Lisa DelCasale

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4 Oblique Exercises to Target Your Love Handles

<i>This article originally appeared on DailyBurn.com.</i> <i>Check out the rest of the exercises trainers never do at Daily Burn.</i><p>When it comes to getting rid of …

Bodyweight Exercise

Carolina Peach Sangria Recipe

Carolina Peach Sangria Recipe<p>Step 1<p>Combine first 5 ingredients in a pitcher; stir until sugar is dissolved. Stir in peaches and raspberries. Cover …

Country Lifestyle

7 visually impressive intention-setting journals to inspire the healthy habit for yourself

Although your schedule, to-do list, and everything else necessary to organizing your life can live on your phone, constantly staring at a screen …

Creativity

14 Real Women Reveal Their Weirdest Self-Care Rituals

Being an adult can be hard. Between work, family and stalking people from high school on Instagram, taking time for ourselves is a necessity. So we …

Paul Reubens

25 Totally Free Ways to Practice Self-Care

Pampering yourself sounds fabulous in theory, but between the spa days, the yoga classes and the movie tickets, prioritizing your mental and physical …

Cute

If Your Goal Is to Lose Belly Fat, This Is the Routine You Should Be Doing

You've been working out, eating healthy, and losing weight, but you're still not seeing progress in your midsection. What gives? If you can't seem to …

Exercise

Transform the Shape of Your Arms With These 16 Push-Up Variations

Along with lifting weights, push-ups are one of the best exercises you can do to sculpt and strengthen your upper body. These 16 variations range from easy to challenging, so choose the ones that suit your ability. You'll not only feel super sore after doing these, but you'll look and feel stronger …

Yoga

Forget Chocolate Syrup — This Homemade Hot Fudge Belongs on Ice Cream and Beyond

“This hot fudge is the best hot fudge I have ever had, and it is so easy to make, and to remember,” says Jeni Britton Bauer, the famed maker of Jeni’s Splendid Ice Cream, during a casual interview at San Francisco’s Fancy Food Show. When the founder of one of the (if not THE) best artisanal ice …

Dessert

14 Absolutely Perfect Paint Colors Designers Love

Choosing paint colors for your home is a big deal: Nothing sets the tone for a space like the color on the walls. So deciding what paint color to …

Home Decorating

Flower Arrangements 101: A Crash Course for Easy and Elegant Florals

Like many people, I want cut flowers to grace my home at all times, and in most instances, a simple jar of in-season blooms feels like enough. But …

Cherry Blossom

A Dietitian Says to Prep This 1 Food Every Week to Lose Weight

Diet plays a huge role in weight loss, so one of the biggest questions registered dietitian Sheri Kasper gets asked by clients is what's one thing they can do right now to start losing weight. Sheri shared with POPSUGAR that she tells clients to "eat more veggies." Why? For these three</b> …

Healthy Eating

Lift Weights, Eat More Protein, Especially if You’re Over 40

People who would like to become physically stronger should start with weight training and add protein to their diets, according to a comprehensive scientific review of research.<p>The review finds that eating more protein, well past the amounts currently recommended, can significantly augment the …

Nutrition

Sunday Stash Marinara Sauce

This simple, flavorful tomato sauce is a weeknight savior. Make a big batch and stash it in the freezer. Add to pastas, braises, soups, and stews in …

Cooking

100 Beautiful Bedrooms And Their Dreamy Interior Decors

Beauty is indefinable. It depends on too many aspects to be able to establish a set of specific rules or features which could be applied in …

Interior Design

This Jade Plant In The House Attracts Money Like A Magnet

I am a big lover of Nature and everything that comes from it, but for some reason I could not relate to my mother’s ficus plants and especially …

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This Beginner Core Workout Will Give You a More Sculpted Stomach

Though it can be tempting to throw yourself into a fast and furious workout routine—especially this time of year when New Year's fitness goals run at …

Yoga

When you lose weight, your fat cells don't just let go of fat

Belly flab is like a storage unit for the rest of your body.<p><i>Every January, fat's in the crosshairs of health columnists, fitness magazines, and desperate Americans. This year, PopSci looks at the macronutrient beyond its most negative associations. What’s fat good for? How do we get it to go where</i> …

These Haircuts Are Going to Take Over Salons in 2018

Beat the crowd to these trendy styles.<p>Ringing in the New Year always brings along fresh starts and new beginnings of all sorts. Our resolutions—made …

10 Vegetarian Lunches You’ll Never Get Tired of Eating

When I was a kid there was never much variety when it came to my lunches, especially since I was a vegetarian: My mom would send me off to school …

Sheet Pan Bacon and Egg Breakfast Sandwiches with Overnight Focaccia Recipe on Food52

Cooking is more fun with friends.<p>Find your friends who are already on Food52, and invite others who aren't to join.<p>Join Our Community<p>Follow amazing home cooks. Collect recipes and articles. Get inspired.<p><b>Author Notes:</b> A dream to create a breakfast sandwich for a crowd made entirely on a sheet pan …

Baking

Buh-Bye, Extra Pounds — This Is the Ultimate Workout For Weight Loss

To get the best results, you need to use the best exercises. We've got your top eight weight-loss moves, which you can add to your current workouts or put together for a full-fledged workout. Each exercise is a compound and dynamic movement so you have no doubt you're going to maximize the amount …

Bodyweight Exercise

Whole30 Breakfast Treats You Will Be Excited to Wake Up For

Figuring out what to eat first thing in the morning when you're not quite awake can be so hard. And doing that on a diet, especially one as restrictive as the Whole30, can be even worse.<p>However, there are so many great things you can eat for breakfast on the Whole30 that will definitely make you …

Healthy Eating

Our Most Popular Slow Cooker Soup Recipes of the Year

While I often rely on my slow cooker for all sorts of dishes, my absolute favorite thing to make in my slow cooker is soup. No matter the season, …

Foodies Call These "the Best Chicken Crockpot Recipes"

Who said chicken was boring? Sure, it's the go-to meat that's graced our plates ad nauseam, and it's our flavor reference when trying frog legs—but …

Recipes

5 easy chicken meals you can prep for the week that will save you time and money

Making more of your own food can save you big in the long run. It helped one millennial pay off more than $70,000 in loans and become a millionaire …

Recipes

Easy Casserole Recipes That Are Perfect For Cold, Dark Nights

Because melty, cheesy, and bubbling are qualities I look for in a recipe.

Before and After: A Remarkable Renovation, Room By Room

This is a very special treat: a whole house renovation! Since the entire home has been transformed, we're going to speed right through, room by room, …

8 Home Upgrades That Always Pay Off, According to the Pros

Common logic would tell you that any and all improvements to your home would in fact improve your home value. Unfortunately, that’s not always the …

Use This Genius App Before You Buy Your Next Plant

The app assesses your room with its AR feature, then recommends seven looks such as “Jungle Vibes” or “Desert Dreams” to choose from. You’re able to select from over 90 plants that work with Plant Life Balance’s templated designs and you can drop and resize them around your room to make sure they …

Gardening