Lisa GIOVANNI

293 Flips | 10 Magazines | 11 Likes | 1 Following | 4 Followers | @LisaGIOVANNI | Keep up with Lisa GIOVANNI on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lisa GIOVANNI”

7 Healthy Turmeric Recipes to Fight Bloat and Boost Mood

Weight-loss booster. Debloater. Antidepressant. Arthritis fighter. Skin salve. Sleep aid. All from one spice! The health benefits of turmeric are pretty insane and can actually help remedy a number of ailments and fight off disease, including cancer.<p>This versatile spice can be incorporated into a …

10 apps to help make you a morning person

It's time to kick that snooze habit once and for all.<p>How you spend your morning can be a good indicator for how you spend your entire day. A good …

Millions of Women Are Injured During Childbirth. Why Aren't Doctors Diagnosing Them?

When Jennifer had her second child in 2005, she knew within days that something worrisome had happened to her body. For the first time in her life, she couldn’t make it to the toilet. She peed without warning. She took her 2-week-old to the grocery store down the block and had to waddle home with …

Introverts: You Can Fake Being Outgoing at Work. Here’s How

Introverts: Remain calm. You are fantastic — smart, observant, focused, responsible, flexible — all-around, a joy to work with. This title does not mean we think you should change your personality, because you shouldn’t. We need you, and to be honest, an all-extrovert world sounds utterly …

How the Brain Makes and Breaks Habits

<i>Summary: Researchers report they have identified a neural pathway involved in switching between habitual behavior and deliberate decision</i> …

Neuroscience

With A Lemon We Can Decide If You're An Introvert Or Extrovert?

8 foods to fight fatigue

<b>Learn how to get an energy boost from whole foods, rather than always reaching for the coffee pot.</b><p>Fatigue is one of the most common ailments plaguing …

5 Things I Did To Heal From Chronic Inflammation: An M.D. Explains

<i>Looking to make summer 2016 your best yet? To help you get a head start, we're ringing in Memorial Day weekend with a sale and knocking 50 percent</i> …

7 Ways to Declutter Your Life and Improve Your Focus

You're reading 7 Ways to Declutter Your Life and Improve Your Focus, originally posted on Pick the Brain | Motivation and Self Improvement. If you're …

Minimalism

eBay Buying Guides

Popular Buying Guides<p>Create A Festive DIY Holiday Wreath Using Candy Canes<p>10 Vintage Toys You Probably Owned That Are Now Worth A Fortune<p>7 Things That Prove Xbox Beats PS Every Time<p>Put Those Mason Jar Lids To Good Use With This Creative DIY Photo Magnet Project<p>6 Smartwatches To Match Your …

8 Things I Learned About Money After Getting Married

Marriage comes with its fair share of life lessons, and money is among the most prominent of these. Here's what I've learned about money while being …

Personal Finance

1. They Wake Up At The Same Time

It’s tempting to sleep in on the weekend to catch up on your sleep. Though it feels good temporarily, having an inconsistent wake-up time disturbs your circadian rhythm. Your body cycles through an elaborate series of sleep phases in order for you to wake up rested and refreshed. One of these …

10 Healthy Fruit Smoothies All Under 300 Calories

Fruit smoothies are easy to make and they add so much good nutrition to your daily diet. But, if you need to watch your calorie intake, you need to …

7 Daily Habits of Exceptionally Successful People - SUCCESS

When you see people who are capable of accomplishing extraordinary things, you can’t help but wonder, <i>What is it that makes them so different?</i><p>Numerous …

3 Fail-Proof Strategies To Cut Your Credit Card Interest Rates

Credit card debt is a fact of life for many of us. This article isn’t about stating the obvious — avoid credit card debt, stay within your budget, …

Here's Why the Japanese Diet Is Keeping People Alive So Long

Japanese people are some of the healthiest on the planet. They have the highest life expectancy for men (76) and women (86), and, at 3 percent, the …

The Mindfulness of the Buddha

As secular mindfulness continues to expand into many layers of our society, from psychotherapy offices and schools to corporations and the military, …

Learn a key negotiating skill from FBI negotiator Chris Voss

<b>Chris Voss:</b> You know, successful negotiation is not about getting to yes, it's about mastering no and understanding what the path to an agreement is. …

Body Language

10 Ways to Make Your Home Look Elegant on a Budget

Get the elegant home of your dreams on a budget. Image Source: LMK Interiors Having a high-end looking home can be difficult, especially if you have …

Home Improvement

6 Ways to Ease Shyness and Get Yourself Out There

Social anxiety is the third most common psychological disorder, after depression and alcoholism. Fully 13% of people meet criteria for diagnosable …

Self-help

How to calm an anxious mind: Researchers are making mental health treatments easier 'for those who need it most'

Researchers are making mental health treatments easier 'for those who need it most'<p>Anxiety disorders and related problems such as …

Stop Making Excuses! 9 Ways to Make Time for Fitness

If you are looking to get in better shape, I'm willing to bet in the last 12 months you have said or have heard the phrase "I just don't have the time". Between work and running a full house, it can be difficult to find the time to exercise. Whenever I hear the phrase "I don't have time to …

Entrepreneurship

20 Awesome Ideas For Your Home Worth Their Weight In Gold

<b>Here are 20 tips to help make your house or apartment a bit more comfortable and help transform it into the home you’ve always dreamed of.</b><p><b>The correct</b> …

Genetic switch turned on during fasting helps stop inflammation - Scienmag: Latest Science and Health News

LA JOLLA–A molecular pathway that is activated in the brain during fasting helps halt the spread of intestinal bacteria into the bloodstream, …

These 5 Tiny Mistakes Are Blocking Your Success

Sometimes, you just need to get out of your own way.<p>Success in both life and business revolves around your ability to effectively communicate, inspire, and work with other people. But those are no easy tasks, and it can be difficult to know where to start in attempting to improve yourself in those …

5 Creative Ways to Turn Clutter Into Vertical Decor

Think tall and wall<p>If you don't have a lot of closet or storage space, chances are that you simply don't have enough living space. (Or maybe you do.)<p>You may feel pressure to tidy up, but for those who thrive on the joy-sparking properties of tchotchkes and other objects, tossing everything out is …

Smoothies Are a Lie

Busting the "health halo" surrounding these fruity beverages.<p>Smoothies, in theory, are pretty brilliant. You can stuff two cups' worth of spinach in there, along with strawberries, bananas, blueberries, chia seeds, and <i>voila</i>, that's already half of your daily recommended dose of fruits and veggies …

7 Decorating Mistakes That Make Your House Look Smaller

Even if you have space to spare,<p>you're going to want to read this.<p>When it comes to great design, every inch counts. And, as anyone who's ever owned furniture knows, arranging it can be particularly difficult, no matter the size of your space.<p>Luckily, Berlin-based rental service Wimdu has a few …

100 of the Wisest Quotes of All Time

<b>In life, we constantly seek new sources of wisdom in order to help us understand this journey a little bit better.</b> Life may not always give you what …

Motivation