Lisa Walker

23 Flips | 5 Magazines | 62 Likes | @LisaWalker6rqb | Keep up with Lisa Walker on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lisa Walker”

13 Herbs and Spices That Will Reduce Inflammation in Your Body

Inflammation is your body’s protective response to injury or damage. It helps your natural healing and repair processes. A problem starts when your …

Antiinflammatory

How Egg White Skincare Became a Cult Korean Beauty Craze

The latest skincare craze coming out of Korea is already an established beauty (and diet) staple on American soil. The incredible, edible egg—long cited as a natural source of protein (including skin-tightening albumin) and collagen—is staging an impressive topical comeback in Asia via high-tech …

Skin Care

10 Things You Should Never Say To A Person Over 50

Some are just annoying; others outright ageist.<p>It's been said that growing older beats the alternative. No argument on that one, but there are a few other things people say about aging that we wouldn't mind leaving behind in 2015. Here's what we mean:<p><b>1.</b> <b>"That's not age appropriate."</b><p>What does that …

Retirement

What Every Women Can Do To Show Their Love To Their Men

As women, we are so used to allowing a man to tell us and to show us how much he loves us, but how many of us give thought on how we can show him …

Comparing 'In Love' vs 'Love'

We define "love" in different ways. We love our family simply because they're blood, our friends for always being there, our co-workers for taking on a project when we've got too much on our plate, our animals for giving support and companionship and our significant other for remaining faithful. …

Tracy Anderson Tells You Why You Should Start Exercising in Your 20s

Our bodies want to be rested, moved, and fed naturally. Our bodies don't want to drink the Kool-Aid of trends and quick fixes.<p><i>This is from</i> <i>Lenny</i><i>: Feminism, style, health, politics, friendship, and everything else from Lena Dunham and Jenni Konner. Like it?</i> <i>Share it with a friend</i><i>.</i><p>In your 20s, you …

20 Things Women with Amazing Abs Do Every Day

Make their tricks yours and flat abs should — in theory — follow.<p>Amazing abs are much easier to envy than to come by — and it's no secret that perfect abs take a whole lot of work. To get the core you want, just follow the daily practices of women with the strongest, flattest abs:<p>Carmel Rodriguez, …

We Are Not Our Feelings: Overcoming Anxiety and Depression

<b>“History, despite its wrenching pain, cannot be unlived, but if faced with courage, need not be lived again.” ~Maya Angelou</b><p>I’ve suffered from anxiety …

The Best Exercises for Your Shoulders

Muscle

Weight-Loss Secrets from Insanity Creator Shaun T

But his body wasn’t built on exercise alone. He wouldn’t have the physique he has today—one that’s helped him sell more than 10 million fitness …

Nutrition

Happy Marriage Habits to Start *Before* You Tie the Knot

Think you'll figure out how to make your marriage work as you go along? That's one way to do it, sure. But, "starting healthy habits <i>before</i> marriage can mean the difference between a marriage that thrives and lasts and a marriage that crumbles and ends in divorce," says Janet Ong Zimmerman, …

Google Life Sciences teams up with Sanofi to take down diabetes

Google Life Sciences, the new Google Alphabet standalone division established several weeks ago, today entered into a partnership with Sanofi, a French pharmaceutical firm to expand its research into treatments for diabetes.<p>Sanofi and Google will pool their expertise in science and tech to work on …

Diabetes

Dr. Seuss' Raunchy, Forgotten WWII Cartoons Are Coming to TV

They were boozy, they were sex-laden, they taught soldiers a thing or two about life.<p>It was 1943, the thick of World War II, and the U.S. Army Air Force First Motion Picture Unit needed to lift spirits and shed light on military behavior. So they turned to professionals: <i>It's a Wonderful Life</i> …

U.S. Army

America's 25 best barbecue restaurants, ranked

The St. Louis native spent a year dining at 365 barbecue restaurants across 48 states.<p>In his self-published book, "The 100 Best Barbecue Restaurants in America," he details his journey and homes in on what he believes are the best 'cue joints in the country.<p>The book ranks the top 25 restaurants and …

BBQ

4 Calorie-Torching Moves That Tone Your Legs and Butt

A strong, toned lower half not only turns heads, but it also boosts your performance in nearly every activity, from running errands to running …

How To: Develop 5 Positive Traits for Happiness

Your happiness is, above all other things, your most important asset. Truly happy people are more successful in their career pursuits, have better …

Happiness

Drinking 28 Cans of Red Bull a Day Will Make Your Brain Swell

Red Bull may claim to give people wings, but it's giving one mother poor vision. According to the <i>Telegraph</i>, 26-year-old Lena Lupari claims she is going blind due to her daily Red Bull habit — although "habit" may be putting it mildly. The Northern Ireland resident was downing 28 cans — or over …

Facebook Co-Founder Giving Millions Directly To The Poor, No Strings Attached

GiveDirectly has a straightforward approach to helping the world's poorest people: just give them cash, no strings attached.<p>The New York-based nonprofit has distributed about $1,000—roughly a year's income—to thousands of ultra-poor households in Kenya and Uganda. Recipients don't need to pay back …