Lisa Jamison

13 Flips | 4 Magazines | 4 Likes | @LisaJamison2014 | Keep up with Lisa Jamison on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lisa Jamison”

Celiac research opportunity: newborns to help predict new cases

Had this celiac research been 15 years ago, I would totally have done it. Back in 2001, I was pregnant with baby number two, and it was about a year …

An Animatronic Spy Captures the Variety of Ingenious Ways Sea Otters Utilize Their Bellies

In a clip from the PBS version of the BBC Series “Spy in the Wild“, an animatronic sea otter captured the rather ingenious ways in which fellow …

Sea Otters

7 Conditions Linked to Fibromyalgia

Irritable Bowel Syndrome

5 Ways to Overcome Your Social Anxiety

Life is rough for the socially anxious. Research suggests that people who struggle with social anxiety aren’t as successful at school or work as …

Free colouring pages for adults

I adore colouring in. Finally someone has acknowledged that colouring in is great for adults as well as children and I no longer have to use the kids …

Pictures of the day: 22 September 2015 - Telegraph

How To Fall Asleep Fast: Sleep Tips To Help You Nod Off

According to the NHS, most of the population have experienced difficulty in getting to sleep at some point. Plus, staggeringly, over a third of …

7 Reasons To Turn Off The Netflix And Just Go To Sleep Already

It's 1 a.m. but the next episode of "Orange Is The New Black" is calling your name. What's so bad about one more hour of screentime, as long as you're "resting" in bed?<p>Turns out, quite a lot. Staying up late not only cuts into the amount of sleep you get each night, but that exposure to light at …

8 foods to help you sleep

According to a recent poll by the National Sleep Foundation, 63 percent of Americans say their sleep needs are not being met during the week. Whether your lack of shut-eye is due to a difficult job, a stressful environment or jet lag, not getting enough quality sleep can lead to serious health …

5 Genius Inventions That Make It Possible To Nap Pretty Much Anywhere

There's nothing quite like a good nap -- but for most of us, an afternoon snooze is hard to come by.<p>There are obvious barriers to napping, like having to pick the kids up from school, tackle work deadlines or avoid the boss's watchful eye. There are more subtle snooze-stealers, like a lack of comfy …

Letter From the Editor: Sleep Your Way To The Top

The most basic shift we can make in redefining success in our lives has to do with our strained relationship to sleep. There’s practically no element of our lives that’s not improved by getting adequate sleep, and no element that’s not diminished by a lack of sleep. These sleep-related truths …