Lisa Thompson

66 Added | 5 Magazines | 16 Likes | @LisaThompso146c | Keep up with Lisa Thompson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lisa Thompson”

The Key to Weight Loss Is Diet Quality, Not Quantity, a New Study Finds

Anyone who has ever been on a diet knows that the standard prescription for weight loss is to reduce the amount of calories you consume.<p>But a new study, published Tuesday in JAMA, may turn that advice on its head. It found that people who cut back on added sugar, refined grains and highly processed …

Nutrition

I Just Discovered Melting Potatoes and I’m Officially Serving Them With Everything

When we first discovered melting potatoes, we weren’t actively seeking a new way to cook potatoes. In fact, we think there’s a pretty solid variety …

mashed potatoes

Do This Hip Opener Against the Wall, and You'll Never Do It on the Floor Again

You're not sure which is worse — your tight hips or your sore lower back. They're all connected, so you want to focus on stretching them both to get relief from tightness and pain.<p>Butterfly is a common yoga pose that targets both these areas, and if you've never done it against a wall, get ready …

A Dermatologist’s Favorite Drugstore Beauty Products

1<p>CeraVe PM Facial Moisturizing Lotion<p>“Apply this before anti-aging products to prevent irritation,” says Dr. Zeichner (@joshzeichnermd), the director …

Skin Care

5 Cheap Under-Eye Products Dermatologists Swear By

A really great under-eye cream can prevent fine lines and wrinkles, lovingly known as crow's feet, and keep your skin healthy, hydrated, and …

The Best New Drugstore Beauty Products for 2018

The drugstore has always been there for lip balm and an extra eyeliner to keep on hand, but it used to be that if you wanted serious color pay-off and skin care that made a difference, you had to hoard your gift cards and head into the beauty boutiques. Over the past few years, though, the …

Skin Care

10 Boneless Chicken Breast Recipes

The little black dress of the kitchen, the boneless, skinless chicken breast is a bona fide staple. We’d be willing to bet that if you peeked into …

Cooking

Cure Your Cabin Fever With Cuban Chicken & Rice

This recipe from Anya von Bremzen’s recent book, ‘Paladares,’ will transport you to Havana.<p>Ever since New Year’s Eve, I’ve felt a bit off. No, it’s …

James Beard

9 Signs You're Not Fully Present In Your Life, According To Experts

I used to roll my eyes whenever someone talked about mindfulness. Then, I realized that basically every problem I had came down to not being mindful. …

Don't Set Goals for 2018 Until You've Done This (Most People Don't) | Inc.com

If you're like most people, January is when you plan your goals for the coming year. You may or may not make New Year's resolutions, but you do spend some time thinking about what you want to accomplish in the next twelve months, in your business, your career, and possibly in your life as well. If …

Selling

29 Warm Dinners That Take Only 30 Minutes to Get on the Table

When it’s getting colder out and you’ve had a busy day, there’s nothing like ending the evening with a piping hot meal. But if said hot meal takes …

Cooking

8 of the best free workouts on YouTube

If your New Year ambition is to get fit, but the cost of a gym membership is putting you off and you can't really face getting out in the cold, then we may have just the solution.<p>Combining the ease of a workout DVD with absolutely zero cost (all you need is an internet connection!), the video …

Exercise

6 Anti-Aging Foundations That Erase Years Instantly

<i>This article originally appeared on Health.</i><p>Your skin has totally different needs in your 30s and 40s than it does in your 20s, and buying makeup that …

Skin Care

I Read 75 Books in 2017 & These Were My Top 10

In my mission to read as many books as I could in 2017, I explored new genres, new voices, and became the go-to girl for book recommendations. It's a …

Books

15 Beauty Products That Everyone Is Buying on Amazon

I'm on Amazon every day, always looking for new books or a random appliance for my kitchen. Lately, I've added beauty products to my Amazon browsing …

Skin Care

11 Books That Will Teach You to Be Happier | Inc.com

Happiness isn't a gift of the universe. It isn't luck. It isn't even entirely down to your genetic predisposition to cheer or gloom (though that undeniable plays a role). A big chunk of happiness is skill.<p>"All of the work that we and other colleagues [have done] leads us to this inevitable …

Happiness

Weight Loss Soups: Healthy And Delicious Soup Recipes For Weight Loss | Women's Health

9 Soups To Make If You're Trying To Lose Weight<p>They're nutritionist-approved.<p>Getty Images<p>When it comes to weight loss, soup is your one-pot secret weapon—especially if you’ve just about had it with the whole salad scene.<p>After all, research published in the <i>British Journal of Nutrition</i> shows that, on …

The 10 best sci-fi and fantasy books of 2017

It’s always difficult to pick out the best books of the year, regardless of genre (it’s even harder to do it for a general list). There’s the fear …

Science Fiction

Our Most Popular 30-Minute Meals of 2017

Weeknights seems to get busier and busier lately — they definitely didn't slow down in 2017. That's why 30-minute meals are our saving grace. They …

Cooking

Shrimp With Smoked Paprika

<i>This recipe for shrimp with smoked paprika, or pimentón, is from Paula Wolfert, the doyenne of Mediterranean cooking. Its name says it all—succulent</i> …

Seafood

14 Highly Rated Beauty Products Anyone Would Love To Find In Their Stocking

For the person who won't trust anything with less than 1,000 reviews, especially when it comes to their skin and hair.<p><i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales from the links on this page. Oh, and FYI — prices are accurate and items in stock</i> …

These Potato Skin Egg Boats Will Make You a Breakfast Hero

Want to be a breakfast hero this weekend? Make these egg boats. This recipe has all your favorites — bacon, egg, and cheese — served in a convenient …

Breakfast

The Sexiest Books You'll Ever Have The Pleasure Of Reading

A few years ago, people around the world were completely incapacitated by a literary phenomenon. I saw rows of mothers reading the book in chaise …

The Legendary All-In-One-Pot Pasta Gets a Fall Refresh

Slow cookers, soup pots, and casserole dishes have been dusted off in households across the United States. For me, cold weather conjures thoughts of cozy meals that hit big on flavor, with minimal effort. Enter the one-pot pasta. The idea comes from Martha Stewart, and I gravitated toward it …

Pumpkin Spice Slow Cooker Oatmeal Will Make Mornings Magical

Slow Cooker Creamy Pumpkin Spice Oatmeal<p>Serves 6<p>Cooking spray, olive oil, or coconut oil <br>2 tablespoons unsalted butter, divided <br>1 1/2 cups steel-cut …

Slow Cookers

How to Make Israeli Salad | MyRecipes

There’s something about the American breakfast palate that makes us want to eat dessert for breakfast, but I can’t say it's my cup of tea. I’m …

5 Easy Freezer Marinades Perfect for Chicken or Pork

While marinades are brilliant at turning cuts of meat that can often dry out when cooked into flavorful, moist meals, it's easy to forget to plan …

Whole Grain

A New 5-Minute Genius Egg Breakfast (Or Dinner!) For You

We all have our egg routines—the frying method you picked up from your dad, the well-honed minute count on your preferred hard boil, your singular place on the fluffy-to-creamy scramble continuum.<p>But no matter how much we love and cleave to our eggs <i>just so</i>, they can get awfully boring sometimes, …

Ina Garten's 11 Best Recipes for Fall

When Ina Garten invites you over to her barn for dinner, you've climbed the social ladder to the point where you can show up in a black Mercedes and …

Cooking