Lisa Frates

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23 Super Satisfying Low-Carb Dinners

Low-carb doesn't have to be boring. It's amazing what you can do with a food processor, a head of cauliflower, and some cheese.

Feta & Spinach Stuffed Chicken

Instructions<p>Pre-heat oven to 400F. Butterfly chicken breasts (some stores will do this for you at the meat counter). Butterflying may sound …

Kick Carbs to the Curb With These Snacks

Going low carb can help many people shed a few pounds if done right. Try it yourself with these low-carb snacks; easy to make, many of these are also …