Lisa Klotz

332 Flips | 4 Magazines | 7 Likes | 7 Following | 4 Followers | @LisaKlotz | Keep up with Lisa Klotz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lisa Klotz”

10 Smart Instant Pot Recipes for When You're Feeling Lazy

Here's the plan: On those nights you <i>really</i> don't want to cook (you know the ones where all you want to do in sink into the couch with Netflix, after …

Instant Pot

Follow these core exercises and running will get so. much. easier.

If you’ve ever dealt with a running-related injury, chances are it came on for one of two reasons: overuse or a weak core.<p>The overuse excuse seems …

Hips

DIY wrist pincushion

This DIY pin cushion has a secret… it will actually SHARPEN your pins as you use it! And it has a handy wrist strap for easy reach when sewing. Check …

Sewing

Get Ready to Drop the Pounds With This Keto Diet Meal Plan

The keto diet is a diet that is high in fat and low in carbs. It's used to manage type 2 diabetes but is commonly followed to aid in weight loss. Nutrition scientist Catherine Metzgar, PhD, RD, who is on the clinical team at Virta Health, created an exclusive keto meal plan for POPSUGAR.<p>The daily …

Healthy Eating

List of the Best Low-Carb Fruits and Vegetables

Vegetables get less of a bad rap than fruits do when it comes to carbs. They generally contain less sugar, and thus fewer carbs than fruits.<p>Even when …

The No BS Guide to Good, Healthy Carbs

The diet industry has been doing you wrong by being wishy-washy about carbs. Despite what you may have heard, carbohydrates aren’t a no-no.<p>So, stop …

Carbohydrates

11 places for thrifty bookworms to download free e-books

Looking for the next great book to sink your teeth into? Look no further.<p>As the year rolls on, you may find yourself wanting to set aside time to …

Books

10 Easy Lunches That Don't Need to Be Refrigerated — A Lunch Box for Everyone

A lot of make-ahead lunch ideas assume your food can be stored in a fridge until it's time to eat. But what happens when you're at school, on the …

19 Instant Pot Recipes For Beginner Chefs

Whether you just got your Instant Pot or it's been collecting dust on your counter and you're finally getting around to using it is no matter. The important thing is that the time has come and you're ready to dive into the wonder that is this pressure cooker. If you're ready to get going with this …

Cooking

Recipe: Slow Cooker Beer-Braised Brisket — Recipes from The Kitchn

Everyone loves brisket, a Texas staple. Texans — Tejanos — are especially obsessed. My beer-braised brisket is fork-tender, perfect for a crowd, and …

The Only 2 Core Exercises You Really Need

When it comes to strengthening your abs, keeping it simple is key. These core exercises are classic for a reason.<p>Two exercises keep proving to be …

How to Eat Clean for Less Than $10 a Day

It’s a myth that clean eating is prohibitively expensive and unrealistic. How do we know for sure? Because we planned a week’s worth of breakfasts, …

7 Delicious Instant Pot Recipes for Summer

The best selling Instant Pot can be used for more than just comfort food. Here are our favorite Instant Pot recipes for summertime warm weather dining.

Making Your Own Food Wrap Is Shockingly Easy and Cheap

Want to avoid the waste and expense of plastic? It's easier than you think.<p>Like many people, I’m often torn between the ick-factor of using plastic …

DIY Projects to Make with Old T-Shirts

T-Shirt Pillow<p>For t-shirts with sentimental value, consider turning them into small throw pillows. Anyone Can Quilt explains how.<p>T-Shirt Quilt<p>Turn a …

This Keto-Friendly Zucchini Lasagna Recipe Saves Dinner

Frankly, we don’t think there is anything zucchini can’t do (faux pasta-wise), and when it’s sliced thin and layered with meat, cheese, and veggies, this carb-free lasagna seriously can’t be beat. What’s more, it’s a friendly way to dip your toes into the ketogenic diet, which is all about burning …

Recipes

The Beginner's Guide To Fly-Fishing In Colorado

With thousands of miles of rivers and streams and millions of surface acres of lakes, the Centennial State is angling nirvana for the approximately …

Urban Legend Chocolate Chip Cookies Recipe

"You may have heard this story...a woman asks to buy a cookie recipe and is told it will cost 'two-fifty.' She thinks this means $2.50, but then she …

Simple Roasted Brussels Sprouts

5<p>4<p>3<p>2<p>1<p>See Recipe Reviews<p>184<p>Recipe photo courtesy of David M. Russell<p>Source: Martha Stewart's Cooking School, Episode 109<p>4<p>Servings<p>The Food Newsletter<p>Great tips & recipes delivered to your inbox.<p>Sign Me Up<p>Ingredients<p>Coarse salt and freshly ground black pepper<p>1 pound Brussels sprouts, trimmed and …

6 Smart Ways to Reduce Waste at Your Wedding

"Something blue?" How about "everything green" instead?<p>All large-scale events (yes, even weddings!) produce a level of waste we're not used to seeing on a daily basis. If you want to avoid having your nuptials add to the problem, know that making small changes can have a big impact. Here are a few …

15 Whole30 Meal-Prep Recipes to Make Those First Few Weeks a Little Less Scary

It’s official: You’ve committed to the Whole30. You’ve trashed your candy stash, deep-sixed anything deep-fried, and dumped (read: drank) the last of …

18 iPhone Tips That'll Make You Seem Like A Phone Wizard

Holy shit! These are legit.

16 French Recipes Every Beginner Cook Should Master

If you’re looking to up your game in the kitchen, classic French technique will provide you with a useful foundation no matter what you like to cook. …

Cooking

24 Easy and Healthy Prep-Ahead Breakfasts to Fuel Your Day

Even if you love breakfast foods, it can be hard to properly eat a hearty meal as you get ready for a busy morning. You're probably used to throwing away your hard-earned cash on protein bars or skipping breakfast altogether, since prepping morning meals can seem like an intimidating task. Luckily, …

Recipes

Wiener Schnitzel with Pork

1.<p>Heat the oven to 200 degrees while you prepare the three components of the breading. Sift flour into a shallow dish and whisk to combine with 1 teaspoon salt and the pepper. In another shallow dish, lightly beat eggs. In a third shallow dish, whisk to combine breadcrumbs and remaining teaspoon of …

Banana Muffins

These muffins are moist and delicious and take only a half hour to bake in the oven.

Roasted Broccoli and Cauliflower with Lemon and Garlic

Roasting these veggies with lemon and garlic brings out their natural sweetness.

The compelling case for being an ‘intentionally lazy’ parent

By Scott Lutostanski<p>Last year, I was working with Charlie, a typical kid. He was a bright student, taking a few honors classes and scoring around the 90th percentile on standardized tests. He ran cross-country in the fall and played lacrosse in the spring. He had a group of close buddies that he …

Middle School

How to lose weight if you're addicted to food, according to a cognitive scientist who struggled for years

Susan Peirce Thompson struggled for decades to lose weight. She tried everything, from diet books and rigid workout regimens to running a marathon. She even considered having a gastric bypass, an intensive surgery that can involve months of counseling and preparation.<p>Somewhere along the way, she …