Lisa Perrett

74 Flips | 10 Magazines | 13 Likes | 10 Followers | @LisaPerrett2015 | Keep up with Lisa Perrett on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lisa Perrett”

45 Random Amazon Products That Thousands Of Reviewers Say Changed Their Lives

Life isn’t without its frustrations — and sometimes you need special products to help you solve those little problems that always seem to pop up. …

Avocado Dressing

<i>Did you make this recipe?</i> Leave a review »<p><b>Yield:</b> 1 cup<p><b>Total Time:</b><p>5 minutes<p><b>Prep Time:</b><p>5 minutes<p><b>Cook Time:</b><p>0 minutes<p>This deliciously creamy avocado …

Passive solar cabin embraces a dramatic Washington landscape

Seattle-based design firm Prentiss Balance Wickline Architects designed the Lot 6 Cabin, a charming retreat with mid-century modern influences in …

The Exact Kettlebell and Bodyweight Workout That Left My Abs Sore For Days

Anyone who knows me or follows me on Instagram knows I'm a fiend for kettlebells. I love the versatility of this fitness tool, and I especially love that you can mix it up with other kinds of workouts for a comprehensive sweat session.<p>I recently had the chance to work out with Francheska Martinez, …

10 Refrigerator-Organization Hacks to Keep Your Kitchen as Clean as Can Be

Some things in life are completely out of our control, but when it comes to the chaos of our kitchens, we've accepted full responsibility for *that* mayhem. No matter how many times we wipe down the counters, clean the microwave, or even do the dishes, we're avoiding a serious issue at hand: the …

Hacking

These 9 Foods Are High in Collagen and Help Your Skin Bounce Back

In a long-form essay Chelsea G. Summers recently wrote for <i>Unruly Bodies (</i>a series created by best-selling author Roxane Gay and Medium), she details …

Elasticity

This 3-Day Microbiome Cleanse Will Eliminate Bloat, Improve Digestion & Reboot Your Gut Health

Over two decades as a holistic, functional doctor in New York City, I have treated tens of thousands of patients who have brain fog, anxiety, and …

Wellness

Put down the makeup and eat your way to naturally glowing skin

Plenty of beauty products attempt to give your skin the coveted "lit from within glow."But maybe you should skip the makeup and work with the skin …

A Harvard doctor says these are the best exercises for your body

If you think running a marathon is the quickest ticket to a rock-hard body, I-Min Lee, a professor of medicine at Harvard Medical School, has news …

Tai Chi

Forgetting makes us smarter. Use these tricks to remember what you need to

Wellness<p>It's not only normal, but necessary, for our brain to forget material that is no longer relevant.<p>We’ve all been there: You head into a room with purpose only to find yourself standing aimlessly, scratching your head, unable to remember why you entered in the first place.<p>Forgetfulness (when …

University of Toronto

13 Habits That Raise Well-Adjusted Kids

I keep seeing posts about “entitled kids” making the rounds lately. In fact, you don’t have to look hard before you see things written about how …

The One Anti-Inflammatory Breakfast Smoothie You Should Have Every Morning To Lose Stomach Fat Fast

We love making smoothies! They’re a great way to get fruit, protein, fiber and anti-inflammatory benefits in one pretty glass. If you have a sweet …

5 foods you should never reheat in a microwave

Some 30 years ago, American kitchens received the gift of the microwave and quickly became dependent on it for lightning-fast heating. Younger generations can’t even imagine making oatmeal, hot chocolate, or popcorn without it. And yet so many of us are using the microwave incorrectly for reheated …

19 Sleep-Inducing Drinks to Sip Before Bed

Whoever said, “you snooze, you lose” clearly never suffered from insomnia. From tossing and turning to waking up in the middle of the night, being …

21 Ways to Get More Protein Without Eating Meat

There are lots of wholesome ways to increase your protein intake without resorting to meat.<p>fThese days, protein seems to be the superstar nutrient – …

5 healthy foods you shouldn't overdo

A nutritionist explains how you can have too much of a good thing...<p>We've all heard the term 'everything in moderation' yet it often comes following …

15 Incredibly Heart-Healthy Foods

Heart disease accounts for nearly one-third of all deaths worldwide (1).<p>Diet plays a major role in heart health and can impact your risk of heart …

Holistic Medicine

You'd Never Guess This Cookie Is Actually Good for Your Gut

Healthy and delicious: win-win!<p>With everyone snacking on Girl Scout cookies lately, <i>Health</i> was determined to find a better-for-you alternative to …

Before and After: A Basic Kitchen Says Goodbye to Boring

Everything about this kitchen is enviable — the stainless steel appliances, the hardwood floor, the rich wood cabinets, the granite, the windows — …

A Neuroscientist Explains What Cutting Carbs Can Do to Your Brain

With each passing month, certain foods and fad diets come in and out of favor. One food that's been on the "bad" list for a while is bread—more …

You'll be Craving a Bowl of Pho Every Day After Trying These Healthy Recipes

Pho is a light, slow-cooked, Vietnamese noodle broth that's packed with flavour, light, and easy to customise to your tastes. Although the real thing …

Your Plant-Based Protein Powder Is Likely Full of Lead and Arsenic: Check This List

"Approximately 75 percent of protein powders had measurable levels of lead." Stunned? Us too. If you're a protein-powder junkie, it might be time to reassess — especially if you use a plant-based blend.<p>Clean Label Project, the national nonprofit focused on health and transparency in product …

Protein

How to Make Energizing Banana Bread With Avocados

Avocados give this grain-free loaf a moist texture and tons of fiber and nutrients.<p>Banana bread ”it can be a sugar bomb thinly disguised as healthy …

The Air Opus pop-up camper inflates in 90 seconds flat

The Air Opus Camper makes on-the-road living easy with an amazing self-inflating system that pops up in 90 seconds flat. Simply flick a switch and …

See the winning images in the International Landscape Photographer of the Year awards

The gorgeous wilds of Patagonia and New Zealand are captured in the winning images of the International Landscape Photographer of the Year competition.<p>Chosen from more than 3500 entries by over 850 photographers, the winner of international competition is Maxe Rive from the Netherlands. His …

18 Tips That Every Student Needs In Their Life

There's no better feeling than being completely organised and ready to go.

Productivity

Make This Sheet Pan Balsamic Chicken and Broccoli for Dinner

February is not my favorite month. While I'd like to think I'd spend time in my kitchen making long, labor-intensive dinners, like lasagna bolognese …

Lose 11 Pounds in a Week on This Prebiotic Soup Diet That's Good for Gut Bacteria

Over the past decade, “good bacteria” have emerged as the darlings of the weight-loss world. Again and again, top doctors and nutritionists have …

This Breakfast Will Boost Your Metabolism for the Entire Day

We know that eating breakfast is one of the golden rules for boosting metabolism. But it's safe to assume that feasting on a donut at 8 a.m. won't do …

Use This Dietitian-Approved Method to Lose Weight Without Limiting Portions

We've been told that portion control is the key to weight-loss success, and in many cases, it totally can be. But what if we told you you didn't have to control portions and you could still lose weight? Yes, there's a catch. You have to eat the <i>right</i> foods.<p>The concept has been referred to as "volume …

Weight Loss