Lisa Padilla

13 Flips | 4 Magazines | 23 Following | @LisaPadilla | Keep up with Lisa Padilla on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lisa Padilla”

5 Things You Happily Stop Doing By the Age of 40

With my 40th birthday party only days away, I find myself calm. Surprisingly calm. I had more anxiety saying goodbye to my 20s than I do to my 30s. Perhaps I'm ok with it because I keep being told I don't look my age. To borrow from Gloria Steinem, "This is what 40 looks like." Whenever I'm asked …

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Watch + Learn: Corpse Pose

In this video, learn the actions needed to sit in Sukhasana with a relaxed but alert state of mind.<p>This video, narrated by Jason Crandell, guides you …

10 Things You Should Never, Ever Apologize For

It's time to start owning your decisions.<p>How many times have you said the word <i>sorry</i> today? You might be using it more than you realize—and that's the message behind this provocative new commercial from Pantene (the same company that released a gutsy commercial about workplace double standards last …

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The Controlled Chaos of Creativity

Fifty years ago, Sarnoff Mednick defined the process of creative thinking as<p>“the forming of associative elements into new combinations which either …

This Is the Brain Circuit That Makes You Shy

What do you do when you want to study something as complicated as what happens deep in the brain when two strangers meet? You develop a completely …

What Does Mindfulness Meditation Do to Your Brain?

As you read this, wiggle your toes. Feel the way they push against your shoes, and the weight of your feet on the floor. Really think about what your …

Paddington Terrace House

Justin Alexander<p>as Architects<p>TERRACE HOUSE LIGHTS UP A designer would find oneself dancing to a familiar tune when approached to upgrade this terrace …