Lisa Frias

104 Flips | 9 Magazines | 3 Likes | 1 Following | 5 Followers | @LisaFrias | Keep up with Lisa Frias on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lisa Frias”

Best Cameras for Backpacking (Top 8 Review in 2017)

Excellent Cameras for Backpackers<p>Nothing beats the thrill of leaving behind the stress of living in a city and simply hitting the outdoors for a few …

Cameras

6 Reasons You're Tired All the Time (That Have Nothing to Do With Sleep)

The only thing more frustrating than feeling exhausted all the time is feeling exhausted all the time and not knowing <i>why</i>. On paper, you're doing …

The 14 Parks You Can't Get Enough Of

The results of our recent poll are in, and we can’t think of a better way to celebrate the National Park Service centennial this month than to share …

18 Desserts to Use Up ALL That Zucchini

Whether you went a bit crazy at the farmers’ market or your tiny outdoor garden is flourishing like you didn’t expect, there’s a good chance you have more zucchini in the house than you know what to do with. Good thing there are <i>plenty</i> of amazing zucchini recipes that go *way* beyond zucchini boats. …

10 Cancer Causing Foods You Are Eating

According to the American Cancer Society, "in 2014, there will be an estimated 1,665,540 new cancer cases diagnosed and 585,720 cancer deaths in the …

Visiting Canada on a budget with these useful travel tips

Canada is a country many people don’t realize is worth exploring. It is the second largest country in the world and has many fun cities to see as …

18 of the most colorful destinations around the world

From Thailand to Peru, these are some of the most colorful cities around the world. You'll want to grab your passport and jet off to these destinations immediately, and who could blame you? These cities are stunning.

Eight Foods to Eat During Your Menstrual Cycle

This is for the ladies- the best foods to eat during your menstrual cycle. During this time we need extra self-care, self-love and nourishment as our …

Nutrition

The best hotels in Portugal for under £100 a night

Portugal holidays,Hotels,Europe holidays,Short breaks,Weekend breaks,Beach holidays,Travel,Bed and breakfasts<p>Pastel-coloured palaces, beach-side design hotels, family-friendly farmhouses – and all bookable for under £100 a night. Here’s a pick of Portugal’s best value stays

Saving for retirement – your decade-by-decade guide

Investors could be forgiven for focusing on the effects of the EU referendum on their portfolios this week. But when it comes to the toughest investment task of all – building up a retirement fund – a much more long-term perspective is needed.<p>We all fantasise about the sunny uplands of retirement – …

I hiked one of the most beautiful trails in Italy — here's what I wish I had known going in

What you won't see when you're looking at the picturesque photos on social media is the out-of-breath photographer behind the lens.<p>Trust me, there's no way after hours of hiking that anyone would look anywhere near as glamorous as the views ahead.<p>The experience, however, was absolutely worth the …

Hiking

Epic National Park Hiking Trails

Whether your idea of a hike involves hardcore boots, trekking poles, and backcountry maps, or a pair of sneakers, water bottle, and paved trails with …

Best new mountain town hotels and hostels for your next adventure | Adventure Sports Network

There’s something to say about a killer lodging in a beautiful mountain town. For the outdoors enthusiast, choosing the right accommodations is as …

Spring Road Trip: Hiking and Waterfalls in Portland

With daylight savings right around the corner (March 12), the promise of longer daylight hours have us dreaming of packing the car, tuning up a few …

Hiking

Meet 8 of America's most underrated national parks that you just have to visit

Congaree National Park is actually a floodplain, which means it floods about 10 times a year. The waters that sweep in from the Congaree and Wateree …

National Parks

World's best chefs on their best food experiences | CNN Travel

(CNN) — Shopping local markets, the perfume of durian, Andean mountain cooking, oyster omelets with Sriracha sauce and warm milk straight from the cow -- these are some of the world's best chefs' favorite food experiences.<p>On the eve of the 2016 World's Best Restaurant awards, we asked chefs from …

Not-So-Beaten Paths: 11 Lesser-Known Hikes in Popular National Parks

Hit the trail and avoid the crowds! NPCA staff selected 11 lesser-known hikes in some of the country’s most popular parks.<p><b>1. South Fork Skokomish</b> …

National Parks

30 Small Towns You Should Visit This Summer

What happens to your body during a flight

Have you ever wondered what exactly happens to your body when you are up in the sky?<p>A new infographic shows exactly how cramped conditions and …

The Kalalau Trail Is Hands Down The Most Incredible Hike In America

An epic adventure awaits.<p>If you're looking for the most epic hike in America, get ready to pack your bags and head far, far west.<p>The Kalalau Trail on the Hawaiian island of Kauai weaves through one of the world's most famous natural wonders, the Na Pali coast. With 180-degrees of the electric blue …

10 of the best places to stay in North America this Spring

As the ground thaws and flowers blossom, there’s never been a better time take advantage of North America’s natural beauty. Springtime is the perfect …

18 incredible European destinations that haven't been discovered by tourists

Some of these places are difficult to access, while others remain local secrets.<p>We've put together a list of 18 European destinations that you can enjoy without hordes of travelers, from one of France's most majestic villages to a breathtaking hiking trail in Sweden.<p><i>Sarah Schmalbruch wrote an</i> …

European Travel

5 brilliant ways to save money on airfare

Planning a trip but hoping to do it without spending too much money on airfare? Thanks to these money-saving hacks you'll be able to book your flights with enough leftover for plenty of souvenirs!<p>First of all, the best time to purchase plane tickets is on Tuesdays at 3:00 pm. It's important that …

Flying

Figure Out How Much to Put in Your Emergency Fund

In case you get into a bind.<p>This is Day 19 of the #MONEY30, a month-long bootcamp for personal finance novices. You can read more about the challenge …

The 15-Minute Core Workout You Can Do Anywhere

This core workout may be short on time, but it's high on intensity. Fitness instructor John Godfrey strategically builds in some rest time so you can …

Workouts

Take a Hike! The Best Mountain Hikes in the U.S.

How would you like to sit with your feet dangling over the edge of the summit of a mountain you just climbed? The feeling is one of success and …

Hiking

Build your grab-and-go car camping kit

I’d been shuffling through plastic bins in the back of the van for 45 minutes when I reluctantly came to the conclusion that I’d forgotten the …

First Aid

U.S. Road Trip: 50 States 50 National Parks

<b>In 2015 I took a 10 month solo road trip through all 50 states and to every national park in the lower 48, and what a long strange trip it was.</b><p>Exotic travel, especially among millennials, has become an increasingly romanticized "life-experience" milestone, and for a good reason, no doubt. Who …

National Parks