Downshiftology | Lisa Bryan

871 Flips | 8 Magazines | 90 Likes | 1 Following | 24 Followers | @LisaBryan2npc | Lisa Bryan is a gluten-free food and travel blogger, certified health coach, recipe developer and motivator for vibrant living. She's a former corporate gal turned wellness lover after taming multiple autoimmune diseases with real food and positive lifestyle changes.  All of her delicious recipes are gluten-free and prioritize fresh, seasonal ingredients. You can find her at www.downshiftology.com chatting about healthy living, eating and travel. 

Strawberry Frozen Yogurt (in 30 Seconds)

<b>by Lisa Bryan | Downshiftology</b> — June 18, 2018<p>This <b>strawberry frozen yogurt recipe</b> is beyond easy. It takes just three ingredients and 30 seconds! …

Healthy Eating

Young’s Fakeaway: Classic Fish & Chips with Twice-Cooked Chips & Mushy Peas

<i>A family favourite: this classic fish & chips recipe includes twice-cooked chips, mushy peas and Young’s Chip Shop Large Battered Cod Fillets with</i> …

Peas

Sweet and Spicy 7UP® Grilled Chicken Wings

Combine 2 Tbsp. olive oil, 1/8 tsp. sesame oil, 4 tsp. Sambal Oelek, 1 tsp. garlic powder, 1 Tbsp. freshly grated ginger (use microplane or zester to …

Recipes

Balsamic-Glazed Bruschetta Chicken - Nourish and Fete

Say hello to the most delicious bruschetta chicken recipe! Juicy, seasoned chicken breasts topped with fresh tomatoes, garlic, and perfectly balanced …

Recipes

Triple Berry Chocolate Pavlova Cake

<i>Triple berry chocolate Pavlova cake is the perfect recipe for summer! Chocolate meringue, raspberry whipped cream and fresh berries are layered to</i> …

Dessert

Ground Beef Enchiladas

<i>This ground beef enchiladas recipe are so incredibly yummy! What makes it so delicious is how the ground beef is prepared. It’s so easy to make that</i> …

Cooking

Low Carb Strawberry Pretzel-less Pops - The Popular Dessert in Pop Form

Add 2 boxes of strawberry gelatin to a blender along with 1 cup of boiling water. Blend on lowest setting until gelatin is dissolved. Then add 2 cups …

Dessert

Smoked Pulled Pork – Finish with Slow Cooker

<i>Dad will thoroughly enjoy this smoked pulled pork! It is so much more flavorful than just throwing the pork in the crockpot! Best part? You don’t</i> …

Cooking

Lupini Beans and Baby Kale Salad

The post Lupini Beans and Baby Kale Salad appeared first on She loves biscotti.A fresh and healthy salad which combines lupini beans, baby kale, …

Food

Linguine with Fresh Sauce and Portofino Tuna

<i>Savor the tastes of a Mediterranean summer with this easy linguine dish served alongside a fresh tomato sauce and Bella Portofino Tuna!</i><p>Henry James …

Italian Food

Broccoli Salad

<b>by Lisa Bryan | Downshiftology</b> — June 13, 2018<p>This delicious <b>broccoli salad</b> is a combination of broccoli, bacon, red onion, cranberries, sunflower …

Healthy Eating

Ahi Tuna Poke Bowl

<b>by Lisa Bryan | Downshiftology</b> — June 7, 2018<p>It’s so easy to make a poke bowl at home! Today’s ahi poke bowl recipe is made with ahi tuna, a soy …

Recipes

Zucchini Pasta with Lemon Garlic Shrimp

<b>by Lisa Bryan | Downshiftology</b> — January 5, 2018<p>This <b>zucchini pasta with lemon garlic shrimp</b> is a delicious, gluten-free (and of course low-carb) …

Seafood

Vietnamese Spring Rolls

<b>by Lisa Bryan | Downshiftology</b> — May 25, 2018<p><b>Vietnamese spring rolls</b> are the perfect veggie-heavy, light and healthy spring meal. Filled with shrimp, …

Healthy Eating

Meal Prep for Spring: Healthy Meal Prep Ideas

<b>by Lisa Bryan | Downshiftology</b> — May 27, 2018<p>Take advantage of fresh, seasonal produce in this <b>healthy meal prep for spring guide</b>. With 11 ingredients …

Healthy Eating

Peanut Butter and Jelly Chia Pudding

<b>by Lisa Bryan | Downshiftology</b> — May 26, 2018<p>This <b>peanut butter and jelly chia pudding</b> tastes just like a PB&J sandwich. But I’ve made a few …

Breakfast

Shrimp, Asparagus and Avocado Salad

<b>by Lisa Bryan | Downshiftology</b> — May 27, 2018<p>This <b>shrimp, asparagus and avocado salad</b> is utterly delicious and perfect for spring – especially when …

Healthy Eating

Brisket Dry Rub

5<p><i>5 / 5 (3 Reviews)</i><p><i>Did you make this recipe?</i> Leave a review »<p><b>Yield:</b> Approx 1/2 cup of brisket dry rub<p><b>Total Time:</b><p>5 minutes<p><b>Prep Time:</b><p>5 minutes<p><b>Cook …

Food

Wild Rice and Arugula Salad

<b>by Lisa Bryan | Downshiftology</b> — May 23, 2018<p>This <b>wild rice and arugula salad</b> takes advantage of fresh seasonal greens, including arugula, cucumber, …

Food

Lemon Vinaigrette

<b>by Lisa Bryan | Downshiftology</b> — May 19, 2018<p>This <b>lemon vinaigrette</b> is a staple dressing recipe and instantly brightens any salad or plate of veggies. …

Recipes

Best Ever Guacamole

<b>by Lisa Bryan | Downshiftology</b> — August 18, 2014<p>This truly is the <b>best guacamole recipe</b> as it’s is simple to make and uses fresh, high quality …

Avocado Quinoa Salad with Spiced Chickpeas

Heat the oven to 180 C / 356 F<p>Spread out the dry chickpeas on a baking tray, add the ras el hanout then mix until all the chickpeas are covered in …

Smoky Meatball Pasta Bake By My Fussy Eater

If you’re looking for a meal that the whole family will demolish, this Smoky Meatball Pasta Bake from Ciara at My Fussy Eater is just the thing! I’m …

Recipes

Homemade Spinach and Ricotta Ravioli Recipe

<i>These homemade pasta parcels have a delicious spinach and ricotta filling. Serve simply with a drizzle of good quality olive oil or with a simple</i> …

VEGAN Condensed milk (sweetened)

<i>This Vegan condensed milk uses canned coconut milk as a dairy-free alternative to sweetened condensed milk in desserts.</i><p>If you grew up in an Indian …

Low Carb Cheese Platter Dinner - My Life Cookbook - low carb healthy everyday recipes.

<i>For a delicious low carb dinner you can put together in minutes, try this low carb cheese platter. Filled with tasty low carb foods, you can grab a</i> …

Roasted New Potatoes On the Grill

Roasted New Potatoes on the Grill is a great way to serve up sides if you are already grilling up some protein for a meal.<p>During the warmer months, I …

Bacon Wrapped Scallops | Marinated to Perfection

Shares 987<p><i>This marinated bacon wrapped scallops recipe is so outstanding that when you serve it to your guests, they are going to feel so …

Chinese scallion pancakes

So, this was Christmas Eve and hubby was off from work and he could help me watch the kids while I was busy at the kitchen. I love it because I can …