Lisa Harbin

14 Flips | 2 Magazines | 1 Like | 1 Follower | @LisaHarbin | Keep up with Lisa Harbin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lisa Harbin”

Why Do Low Carb Diets Work? the Mechanism Explained

That is pretty much a scientific fact at this point.<p>At least 23 high quality studies in humans have shown this to be true.<p>In many cases, a low-carb …

Nutrition

Best 3 Ways to Lose Stomach Fat - From the Extreme and Drastic to the Completely Healthy and Normal!

As we are all fully aware the weight loss industry is booming. People are always looking for the best ways to lose weight and body fat. This in turn …

Glass from the Past: Make a Lamp With Vintage Power Line Insulators

When I was a kid, I spent tons of time walking under the power lines at my grandparents’ farm, hunting for old glass insulators. Over the years, I ended up with quite a colorful collection, and I love the idea of turning those fond memories into beautiful DIY glass insulator pendant lamps!<p>In my …

Top Ten: Best Desk Organizers

(Image credit: Anthropologie)<p>Oh that messy desk. It's sapping your creativity, messing up your workflow and just generally cramping your style. The …

10 Brilliant Tutorials

Oh, how I wish that I had learned a few of these tricks years ago. My favorite is the mason jar hack! Perfect for kids but also for clumsy adults …

How To Clean a Cast Iron Skillet — Cleaning Lessons from The Kitchn

Instructions for cleaning a cast iron skillet often include a lot of <i>don'ts</i>: Don't use soap, don't use steel wool, don't put it in the dishwasher. …

How To Lose Weight Naturally Without Exercise

<b>How To Lose Weight Naturally & Fast at Home Without Exercise</b><p>Concerning get thinner characteristically, there are a lot of people who are not getting …

4 Ways to Burn More Fat

It’ll be gone before you know it!<p><i>This article was written by Lizzie Fuhr and repurposed with permission from POPSUGAR Fitness.</i><p>Boosting your metabolism and torching fat doesn't have to be a struggle. We tapped nutrition and fitness experts for their top straightforward tips to help you see real …

Fitness

What to Do Every Hour to Drop Pounds All Day

Burn more calories, eat healthier, and boost your weight-loss efforts—today.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Losing weight isn't about committing to one healthy choice—the journey is made up of lots lifestyle decisions that you make every …

Healthy Diet & Exercise Plans

A healthy diet and exercise program are essential to living a healthy life. A healthy diet is not a fad program or a short-term solution but one that …

How Quickly Can You Lose Weight? | Mark's Daily Apple

February 04 2015<p>By Mark Sisson<p>Take your average guy or gal that decides they’re committed to finally losing that extra weight that’s crept on over …

Fitness

50 Ways To Lose 10 Pounds

That stubborn weight that won't seem to go away? No more!<p><i>This article was written by Joy Manning and provided by our partners at</i> Prevention<i>.</i><p>Losing weight, unfortunately, isn't a one-size-fits-all proposition. What helps one person shed pounds may backfire on another. Because we're all so different, …