Lisa Delorme

30 Flips | 1 Magazine | 4 Likes | @LisaDelorme2014 | Keep up with Lisa Delorme on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lisa Delorme”

98 Best Motivational Quotes to Make You More Successful

Need a boost of inspiration? These quotes will give you the spark you need--and motivate you to reach even greater heights.<p>Motivational quotes can make a surprisingly big difference, lifting your spirits when you're down and encouraging you to even greater heights when you've hit a plateau.<p>That's …

The Surprising Psychology Behind Rock-Paper-Scissors

Rock-paper-scissors, often thought of as a game of random chance, may not be so random after all. According to a study published in <i>Nature</i> and …

6 Things I Wish People Had Asked Me As A Teenager

Being a teenager isn't all hugging and moody staring.<p>I've written before about what it was like growing up with an alcoholic parent. It was, in short, pretty shit in many ways. I had other stuff going on, too. All throughout primary school I was bullied, for all the usual crimes (I was short, I was …

Here's the Perfect Anytime/Anywhere Workout for When Going to the Gym Is Not an Option

Here's the Perfect Anytime/Anywhere Workout for When Going to the Gym Is Not an OptionBrandon Deines, of Longmont, who trains with Coal Creek …

Workouts

This Is the Number One Move Trainers Use to Sculpt a Strong, Toned Back

Even Justin Timberlake would be proud.<p>If you want your back to look like you just spent months training to be a UFC fighter, there's one move you have to add to your repertoire: the row.<p>When we surveyed our favorite trainers on their go-to moves for creating head-turning back muscles, a majority of …

Make The Best of iPad in Your Teaching with This Wonderful Interactive Guide

October 10, 2015<br>iPad is a game-changer in education. It provides teachers with transformative means to create immersive and interactive lessons to …

Managing bipolar disorder without medication

Bipolar disorder is a diagnosis given to people who experience periods of intense low mood but also periods of elation and increased energy which can …

Memory and Unforgettable eLearning Infographic - e-Learning Infographics

Posted on October 17, 2015<p>The ability for our minds to enhance or impair the memories we experience is mind-blowing. The Memory and Unforgettable …

eLearning

Movers, Dreamers, and Risk-Takers: Unlocking the Power of ADHD

When you have a disability, the world by and large tends to magnify and focus on what is “wrong” with you. Friends of mine who were diagnosed with …

Here Is A Great Tool to Help Students with Their Reading and Writing Process

October 17, 2015<br>Notetaker is an excellent tool from ReadWriteThink that students can use in their writing and reading activities. This is basically a …

7 Habits That Helped Me Lose 22 Pounds & Keep It Off

The first time I reached my goal weight after struggling with my body for years, I was stoked. I thought to myself, <i>So all it takes is to eat less and</i> …

Weight Loss

The 30-Day Push-Up Challenge

Your 30-Day Push-Up Challenge<p>Follow along with Holly as she demos each exercise in the slides that follow, and don't forget to add some "pull" …

Workouts

Tone At Home With This 10-Minute Workout

<b>Turn your body into a fat-burning machine with this easy and effective routine.</b><p><i>By Amy Schlinger</i>, SELF<p>You already know that push-ups, squats and lunges are body-sculpting all-stars. But you can get more out of them to spike your heart rate, boost caloric burn and elevate your metabolism--without a …

Workouts

A 4-Minute Tabata Workout for People Who Have No Time

Tabata is a type of interval training that brings your heart rate up and gets you a workout in just 4 minutes.<p>Here's what a workout really entails …

These tweaks to your morning routine will make your entire day more productive

<i>This post originally appeared at LinkedIn. Follow the author here.</i><p>I don’t know anyone who couldn’t use a little boost in their energy and self-control.<p>Researchers at the University of Nottingham recently published findings from their exploration of 83 separate studies on energy and self-control. …

Time Management

New Research Shows Preschoolers with Special Needs Benefit from Typical Peers' Strong Language

I’m always interested in current research to back our therapy and planning for kids with special needs. As a pediatric speech language pathologist, I …

Developing the Learner’s Brain

Most of the way we teach and learn is determined by human cognition. Although research has made considerable progress in understanding the cognitive …

15 Ways to Make 2015 Your Most Successful Year Yet

Another year has come to a close. Everyone is excited for the opportunity to start fresh and find ways to improve themselves in the upcoming year. Here are the top 15 ways you can ensure you set yourself up for your most successful year yet in 2015.<p><b>1. Ditch your resolutions and make SMART goals</b> …

5 Ways to Hack Your Diet for Better Sleep

Most people have horrible sleep fitness, so to speak. They waste time falling asleep, then they spend hours tossing and turning in a light sleep state that doesn't have the same body and brain-boosting benefits of deep and REM sleep.<p>So how do you improve the quality of your sleep? The trick is to …

Sleep

Why Burnout Should be Taken Seriously

A guide to deciphering the fuzzy line between stress, burnout, and depression<p>If you haven’t muttered the words, “I’m so burnt out,” lately, well, …

Deep learning Reading List

Following is a growing list of some of the materials i found on the web for Deep Learning beginners.<p>Free Online Books<p>Deep Learning by Yoshua Bengio, …

This One Simple Move Will Work Your Entire Body

Ready, set, go.<p><i>Join the Women's Health Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Thousands of women already have. Join them, and achieve your fitness goals faster!</i><p><b>Dumbbell Hammer Curl to Lunge to Press:</b> This three-step move is crazy efficient. …

THESE are the Best Bulletproof Ab Exercises: Squats, Deads, Chins & Olympic Lifts

Get the best-looking abs by training exercises that integrate all the key muscle groups of the trunk or “core.” Don’t waste time on endless isolation …

5 Unexpected Ways To Get More Done

Alarms to go to bed, shorter to-do lists: These tips might seem counterintuitive, but give them a try and see how your productivity soars.<p>I wrote a post recently about ways that you can work smarter, not harder. As I worked through the list of techniques I’d collected, the post became so long that …

How Your Boobs Can Affect Your Mood

And we're not just talking about hating life when they get sore each month.<p>Your boobs are obviously great. Anyone who has taken the time to look down, cop a feel, and appreciate her chest each day can tell you that. But depending on how your gals match up to each other, they can actually have a …