Lisa Espinoza

11 Flips | 2 Magazines | @LisaEspinoz2015 | Keep up with Lisa Espinoza on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lisa Espinoza”

26 Cute Haircuts For Long Hair – Hairstyles Ideas

Long hair looks charming and feminine so it is always popular no matter how the hair trends vary. There are many people desire to create the long …

Find out: the best haircut for your face shape

More often than not, the pre-excitement of getting a fresh new haircut is met with the anti-climax of 'I'm pretty sure it didn't look like this in my …

Half Up Headband Hair Tutorial

9 Easy Party Hairstyles for Your Little Princess

Let’s face it — to kids, birthdays are a big deal. Every girl wants to feel special on her day, but making it great doesn’t always have to include …

Easy formal hairstyle tutorials: from voluminous ponytail to romantic pin-curl inspired updo

From my posts you guys can see I don’t change my hairstyles too often - usually default to either loose waves, a high ponytail, or all my hair piled …

Weight Loss: Bikini Figure Model Workout Diet Supplements

__Welcome to the bikini series! I'm Glamour's Senior Online Editor, Marissa and I'm a huge fitness fanatic. I recently discovered pro bikini figure models—a group of women who compete in fitness competitions specifically geared toward the ideal beach body. After meeting with a local NYC team, I'm …

Fitness

Grow Your Biceps with This Simple Technique

Bodybuilders have used this method for decades. Now it’s your turn<p>Bodybuilders have used pre-exhaustion techniques to supercharge muscle growth for decades.<p>Here’s one way they do it: They use an isometric hold at an exercise’s “sticking point” to fatigue the muscle fibers before cranking out …