Avatar - Downshiftology | Lisa Bryan

Downshiftology | Lisa Bryan

Lisa Bryan is a gluten-free food and travel blogger, certified health coach, recipe developer and motivator for vibrant living. She's a former corporate gal turned wellness lover after taming multiple autoimmune diseases with real food and positive lifestyle changes.  All of her delicious recipes are gluten-free and prioritize fresh, seasonal ingredients. You can find her at www.downshiftology.com chatting about healthy living, eating and travel.