Lisa Capialbi

181 Added | 18 Magazines | 5 Likes | 7 Followers | @LisaCapialbi | Keep up with Lisa Capialbi on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lisa Capialbi”

Window-Mounted Hanging Herb Garden

Herbs at your fingertips<p>Have your favorite herbs nearby for your cooking adventures with this window mount herb garden.<p>Gather Materials<p>You will need: …

My Favorite Dark and Twisted Summer Reads

I’m a voracious reader, but sometimes I don’t have the attention to read something really hefty and literary. One of my favorite book categories is …

15 plants that will purify the air in your home

It’s important to know that airborne contaminants aren’t just being blown around outside—there are also plenty of toxic chemicals leeching out from …

9 things to put in your planner on Monday mornings for a productive AF week

It’s weird that Garfield hates Mondays, because as far as I’ve seen, he has literally <i>nothing</i> to do. For us humans, however, Monday is the start of …

YouTube

We're obsessed with Bullet Journals, the newest and prettiest organization fad

One night recently while I was getting ready to go to bed, I saw a recommended YouTube video titled “How I use the Bullet Journal system.” The …

Cute

The Worst Foods for Your Skin

Popcorn, cappucinos, bottled water—some of the most delicious (or most boring) foods can be hard on your skin if you overdo it.<p><b>White bread, bagels, popcorn…</b> "Foods with a high glycemic index give you a sugar rush that will be terrible for your skin," says Ava Shamban, an assistant clinical …

Get a Better Butt With This 30-Day Squat Challenge

With summer in full swing, you probably don't want to spend any of your precious downtime in the gym, but you still want to feel fit and strong, right? (Right.) Enter this perfect 30-day squat challenge, handcrafted with love for <i>Glamour</i> by Reebok trainer Alexia Clark (pictured above). You can do …

Crafting

11 Basic Practices of Emotionally Intelligent People

Easy in theory, difficult in practice.<p>Emotions. They're complicated.<p>On one hand, they're a natural and vital part of our lives. They motivate us, regulate us, empower us. But they can also limit us greatly--if we don't understand the effect they have on us and others.<p>So how do we improve our …

Self-help

The Simple Brain Trick That Will Transform Your Memory

Where apps and calendar reminders fail, this method has been proven to help you remember all those little things.<p>If you use alerts on your phone or sticky notes on your desk to remind yourself to complete a task, researchers have found an easier, more effective way to trigger your memory . . . and …

You Need to Know This Celeb Hairstylist’s No-Heat Beach Wave Hacks

With summer mere days away, our style is heating up — and so is the weather. This time of year, it’s especially appealing to avoid using heat on your hair to style it. There’s nothing worse than being hot <i>and</i> having to deal with a hot hair tool — trust me.<p>We caught up with Sarah Potempa, celeb …

Hair

20 Gluten-Free Flours

By Milagros Cruz<p>Cutting gluten from your diet may seem like an unbelievable task if you have Celiac disease or want to try the gluten-free diet, but …

Nutrition

Three Ways That Handwriting With A Pen Positively Affects Your Brain

Stephen King purportedly wrote <i>Dreamcatcher</i> in longhand — using a Waterman cartridge pen. J. K. Rowling penned <i>The Tales of Beedle the Bard</i> — all 157 pages of it — in longhand, and the leather-bound tome sold for almost $4M at auction. F. Scott Fitzgerald did it, as did Hemingway, Kafka and countless …

J. K. Rowling

Love za'atar? Try making the addictive Middle Eastern spice blend at home

With a name that sounds like an exotic superhero, <i>za'atar</i> can save food from blandness with just a sprinkle. The woodsy, herbal, citrusy spice blend from the Middle East is thrilling to eat — one taste and the palate veers in surprising and delicious directions.<p><i>Za'atar</i> is a harmony of herb, sesame …

Recipes

​How Color Psychology Can Make You Happier at Home

If you're often stressed in your living room or are having trouble falling asleep in your bedroom—good news, it may not be you. It may just be time …

Interior Design

11 Genius Storage Ideas for Your Backsplash

Clear counter space, coming right up.<p>Crazy-smart tricks to store knives, towels, and even fresh produce!

Traveling while gluten free: a survival guide

Awareness of celiac disease is on the rise, but many places have never heard of it, so patience is required – both in explaining the issue and handling mistakes<p>While eating dessert in Finikas, a tiny town on Syros in Greece, I realized that I might have made a terrible mistake. I didn’t speak Greek …

How The Bacteria In Your Gut Could Be Used To Treat Mental Illness

New research finds that altering gut bacteria in mice changes the way their brains work.<p>The trillions of bacteria living in the human gut influence how our brain functions, our mood and behavior. Scientists have linked imbalances in this community of microbes to a range of psychiatric conditions, …

The Prettiest Spring 2017 Hair Color Trends You'll Want to Try Now

Spring is finally (!) here, and we think we speak for everyone when we say we deserve to treat ourselves to a little salon time—and maybe a glass of champagne or rosé—for making it through yet another winter. And what better way to celebrate tucking away our beanies and welcoming the warmer weather …

How to Workout Without Leaving Your Bed

If you’re reading this lying in bed, it’s not too late to get a workout in. Yes, even if you’ve hit snooze one too many times this morning and …

15 Gorgeous Flower Hacks, Straight from a Florist

Give them some vodka. Really.<p>Jessica Marshall, owner of Miss Daisy Floral Design Studio in Las Vegas and NYC, let us in on some of her floral tricks to make decorating your house/apartment/office with beautiful flowers easy and simple.<p>1. Cut the stems of your flowers at a 45-degree angle one inch …

Chemicals

34 Brilliant Ingredient Swaps That Make Any Recipe Vegan

Whether you intend to go full-on vegan or just want to incorporate more plant-based foods into your life, there are substitutions for every …

Vegan

Scientists Are Investigating Why People in This Tiny Italian Town Keep Living to 100

They’re the first researchers ever given access.<p>On the western coast of southern Italy, where the ocean meets the sprawling mountains of …

Lemons: Health Benefits & Nutrition Facts

When life gives you lemons … you're in luck. Lemons are full of vitamins, minerals, phytonutrients and antioxidants. They are especially good sources …

Nutrition

15 Easy Meals For Anyone Who's Vegan And Extremely Busy

Because when aren't you in a hurry?<p><i>Original article by Claire Couron for Spoon University.</i><p><b>For more, check out Spoon University.</b>

Set up your new iPhone X the right way

The new iPhone X is radically different from previous iPhones, but the setup hasn’t changed much at all. The biggest difference from your current iPhone, is that you’ll be able to take advantage of Automatic Setup. And of course Face ID has ousted Touch ID, so you’ll only have to save one face, …

22 Easy Tips That'll Actually Make You Want To Cook

Cook less, clean less, and EAT MORE.

9 Fantastic Recipes for a Homemade Vegan Valentine’s Day Dinner

Going out for dinner on Valentine’s Day is like shopping on Black Friday; we all do it sometimes, but the crowds can make it more trouble than it’s …

Here's How Meditation Reduces Inflammation And Prevents Disease

A new study reveals the neurobiological effects of the practice.<p>Science has shown that mindfulness meditation can have a positive impact on a huge range of health conditions, including cancer, depression and post-traumatic stress disorder. The practice has even been found to slow HIV progression …