Lisa Friedman

65 Flips | 1 Magazine | 12 Likes | 1 Follower | @LisaFriedma389q | Keep up with Lisa Friedman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lisa Friedman”

10 Lower Body Exercises That Will Save Your Knees

Build strong legs -- without terrible knee pain.<p>Everybody has to squat.<p>The exercise is one of the most basic and functional movement patterns you can do, and it builds total-body muscle and strength like nothing else. But who says you have to do it with a barbell on your back? If you’ve been …

Workouts

A New Way of Getting High Is as Easy as Applying Deodorant

This could be the future of medicinal marijuana.<p>Just like nearly everyone in Colorado with a chronic health condition, Barbara MacLean has used marijuana medicinally. MacLean, 56, who lives outside of Boulder, has Crohn’s and Lyme diseases. A digital film and special effects producer by trade, she …

Cannabis

Depression Linked to Shortage of a Single Naturally Occurring Chemical

But don't go trying to treat it with supplements.<p>Approximately one-third of people with major depression don’t experience relief from existing …

National Academy of Sciences

No plumber, no problem: Conquer drain clogs with these 4 cleaners you can make from pantry staples

There are few things more annoying at home than clogged and smelly drains. Calling a plumber is expensive and inconvenient. Commercial drain cleaners …

Cleaning

This is the healthiest way to make crispy fried chicken

The Air Fryer is right up there with the Instant Pot in terms of trendy game-changing kitchen appliances. If you don’t have your own Air Fryer, …

Food

The K-Beauty Acropass Trouble Cure Patch Uses Microneedles to Treat Cystic Acne

Of all the various types of acne out there, cystic acne can be the most frustrating to treat. But a new kind of pimple patch with "microneedles" might change that.<p>Cystic acne is notoriously tenacious. Rooted deep in the skin and caused by a combination of hormones and genetics, cystic pimples often …

Skin Care

Picking the Perfect Paint Color! 5 Colors That You Can’t Screw Up

In a world where there are quite literally millions of paint color options, how do you tackle the daunting task of choosing the right one for your …

Supermodel Linda Evangelista "Gave Up Botox" After Using This $160 Serum

Supermodel Linda Evangelista has never shied away from skincare, even of the invasive variety. The 53-year-old has openly admitted to having botox, …

Skin Care

I've Been to Italy 12 Times—These Spots Are Straight Out of a Fairy Tale

You'd be forgiven for thinking Natalie Obradovich is permanently on vacation. The blonde perennially tanned travel photographer seems to spend more …

Italy

10 Simple Living Room Ideas That Will Transform Your Space in Minutes

The living room is arguably one of the most important spaces in your home. It's probably where your family gathers at night, where you wind down on a …

Why Aren't You Watching These Netflix Hidden Gems Yet?

Remember the feeling of flipping through channels aimlessly, and not landing on anything interesting enough to stop scrolling? Two hundred channels, …

The World’s Top 15 Cities

Ready for your next urban getaway? These thrilling destinations continue to beguile T+L readers, who voted them best above all others.<p>What makes a …

Mexico City

I went on a magical trip through Iceland — here's what you should know before you go

Katie Lockhart<p><b>Renting a car is the best way to see the country</b>• <b><br>Watch out for hidden speed cameras, they can lead to big fines</b>• <b><br>Visit the lesser-known</b> …

European Travel

The Tiny Tweak That'll Make Your Hair Look Drastically Better

Let's get real: Often we think we want to completely change our hair, but once we get seated in our stylist's chair we back down on a getting an …

This is Jimmy Buffett’s Legendary Margarita Recipe

<i>This article originally appeared on InStyle.</i><p><i>To celebrate summer, we’re asking the season’s most iconic superstars to share their warm-weather</i> …

Sally Field's Response To Samantha Bee Calling Ivanka Trump The "C" Word Will Make You Gasp

TV host Samantha Bee stirred up a big pot of controversy this week when she called Ivanka Trump a "c*nt" during a Wednesday broadcast of her show. …

The new rules of Menswear

Men are dressing up more than ever, fuelled by new workplace dress codes, individual expression and fresh trends. Lounge deconstructs the ‘rules’ for …

Regulate Weapons Like We Do in the Military, Says an Army Officer

For the list of previous entries in this series, please see the index at the end of the post. But: if you’re revving up to send me a note explaining what kind of ammunition the AR-15 uses, and how it is similar to (and different from) the military’s M-16 (and so on), please first at least look at …

Yes, bacon really is killing us

Decades’ worth of research proves that chemicals used to make bacon do cause cancer. So how did the meat industry convince us it was safe? By Bee Wilson<p>There was a little cafe I used to go to that did the best bacon sandwiches. They came in a soft and pillowy white bap. The bacon, thick-cut from a …

Sandwiches

Trump Orders Parade to Celebrate His Hypothetical Act of Heroism in Florida School

WASHINGTON (The Borowitz Report)—Shortly after he declared that he would have run into a Florida high school unarmed to thwart a mass shooting, Donald J. Trump announced that he was planning a parade in Washington, D.C., to celebrate his hypothetical act of heroism.<p>“Anyone can act with bravery in …

Heroism

9 Bed Sheet Sets That Will Make Your Bed Even More Luxurious

By this point, many of us are aware of the benefits of sleeping on certain pillowcases. Silk, for instance, can help prevent frictional forces from creating premature wrinkles on your face, according to Joshua Zeichner, the director of cosmetic and clinical research in dermatology at Mount Sinai …

One-Skillet Steak and Spring Veg with Spicy Mustard

April 2017<p>4 servings<p>This mustard sauce is meant to have some zing, but if you want less heat, swap smoked paprika for the cayenne.<p>Print<p>Ingredients<p>1 pound boneless New York strip steak, patted dry<p>Kosher salt, freshly ground pepper<p>5 garlic cloves, 1 grated, 4 thinly sliced<p>⅓ cup Dijon mustard<p>1 …

Why Are So Many People Popping Vitamin D?

There was no reason for the patients to receive vitamin D tests. They did not have osteoporosis; their bones were not cracking from a lack of the vitamin. They did not have diseases that interfere with vitamin D absorption.<p>Yet in a recent sample of 800,000 patients in Maine, nearly one in five had …

14 of the Best Butt Exercises You Can Do Without a Gym Membership

Workouts

Is Rice Part of a Healthy Diet?

By Adda Bjarnadottir<p>Rice is one of the most widely consumed grains in the world.<p>It's mostly comprised of simple carbs, which have consistently been …

10 Nutrition Mistakes Vegans Make (and How to Fix Them)

<i>Our friends at Shape explain why almond milk and quinoa are not always enough to satisfy your vegan nutrition needs.</i><p>Mistake: Overestimating Your Protein Intake<p>While almonds are rich in protein with 6 grams per ounce, many plant-based eaters are shocked to learn that almond milk isn't. In fact, it …

Dismal Voucher Results Surprise Researchers as DeVos Era Begins

The confirmation of Betsy DeVos as secretary of education was a signal moment for the school choice movement. For the first time, the nation’s highest education official is someone fully committed to making school vouchers and other market-oriented policies the centerpiece of education reform.<p>But …

Education

A small Thanksgiving: Melting Sweet Potatoes (with Maple-Pecan Sauce)

Hey friends! I’m re-sharing this Melting Sweet Potato recipe, because we’re getting close to Thanksgiving! If you’ve made these before, you know how …

Sweet Potatoes

These Melting Sweet Potatoes Are the Side Dish You Need

You might have heard of melting sweet potatoes before, or seen them on Pinterest. The concept is simple: You roast sweet potato rounds in butter …

Sweet Potatoes

Do These 10 Things, And Trump Will Be Toast

Friends, I welcome you to <b>“The Michael Moore Easy-to-Follow 10-Point Plan to Stop Trump.”</b><p>First, let’s acknowledge what we all know to be true: Trump is in deep, deep trouble ― in the pocket of Russians, surrounded by alt.right idiots, alone in his bathrobe in a mostly-empty White House ― and caught …

Social Media