"The best I could do was listen to my body day-to-day, and that got me through to the finish line." Although I did cross-country in high school, I never considered myself a runner until my senior year
Get those pipes ready for tanks, strappy dresses, and bathing suits. In my experience, the traditional arm exercises, like bicep curls, triceps kickbacks, and side raises, don’t bring big results quickly.
It's been a big couple of years for women in the comic book world, with Marvel Comics unveiling female versions of their previously male-dominated troop of heroes. Last month, a girl-powered Avengers was
Tap into the power of negative training. Almost everyone who's lost weight has eventually put the weight back on. Why this cruel reality? It's simple, really: During the first months of any diet, your
There are crisp days perfect for walks in the park, hot apple cider from local farmers markets, and football. Plenty of events and festivals, from the New York City Marathon to the Wine & Food Festival,
So you’ve checked Sonoma off your list, explored Napa’s Silverado Trail, and wandered the Willamette Valley too? Don’t fret that you’ve exhausted your wine-country options from Atlantic to Pacific—you’re
Travel The Big Apple simply begs to be explored. New York is one of those places, like Disney World, that is a child’s travel rite of passage. For a first trip, stick with Manhattan, the classic microcosm
Madeira, which is part of Portugal, is an archipelago of small islands located in the Atlantic Ocean about 350 miles from Morocco. It is made up of the islands of Madeira, Porto Santo, and the Desertas.
TravelWhere the Locals Go Dance enthusiast Marta Macedo was born and raised in Porto and came to realize just how much she loved her city while she was studying abroad. “People may live their lives trying
The masterminds behind the cult food blog, The Infatuation, share their list of New York's best locations for summer dining. The masterminds behind the cult food blog, The Infatuation, share their list
See the best looks from the annual fall gala. Last night the chicest New Yorkers turned out in high style despite the rainy weather to support New Yorkers for Children's annual Fall Gala honoring Estee