox diet can be incredibly daunting. With so many different diets touted online and in books, it’s tough to …

Elon Musk leads Tesla effort to build house roofs entirely out of solar panels

In latest clean energy plan, Tesla purchases SolarCity to make solar ‘shingles’: ‘It’s not a thing on the roof. It is the roof,’ CEO says<p>A new venture spearheaded by Elon Musk will create house roofs made entirely of solar panels, in a sweeping expansion of Tesla’s clean energy ambitions.<p>Tesla has …

Clean Energy

Avocados are bountiful in our food culture and all over Instagram. But communities in Mexico are suffering because of our fetishisation<p>Are avocados now toast, at least for the thoughtful eater? There was only ever one way for avocado adulation to go, and that was down. Just have a look at …

Fair Trade

Elon Musk: Solar Panels Will Be Your New Roof

Elon Musk has confirmed the next step in the evolution of sustainable energy: Rather than adding solar panels to an existing roof, the panels will BE …

Eating the Season: Cast Iron Peach Cobbler

As summer progresses, the season’s first peaches are a hotly anticipated treat here in the South. Not much beats that first bite of the year, juices …

Snuggle Up to the 26 Coziest Fall Pasta Recipes

The only thing cozier than a big bowl of pasta is a big bowl of Fall pasta. Something about the combination of carbs and butternut squash, sage, brussels sprouts, and more autumnal ingredients makes you want to curl up on the couch and indulge in a helping (or two) of comfort food. From butternut …

Cooking

This Cauliflower Fried Rice Is Everything Dinner Should Be

I remember when I first made cauliflower rice. It took me SO long to get through the recipe to my finished product. Maybe at the time I was …

Food

This Gorgeous Cake Is Ridiculously Yummy..And It's Easy To Make!

Peach Upside Down Coffee Cake<p>Save<p>Have you ever looked at a beautiful dessert and just felt like it was so out of your league to make? Looking at …

Caravan's baked eggs and chorizo with tomato ragout recipe

Spice up your breakfast eggs with a tomato and pepper ragout<p>Serves 4<p>I first had baked eggs when I worked in a restaurant 12 years ago. The pastry chef was Israeli and he used to talk about this guy, called Dr Shakshuka, who would go to the food market in Tel Aviv, set up his pan and fry peppers, …

A gloriously simple supper that’s packed with light and fresh flavours<p>Wipe clean 400g of courgettes and trim their stalks. Using a vegetable peeler, cut the courgettes into long, wide ribbons running the peeler down the length of the courgettes.

Recipes

Duck egg en cocotte with wild mushrooms and Gruyère cheese

This is one of our most luxurious breakfast dishes, perfect at the endof a hard night or as a treat on a Sunday morning. You can play about with the ingredients you use – a layer of spinach at the bottom of the dish is a good addition, as is diced smoked haddock in place of the mushrooms. It also …

Wild mushroom and foraged greens omelette

The perfect omelette is all about pan control: too hot and the eggs will scramble; too cold and it will be sure to stick.<p>MAKES<p>1<p>INGREDIENTS<p>3 eggs<br>• 10g butter<br>• 20g wild mushrooms<br>• 3 shredded leaves wild garlic, rape greens (tough stalks removed), or small bunch chervil, depending on what is available<br>• Wild …

Slimy but nutritious: why we need to eat more seaweed

Seaweed is cheap, plentiful and food for you – but will we ever learn to love it?<p>'Try this one, it tastes just like truffle,” says Dan, pulling his hand out of the sea, dousing some purplish-brown weed in fresh water and handing it to me. I nibble a corner, and as the flavour bursts in my mouth, I …

Food

James Martin: how to make the ultimate burger

Chef James Martin shares his amazing burger recipe, served in a brioche bun with homemade mayonnaise and cheese<p>Burgers are about great meat, seasoning and nothing else. Served in a brioche bun with home-made mayo, this is the business. Proper home comfort food.<p>SERVES<p>4<p>INGREDIENTS<p>500g minced beef …

Recipes

Deliciously Ella: how to swap sugar for naturally sweet ingredients

As some of you may know, I used to be a total sugar fiend, so when I changed my diet, cutting out refined sugar, I really struggled to start with. I still craved sweetness, but I didn’t know how to make healthier versions of my favourite snacks and desserts. I know that in an ideal world we’d all …

Healthy Eating

Fermentation 101: How to Make Your Own Kimchi, Hot Sauce, and More

Fermenting produces some of the best flavor—and it's a cinch to do at home.<p><i>When summer comes around, we try to find ways to make it last forever. So every day this week, we'll bring you a new guide to preserving the season's best herbs, fruits, and vegetables. Today: Ferment your way to homemade</i> …

Cooking

European wind energy is now cheaper than nuclear power

Wind energy has officially overtaken nuclear power as the most affordable energy option – at least in countries surrounding the North Sea. In nearby …

6 Successful Solar Power Projects and What They Cost

Some time around the end of March, the U.S. passed the 1 million mark for solar installations, according to the Solar Energy Industries Association. …

This $6-A-Month Plan Brings Solar Power To People Living Off The Grid

People talk about a flash of inspiration. But Xavier Helgesen's eureka moment came in the dark.<p>A few years ago, the American entrepreneur was traveling through Malawi to meet with clients for his book-selling company, Better World Books. He stopped in Monkey Bay, a town of about 30,000 people, to …

World’s First 24/7 Solar Power Plant Powers 75,000 Homes

SolarReserve's Crescent Dunes Project in Tonopah, Nevada is quietly providing clean, green solar energy to 75,000 homes in the Silver State even when …

26 Insanely Useful Products All Gardeners Should Own

Everything you need to get a greener thumb.<p><i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a small share of sales from the links on this page.</i><p><i>The comments for this post have been edited for length and clarity.</i>

The Swiss have upgraded a hydroelectric dam to produce as much energy as a nuclear power plant

We need batteries that can power millions of homes, deliver excellent efficiency, and cost little to operate. It turns out we’ve had the technology since 1890. We just need to build a lot more of them.<p>They’re called pumped water storage, and the technology is the world’s largest energy storage …

Radical new technique promises a cheaper and more secure method of burying CO2 emissions underground instead of storing it as a gas<p>Carbon dioxide has been pumped underground and turned rapidly into stone, demonstrating a radical new way to tackle climate change.<p>The unique project promises a cheaper …

Fossil Fuels

Why Sales of Solar Panels Could Soon Start Booming

The way people are getting solar panels installed in their homes is going through a rapid change.<p>The <i>Wall Street Journal</i> reported that companies such …

Floating Solar Panels May Be Coming To A Reservoir Near You

“Flotovoltaics” could be cheaper and more efficient than land-based panels<p>To improve on solar energy, new power plants are taking to the water. The idea is still pretty new, but rafts of floating solar panels are up and running in the United States and Australia, with more planned, reports <i>The New</i> …

India inaugurates one of the world's biggest solar rooftop power plants

The north Indian state of Punjab has inaugurated what it claims is the world's largest rooftop solar power plant. Spread over eight rooftops across …

Solar Power

Countries are turning to solar power to turn saltwater into drinkable water

Run by an array of solar panels and batteries, the system will produce about 13,200 gallons of drinking water a day for use on site.<p>That's insignificant compared with desalination plants elsewhere, but it's a start toward answering a pressing question: can countries stop burning fossil fuels to …

My New Roots ginger, lime and avocado smoothie

My smoothie is spiked with a hearty dose of digestive ginger and tangy lime. If you want to get things even greener, toss in a handful of tender greens, such as kale or romaine and get glowing!<p>SERVES<p>1<p>INGREDIENTS<p>1 medium avocado<br>• juice and zest of 1 lime<br>• 1 tsp. minced ginger<br>• 1 cup / 250 ml coconut water …

Chickpea and potato-curry-stuffed flatbread recipe

If you've never had curry for breakfast, you're missing out. Try this veggie one in a homemade flatbread<p>I know curry seems a bit full-on first thing in the morning but with a strong cup of tea and a downpour outside it works fabulously well.<p><b>SERVES</b><p>6<p><b>INGREDIENTS</b><p>2 tbsp olive oil<br>• 1 large red onion, …